Best 20 Avocado Smoothie Recipes
Avocado smoothies are a delicious and nutritious way to start your day or refuel after a workout. With their creamy texture and rich flavor, avocados add a unique twist to this classic smoothie recipe. Whether you like your smoothies thick and creamy or light and refreshing, there's an avocado smoothie recipe out there to suit your taste.
Here are our top 20 tried and tested recipes!
BANANA, AVOCADO, AND SPINACH SMOOTHIE
Quick and delicious smoothie that can be used as a breakfast or snack!
Provided by Maria Ro
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
AVOCADO BLUEBERRY SMOOTHIE
It's not GREEN, so my kids love it! No sweetener needed; the blueberries do the trick. Very delicious and nutritious! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency.
Provided by allie888
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 39.2 g, Cholesterol 10.1 mg, Fat 12.3 g, Fiber 8.1 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 206.2 mg, Sugar 29 g
AVOCADO-BANANA SMOOTHIE
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
BANANA AVOCADO YOGURT SMOOTHIE
Hearty, healthy smoothie that is super filling with a boost of spirit.
Provided by Deborah Xue
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.
Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g
COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
SPINACH, AVOCADO, AND MANGO SMOOTHIE
A delicious, thick, and creamy smoothie. The powdered lemonade mix produces a sweet and tangy drink.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Veggie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine spinach, mango, avocado, powdered lemonade mix, sugar substitute, and water in a blender; blend until thick and frothy.
Nutrition Facts : Calories 274 calories, Carbohydrate 38.2 g, Fat 15.1 g, Fiber 8.9 g, Protein 3.3 g, SaturatedFat 2.2 g, Sodium 40.9 mg, Sugar 20.3 g
AVOCADO AND STRAWBERRY SMOOTHIE
A gorgeous creamy smoothie with a nice fruity taste! Stir in some whipped cream for a sweeter taste.
Provided by Edrury1278
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Combine milk, strawberries, and avocado in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.7 calories, Carbohydrate 30.2 g, Cholesterol 39 mg, Fat 9.9 g, Fiber 1.9 g, Protein 16.7 g, SaturatedFat 6.1 g, Sodium 201 mg, Sugar 27.5 g
AVOCADO BANANA NUT SMOOTHIE
This thick smoothie is not the most appealing in color but has a rich nutty flavor and is a great quick meal for vegans wanting a calorie-rich smoothie to go.
Provided by Jaclyn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, avocado, banana, peanut butter, ice cubes, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 805.9 calories, Carbohydrate 66.8 g, Fat 57.2 g, Fiber 21 g, Protein 18.8 g, SaturatedFat 9.6 g, Sodium 400.8 mg, Sugar 30.5 g
3-INGREDIENT CHOCOLATE AVOCADO SMOOTHIE RECIPE BY TASTY
Here's what you need: avocado, banana, chocolate milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add avocado, banana, and chocolate milk to blender and blend until smooth.
- Pour into a glass, and enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 66 grams, Fat 19 grams, Fiber 11 grams, Protein 10 grams, Sugar 41 grams
AVOCADO STRAWBERRY SMOOTHIE
The avocado gives it a great texture. This is a great pick-me-up smoothie after a work-out. Also a really pretty smoothie if you're having guests over for breakfast!
Provided by ellenchild
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend avocado, orange juice, vanilla yogurt, ice cubes, strawberries, honey, and flax seed meal together in a blender until smooth, at least 45 seconds.
Nutrition Facts : Calories 298.2 calories, Carbohydrate 36.1 g, Cholesterol 3.1 mg, Fat 16.4 g, Fiber 8.1 g, Protein 6.4 g, SaturatedFat 2.7 g, Sodium 51.2 mg, Sugar 24.4 g
SPINACH-AVOCADO SMOOTHIE WITH GRAPEFRUIT
Steps:
- Place ingredients in blender in the order listed and blend until smooth.
