Baby spinach salad is a delicious and nutritious dish packed with flavor and texture. The combination of the tender and vibrant baby spinach, sweet and chewy dates, crunchy almonds, and a tangy dressing creates a delightful medley of flavors that will tantalize your taste buds. This salad is a perfect accompaniment to grilled or roasted meats, fish, or tofu, and can also be enjoyed as a light and refreshing meal on its own. Whether you're a seasoned salad enthusiast or new to the world of healthy eating, this baby spinach salad with dates and almonds is sure to become a favorite.
Check out the recipes below so you can choose the best recipe for yourself!
BABY SPINACH SALAD WITH DATES AND ALMONDS
Sumac, a tart, deep-red spice, is a key ingredient for this recipe from Yotam Ottolenghi, which was featured in a Times article about his cookbook with Sami Tamimi, "Jerusalem." Procuring the spice may be the most challenging thing about this refreshing, well-balanced salad. The pita and almonds are cooked for a few minutes on the stovetop, but that is the only heat required. As for the sumac, it can be found at Middle Eastern groceries, in a well-stocked spice aisle or, as always, online.
Provided by Julia Moskin
Categories easy, salads and dressings
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Put vinegar, onion and dates in a small bowl. Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain any residual vinegar and discard.
- Meanwhile, heat butter and 1 tablespoon olive oil in a medium frying pan over medium heat. Add pita and cook for 4 to 6 minutes, stirring all the time, until pita is golden. Add almonds and continue cooking until pita is crunchy and browned and almonds are toasted and fragrant, about 2 minutes more. Remove from heat and mix in sumac, chile flakes and 1/4 teaspoon salt. Set aside to cool.
- When ready to serve, toss spinach leaves with pita mix in a large mixing bowl. Add dates and red onion, remaining 1 tablespoon olive oil, the lemon juice and another pinch of salt. Taste for seasoning and serve immediately.
Nutrition Facts : @context http, Calories 232, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 209 milligrams, Sugar 12 grams, TransFat 0 grams
BABY SPINACH SALAD WITH DATES AND ALMONDS
A colourful salad recipe from Yotam Ottolenghi. This mix of baby spinach, crunchy almonds and sweet dates gives a delightful variety of flavour and texture.
Provided by Yotam Ottolenghi
Categories Lunch, Starter
Number Of Ingredients 1
Steps:
- Put the vinegar, onion and dates in a small bowl. Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain any residual vinegar and discard. Meanwhile, heat the butter and half the olive oil in a medium frying pan. Add the pita and almonds and cook them on a medium heat for 4-6 minutes, stirring all the time, until the pita is crunchy and golden brown. Remove from the heat and mix in the sumac, chilli and ΒΌ teaspoon of salt. Set aside to cool. When you are ready to serve, toss the spinach leaves with the pita mix in a large mixing bowl. Add the dates and red onion, remaining olive oil, lemon juice and another pinch of salt. Taste for seasoning and serve immediately.
BABY SPINACH SALAD WITH DATES & ALMONDS
This comes from the winner of the top 10 food blogs of 2012 by Saveur, Lottie and Doof, and they got it from the cookbook "Jerusalem" by Yotam Ottolenghi and Sami Tamimi". Lottie and Doof say it's the best thing they made in 2012.
Provided by Sharon123
Categories Salad Dressings
Time 21m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Put the vinegar, onion, and dates in a small bowl. Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain away any residual vinegar and discard.
- Meanwhile, heat the butter and half of the olive oil in a medium frying pan over medium heat. Add the pita and almonds and cook for 5 to 6 minutes, stirring all of the time, until the pita is crunchy and golden brown. Remove from the heat and mix in the sumac, red pepper flakes, and 1/4 teaspoon salt. Set aside to cool.
- When you are ready to serve, toss the spinach leaves with the pita mix in a large mixing bowl. Add the dates and red onion, the remaining olive oil, the lemon juice, and another pinch of salt. Taste for seasoning and serve immediately.
- Enjoy!
BABY SPINACH SALAD WITH STRAWBERRIES AND CANDIED ALMONDS
This salad was served with lunch at a conference I went to, and I liked it so much that I requested the recipe. It is elegant but easy to make. The candied almonds really add flavour!
Provided by Canadiangirl 3
Categories Strawberry
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, toss together almonds, corn syrup, sugar, salt and cayenne pepper until coated. Spread in a single layer on a parchment-lined baking sheet. Bake in 325F oven, stirring occasionally to break up clumps, for about 12 minutes. Let cool completely on pan on rack. Break into pieces.
- For the dressing, whisk together oil, sugar, vinegar, salt and pepper in a small bowl.
- In a large bowl, toss spinach with dressing. Sprinkle with candied almonds and strawberries.
Tips:
- Use fresh baby spinach. Baby spinach has a milder flavor than mature spinach, making it ideal for salads.
- Choose ripe dates. Ripe dates are soft and chewy, with a sweet flavor. Avoid dates that are hard or dry.
- Toast the almonds. Toasting the almonds will bring out their flavor and make them more crunchy.
- Use a light vinaigrette dressing. A light vinaigrette dressing will allow the flavors of the salad to shine through.
- Add other ingredients to your liking. This salad is a great base for adding other ingredients, such as crumbled feta cheese, grilled chicken, or roasted vegetables.
Conclusion:
Baby spinach salad with dates and almonds is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with nutrients, including vitamins A, C, and K, as well as fiber and protein. The combination of sweet dates, crunchy almonds, and tangy dressing makes this salad a taste sensation. So next time you are looking for a healthy and delicious salad, give this baby spinach salad with dates and almonds a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love