Best 8 Awesome Spinach Salad With Poppy Seed Dressing Recipes
Spinach salads are a delicious and healthy way to enjoy your favorite leafy greens. With their vibrant green hue and mild flavor, they provide a perfect base for a variety of toppings and dressings. Poppy seed dressing is a classic pairing for spinach salad, adding a sweet and nutty flavor that complements the earthy greens. Whether you are looking for a light and refreshing lunch or a hearty side dish, an awesome spinach salad with poppy seed dressing is sure to satisfy your cravings.
Here are our top 8 tried and tested recipes!
EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING
This recipe quickly becomes the favorite of pretty much everyone that tries it. It's so tasty, it's easy to make, and the ingredients are interchangeable! You can use the dressing immediately or make it in advance and store in refrigerator up to a couple of days. I have substituted pears and mandarin oranges for the strawberries and feta instead of blue cheese. Be creative! YUM!
Provided by GOHIPP
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
- Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.
Nutrition Facts : Calories 542 calories, Carbohydrate 25.9 g, Cholesterol 21.2 mg, Fat 46.5 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.5 g, Sodium 458.1 mg, Sugar 20.1 g
SPINACH SALAD WITH POPPY SEED DRESSING
This spinach salad with poppy seed dressing is not only bursting with flavor but also makes a beautiful presentation with its vibrant and lively colors.
Provided by Jurga
Categories Salad
Number Of Ingredients 14
Steps:
- In a jar or dressing shaker, mix together the vinegar, honey, onion, Dijon mustard, salt, poppy seeds and oil. Cover and shake until well blended.
- Toss all of the salad ingredients together in a large bowl. Drizzle a little of the dressing over the greens and toss gently to coat. Continue adding the dressing and gently toss until all ingredients are evenly coated.
Nutrition Facts : Calories 404 kcal, Carbohydrate 11 g, Protein 19 g, Fat 32 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 62 mg, Sodium 1100 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
SPINACH SALAD WITH POPPY SEED DRESSING
This salad has been a family favorite for a while! I love to bring this to parties or simply eat as a wonderful lunch or side dish. -Nikki Barton, Providence, Utah
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 6 servings (1 cup dressing).
Number Of Ingredients 12
Steps:
- In a large bowl, combine spinach, lettuce, mushrooms and bacon. Place vinegar, onion, sugar, salt and mustard in blender. While processing, gradually add oil in a steady stream. Transfer to a bowl; stir in poppy seeds., Divide salad among 6 plates; drizzle with dressing.
Nutrition Facts : Calories 280 calories, Fat 24g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 557mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein.
SPINACH SALAD WITH POPPY SEED DRESSING
A colorful mix of baby greens, mandarin oranges, and almonds is topped with a sweet and tangy poppy seed dressing.
Provided by Siobhan
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Make the poppy seed dressing by whisking together the creamy salad dressing, vinegar, sugar, and poppy seeds; set aside. Arrange the spinach leaves, mixed salad greens, oranges, onion, and almonds onto individual salad plates. Drizzle with poppy seed dressing to serve.
Nutrition Facts : Calories 288.4 calories, Carbohydrate 34.3 g, Cholesterol 10 mg, Fat 15.5 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 293.4 mg, Sugar 28.7 g
SPINACH SALAD WITH POPPY SEED DRESSING
I like this salad because it isn't fruity like many spinach salads out there. My cousin always brings this to family dinners and everybody loves it, even the ones that don't like spinach! Be sure to make the dressing the night before! The original recipe called for 1 lb. of swiss cheese. I think that's a bit much and usually make it with 1/2 lb.
Provided by Pismo
Categories Spinach
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Note for Dressing: This makes a lot, I usually only use about half.
- Mix the dressing ingredients together and refrigerate overnight. Very important!
- Toss salad ingredients together and mix in dressing just before serving.
AWESOME SPINACH SALAD WITH POPPY SEED DRESSING
A wonderful salad that could be a meal or a 1st course. I've had it for both and could have licked the plate!
Provided by Verelucky
Categories Salad Dressings
Time 15m
Yield 2 dinner salads or 4 side salads, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix Dressing ingredients together in a jar and shake to meld flavors together.
- Mix salad ingredients together.
- Add Dressing to salad and serve.
Nutrition Facts : Calories 479.1, Fat 34.9, SaturatedFat 4.8, Cholesterol 4.2, Sodium 168.3, Carbohydrate 40.6, Fiber 6.2, Sugar 31.8, Protein 6.1
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY SPINACH SALAD WITH CREAMY POPPY SEED DRESSING
I got the base of this recipe from allrecipes.com and added a few things myself. The dressing makes this fantastic. This has disappeared quickly every time I serve it! You could also use toasted pecans, blue or gorgonzola cheese, and mandarin oranges instead of strawberries to change it up.
Provided by Jami Robin
Categories Strawberry
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, mix the spinach, onion, and sliced strawberries.
- Place crumbled feta and candied pecans on top of the salad.
- Place the sugar, salt, vinegar, oil, and 2 whole strawberries in a blender or food processor and blend until smooth. Stir in the poppy seeds.
- Just before serving, pour desired amount of dressing over the salad, and toss to coat.
- Tip: If planning on having leftovers, keep dressing on the side as salad will be too soggy to keep the next day.
Nutrition Facts : Calories 468.2, Fat 38.4, SaturatedFat 10.7, Cholesterol 40.1, Sodium 1299.4, Carbohydrate 24.8, Fiber 3.7, Sugar 18.8, Protein 9.9
Tips:
- To save time, use pre-washed spinach. You can also use baby spinach, which is more tender and has a milder flavor.
- For a more flavorful salad, use a variety of greens, such as arugula, kale, or romaine lettuce.
- To add sweetness to the salad, use fresh fruit, such as berries, peaches, or pears.
- For a more savory salad, use roasted vegetables, such as sweet potatoes, Brussels sprouts, or squash.
- To add crunch to the salad, use nuts, seeds, or croutons. You can also add a handful of quinoa or rice for a more filling salad.
- For a flavorful dressing, use a combination of olive oil, vinegar, and Dijon mustard. You can also add herbs, spices, or sweeteners to taste.
- Be sure to taste the salad before serving and adjust the seasonings as needed.
Conclusion:
Spinach salad is a healthy and delicious dish that can be enjoyed for lunch or dinner. It is a great way to get your daily dose of fruits, vegetables, and healthy fats. With so many variations to choose from, there is sure to be a spinach salad recipe that everyone will enjoy.
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