Best 5 B B O J Smoothie Recipes
Embark on a culinary adventure as we delve into the world of "b b o j smoothie," a delightful and refreshing beverage brimming with vibrant flavors and health-boosting ingredients. Whether you're a seasoned smoothie enthusiast or a novice looking to expand your culinary horizons, this article will guide you through the process of creating the perfect "b b o j smoothie," ensuring a harmonious blend of taste and nutrition.
Let's cook with our recipes!
PB & J SMOOTHIE
I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 38.6 g, Cholesterol 14.6 mg, Fat 21 g, Fiber 7.1 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 191.9 mg, Sugar 28.9 g
PB&J SMOOTHIE
A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass.
- Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.
PB&J SMOOTHIE
Fruity, nutty, creamy smoothie. It's tasty, filling, and reminds me of peanut butter and jelly sandwiches with the crust cut off, of course!
Provided by AdMae
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine almond milk, vanilla yogurt, banana, strawberries, and almond butter in a blender; blend until smooth.
Nutrition Facts : Calories 577 calories, Carbohydrate 89.5 g, Cholesterol 12.3 mg, Fat 18.6 g, Fiber 8 g, Protein 18.6 g, SaturatedFat 3 g, Sodium 555.7 mg, Sugar 69.2 g
B B & O J SMOOTHIE
Who says you have to add dairy to make a smoothie? Make this delicious ready to go smoothie in a flash using all fresh fruit! The blackberries give this smoothie its delicious color, the bananas make it thick and rich!
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender and blend until smooth.
- Add more orange juice if you like your consistency thinner.
- Taste your smoothie, you may want to add more or less sugar to your own taste.
- Makes 1 generous sized portion.
O.J.-BANANA BREAKFAST SMOOTHIE
Make and share this O.j.-Banana Breakfast Smoothie recipe from Food.com.
Provided by TasteTester
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender.
- Blend until smooth, and serve.
Tips:
- Use frozen fruit: Frozen fruit is a great way to add a boost of flavor and nutrition to your smoothie. It also helps to thicken the smoothie and make it more refreshing.
- Add leafy greens: Leafy greens like spinach, kale, and romaine lettuce are a great way to add nutrients and fiber to your smoothie. They also help to balance out the sweetness of the fruit.
- Use yogurt or milk: Yogurt or milk adds creaminess and protein to your smoothie. You can use any type of yogurt or milk that you like, but Greek yogurt and almond milk are popular choices.
- Add healthy fats: Healthy fats like avocado, nuts, and seeds can help to keep you feeling full and satisfied after drinking your smoothie. They also add a boost of flavor and nutrition.
- Sweeten with honey or maple syrup: If you want your smoothie to be a little sweeter, you can add a little honey or maple syrup. However, be careful not to add too much, or your smoothie will be too sweet.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your kids to eat their fruits and vegetables. With so many different recipes to choose from, there is sure to be a smoothie that everyone will enjoy. So next time you are looking for a healthy and refreshing snack, try one of these delicious smoothie recipes.
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