Embark on a culinary journey through time and indulge in the nostalgic flavors of "Baby Boomer Tuna Casserole", a timeless classic that has stood the test of culinary trends. This hearty and comforting dish, rooted in simpler times, captures the essence of wholesome American cuisine. Picture tender tuna, enveloped in a creamy and flavorful sauce, nestled amidst a layer of crispy golden breadcrumbs. With its ease of preparation, budget-friendly ingredients, and evocative taste, "Baby Boomer Tuna Casserole" is sure to evoke memories and satisfy cravings for both young and old.
Let's cook with our recipes!
TUNA AND VEGETABLE CASSEROLE
In an attempt to eat healthier, my husband and I have been eating more vegetables and less meats. As a result, I have become more creative coming up with dinner meals. This casserole was delicious, used fresh vegetables I had on hand, and went together very quickly. I topped the casserole with French fried onions. Another option would be more grated cheese or crushed potato chips.
Provided by Enaid
Time 50m
Yield 8
Number Of Ingredients 15
Steps:
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
- Preheat oven to 425 degrees F (220 degrees C).
- Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
- Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
- Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
- Bake in the preheated oven until bubbling, about 20 minutes.
Nutrition Facts : Calories 397.5 calories, Carbohydrate 37.8 g, Cholesterol 33.2 mg, Fat 20.7 g, Fiber 2.9 g, Protein 13.9 g, SaturatedFat 6.6 g, Sodium 625.6 mg, Sugar 4.7 g
CROCK POT TUNA CASSEROLE
I'm so excited! I just found this recipe and made some changes more to my liking. I would make it tomorrow, but DH will be away on business. I love tuna casserole, but never thought of making one in a crock pot. Prep time does not include hard boiling the eggs.
Provided by Lorac
Categories Tuna
Time 5h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients, except 1 1/2 cup potato chips, in slow cooker and stir well.
- Top mixture with remaining 1 1/2 cup potato chips.
- Cover and cook on Low 5 to 8 hours.
HEARTY TUNA CASSEROLE
Here's a jazzed-up version of Mom's tuna casserole that's sure to be comfort food for the whole family! Jan Heshelman of Bloomfield, Indiana adds pizzazz to the traditional dish with mustard, sour cream, thyme and zucchini. "I found this recipe in a magazine," says Jan. "It is one of the few dishes with zucchini that my husband will eat."
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook noodles according to package directions; drain. In a large bowl, combine the noodles, tuna, zucchini, sour cream, celery, onion, mayonnaise, mustard, thyme and salt. , Spoon half into a 2-qt. baking dish coated with cooking spray. Sprinkle with half of the cheese. Repeat layers. Top with tomato. , Cover and bake at 350° for 30-35 minutes. Uncover; bake 5 minutes longer.
Nutrition Facts : Calories 279 calories, Fat 10g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 516mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your tuna casserole. Look for wild-caught tuna, fresh vegetables, and a good quality mayonnaise.
- Don't overcook the tuna: Tuna is a delicate fish, so it's important not to overcook it. Flake the tuna into small pieces and add it to the casserole at the end of the cooking time.
- Use a variety of vegetables: Vegetables add flavor, texture, and nutrients to tuna casserole. Try using a variety of vegetables, such as peas, carrots, celery, and onions.
- Season the casserole well: Don't be afraid to season the casserole well. Use a variety of herbs and spices to add flavor. You can also add a splash of lemon juice or white wine to brighten the flavor.
- Top the casserole with a crispy topping: A crispy topping adds texture and flavor to tuna casserole. You can use a variety of toppings, such as bread crumbs, crushed crackers, or grated cheese.
Conclusion:
Tuna casserole is a classic comfort food that is easy to make and loved by people of all ages. By following these tips, you can make a delicious tuna casserole that your family and friends will love. So next time you're looking for a quick and easy meal, give tuna casserole a try!
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