Welcome to the delectable world of baked banana chips, where crispy crunch meets sweet tropical goodness. In this article, we will guide you through the art of creating these irresistible treats in the comfort of your own kitchen. Baked banana chips offer a healthier alternative to conventional fried chips, retaining the natural sweetness of bananas while providing a satisfying snacking experience. Whether you crave something sweet and crunchy as a midday pick-me-up or a guilt-free dessert, baked banana chips have got you covered. Join us as we embark on a flavor-filled journey, discovering the secrets to achieving perfectly golden, crispy, and addictively delicious banana chips using simple ingredients and straightforward techniques.
Check out the recipes below so you can choose the best recipe for yourself!
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
OVEN-BAKED BANANA CHIPS
What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.
Provided by Chef Lizzie
Categories Appetizers and Snacks Snacks Kids Healthy
Time 2h5m
Yield 1
Number Of Ingredients 1
Steps:
- Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
- Place banana slices in a single layer on prepared baking sheet.
- Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.
Nutrition Facts : Calories 105 calories, Carbohydrate 27 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g
HEALTHY BAKED BANANA CHIPS
This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.
Provided by moonpoodle
Categories Breakfast
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Cut bananas into thin slices.
- Coat slices in lemon juice.
- Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.
Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5
Tips:
- Choose ripe but firm bananas for the best results.
- Use a sharp knife to thinly slice the bananas. This will help them crisp up evenly.
- Toss the banana slices with a little bit of oil, salt, and your favorite spices before baking. This will help them develop a delicious flavor.
- Bake the banana chips at a low temperature for a long time. This will help them crisp up without burning.
- Once the banana chips are done baking, let them cool completely before storing them. This will help them stay crispy.
Conclusion:
Baked banana chips are a healthy and delicious snack that can be enjoyed by people of all ages. They are a good source of potassium, fiber, and vitamins A and C. They are also a low-calorie snack that can help satisfy your sweet tooth without breaking your diet.
If you are looking for a healthy and delicious snack, baked banana chips are a great option. They are easy to make and can be enjoyed by everyone.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love