CHERRY AVOCADO SMOOTHIE
I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!____________________________________________________________________________________________________________________________ Made this today on a whim - pretty delicious for no recipe! ____________________________________________________________________________________________________________________________ Remember, the citrus juice is a must with the combination of spinach so the body can absorb more of the iron available in the spinach.
Provided by ThatSouthernBelle
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender and enjoy with a spoon!
CREAMY AVOCADO SMOOTHIE
Simple yet delicious, the ingredients in this recipe come together to form a healthy drink.
Provided by AnnaWang
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Combine milk, avocado, yogurt, and banana in a blender; blend until smooth. Divide between 2 glasses.
Nutrition Facts : Calories 343.4 calories, Carbohydrate 34.9 g, Cholesterol 18.3 mg, Fat 19.5 g, Fiber 8.3 g, Protein 11.9 g, SaturatedFat 5.1 g, Sodium 125.5 mg, Sugar 20.8 g
KETO AVOCADO-SPINACH SMOOTHIE
Keto avocado and spinach smoothie.
Provided by mybwriter
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 17.6 g, Fat 26.4 g, Fiber 4.2 g, Protein 2.4 g, SaturatedFat 18.3 g, Sodium 19.5 mg, Sugar 1.5 g
AVOCADO SMOOTHIE
Start off the new year by indulging in this lusciously creamy smoothie made with superfoods that taste as good as they make you feel, including avocado (full of healthy fats and potassium) and chia seeds (packed with omega-3s).
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Soak chia seeds, if using, in 2 tablespoons water until gelatinous, about 20 minutes. In a blender, combine lemon juice, ginger, mango, avocado, and ice. Blend until smooth. Stir in honey and soaked chia seeds; serve.
QUICK AVOCADO SMOOTHIE
Great Middle Eastern-style smoothie. You can substitute any milk for the almond milk.
Provided by Mona Redjaie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.
Nutrition Facts : Calories 555.3 calories, Carbohydrate 68.2 g, Fat 33.1 g, Fiber 17.5 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 217.6 mg, Sugar 40.2 g
AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.
Provided by hello
Categories Beverages
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
- Enjoy.
Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2
AVOCADO GREEN TEA SMOOTHIE
Make and share this Avocado Green Tea Smoothie recipe from Food.com.
Provided by Angela Kellis
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and whir.
Nutrition Facts : Calories 311.2, Fat 18.3, SaturatedFat 2.6, Sodium 113, Carbohydrate 30.5, Fiber 9.1, Sugar 14.4, Protein 10.2
Tips:
- Choose ripe avocados: Look for avocados that are dark green or nearly black in color and yield to gentle pressure. Avoid avocados with bruises or blemishes.
- Blend until smooth: Use a high-speed blender to achieve a smooth and creamy consistency. If you have a less powerful blender, you may need to blend the smoothie in batches or add a little more liquid.
- Adjust the thickness: The thickness of your avocado smoothie can be adjusted by adding more or less liquid. For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
- Add sweetness: If you like your smoothies sweeter, you can add honey, maple syrup, or agave nectar to taste.
- Add flavor: To add more flavor to your avocado smoothie, you can add spices like cinnamon or nutmeg, or extracts like vanilla or almond extract.
- Use frozen fruit: Frozen fruit can help to thicken your smoothie and make it more refreshing. Just be sure to use frozen fruit that is not too old, as it can lose its flavor and nutrients over time.
- Top it off: Garnish your avocado smoothie with a sprinkle of chia seeds, granola, or chopped nuts for an extra boost of flavor and texture.
Conclusion:
Avocado smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with healthy fats, fiber, and vitamins and can be easily customized to your own taste preferences. So next time you're looking for a healthy and satisfying snack, give an avocado smoothie a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #5-ingredients-or-less #beverages #easy #smoothies #dietary #low-sodium #low-in-something #number-of-servings #3-steps-or-less
You'll also love