Best 11 Baked Butternut Squash With Orange Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Baked butternut squash with orange is a delicious and nutritious dish that can be enjoyed as a side dish or main course. The combination of sweet squash and tangy orange creates a unique and flavorful dish that is sure to please everyone at the table. With its vibrant orange color and tender texture, baked butternut squash with orange is a perfect dish for fall and winter gatherings.

Here are our top 11 tried and tested recipes!

ORANGE AND MAPLE ROASTED BUTTERNUT SQUASH



Orange and Maple Roasted Butternut Squash image

Glaze thinly sliced, roasted butternut squash with maple syrup and fresh orange, and add a sprinkle of parsley to finish.

Provided by Food Network Kitchen

Time 1h30m

Yield 6

Number Of Ingredients 6

1 butternut squash (about 2 1/2 pounds), peeled, halved, seeded and thinly sliced
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 tablespoons pure maple syrup
Zest and juice of 1 orange
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Preheat the oven to 350 degrees F. Toss the squash with the oil and a generous pinch each of salt and pepper in a large bowl. Tile the squash slices in a 9-by-13-inch baking dish, overlapping the pieces. Stir the maple syrup, orange zest and juice together in a small bowl and pour over the squash.
  • Cover with foil and bake 30 minutes. Uncover and continue to bake until the squash is tender and the top begins to brown, 30 to 40 minutes more. Scatter the parsley over the top.

BUTTERNUT SQUASH WITH ORANGE-BUTTER GLAZE



Butternut Squash with Orange-Butter Glaze image

Put a citrus twist on squash. Butter, orange marmalade and spices are the flavor secrets.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h25m

Yield 8

Number Of Ingredients 6

1 large (3 to 3 1/2 lb) butternut squash, cut into 8 pieces
1/2 teaspoon salt
1/4 cup butter or margarine, melted
1/4 cup orange marmalade
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Place squash, cut sides up, in baking dish.
  • Cover with foil; bake 45 minutes. Sprinkle with salt. In small bowl, mix butter, marmalade, cinnamon and nutmeg; brush over squash. Bake 20 to 30 minutes longer or until glazed and tender.

Nutrition Facts : Calories 140, Carbohydrate 20 g, Cholesterol 15 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 10 g, TransFat 0 g

ORANGE BAKED ACORN SQUASH



Orange Baked Acorn Squash image

Baked acorn squash with a buttery orange flavor, accented with nutmeg. Kids love this!

Provided by SUEZQ64

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 1h15m

Yield 4

Number Of Ingredients 6

2 acorn squash, halved and seeded
¼ cup frozen orange juice concentrate, thawed
2 tablespoons butter
4 teaspoons brown sugar
1 teaspoon ground nutmeg
⅛ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Fill a baking dish with about 1/2 inch water. Place squash halves cut side down in the dish, and bake 40 minutes in the preheated oven.
  • In a bowl, whisk together the thawed orange juice, butter, brown sugar, nutmeg, and cinnamon.
  • Turn squash halves cut side up in the baking dish, and drizzle evenly with the orange juice sauce. Continue baking 20 minutes.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 37.8 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 4.1 g, Protein 2.5 g, SaturatedFat 3.9 g, Sodium 50.3 mg, Sugar 16.8 g

BAKED BUTTERNUT SQUASH



Baked Butternut Squash image

This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.

Provided by Anonymous

Categories     Side Dish     Vegetables     Squash

Time 1h40m

Yield 2

Number Of Ingredients 4

1 butternut squash, halved lengthwise and seeded
water
1 tablespoon butter, divided
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish around squash halves.
  • Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.

Nutrition Facts : Calories 280.7 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 10.2 g, Protein 5.2 g, SaturatedFat 3.8 g, Sodium 64.9 mg, Sugar 11.2 g

BAKED BUTTERNUT SQUASH



Baked Butternut Squash image

Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe-it could almost be dessert! -Heidi Vawdrey, Riverton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 7

1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 small butternut squash (about 2 pounds)
2 tablespoons butter, melted
6 teaspoons brown sugar, divided

Steps:

  • Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.

Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

BAKED BUTTERNUT SQUASH WITH ORANGE



Baked Butternut Squash With Orange image

Make and share this Baked Butternut Squash With Orange recipe from Food.com.

Provided by Helen Watson1

Categories     Low Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons parsley, chopped
2 oranges, zest and juice
2 garlic cloves, crushed
1 medium butternut squash, peeled and deseeded
1 tablespoon olive oil

Steps:

  • Preheat oven to 200 C/400 F/Gas 6 Mix the parsley, orange zest and garlic in the orange juice. Cut the squash into 2 cm slices and brush with the olive oil.
  • Place the squash in an ovenproof dish and season.
  • Spoon the orange mix over the squash and cover with foil.
  • Bake for 40-45 minutes until the squash is slightly soft. Serve with crusty bread rolls.

ROASTED SQUASH WITH BROWN BUTTER AND CINNAMON



Roasted Squash with Brown Butter and Cinnamon image

This is great as a side dish, ravioli filling or, when enriched with some milk and cream, becomes an amazing soup! I love using Kuri and Banana squash varieties for added flavor.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10

3 pounds butternut squash (or other variety), washed, and peeled with a vegetable peeler
6 ounces unsalted butter
2 tablespoons dark brown sugar
3 tablespoons molasses
Kosher salt and freshly ground black pepper
1 teaspoon ground ginger
1 (1 to 2-inch) knob fresh ginger, peeled and finely grated
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/2 fresh orange

Steps:

  • Preheat oven to 400 degrees F.
  • Put the squash on a flat surface, then split in half lengthwise and scrape out the seeds. Cut each piece in half, lengthwise, to form 4 wedges. Arrange in a single layer on 1 or 2 baking sheets.
  • In a small saucepan, over medium heat, add the butter. Wait until the butter starts to turn a light brown color. Remove from the heat and immediately pour half of the butter over the squash sections. Reserve the rest of the butter. Sprinkle the squash with the brown sugar and molasses and season with salt and pepper, to taste. Finish by sprinkling the ground (dry) ginger, fresh grated ginger, cinnamon and the ground cloves. Squeeze the orange juice over the squash. Fill the bottom of the baking sheet(s) with about 1-inch of water to create steam while the squash bakes in the oven. Cover the baking sheets with aluminum foil and seal the edges tightly.
  • Put the tray in the center of the oven and bake, undisturbed, for 30 to 45 minutes. To check for doneness, pierce 1 squash section with the tip of a small knife. The knife should slide in and out easily. When the squash is tender, remove the pan from the oven and carefully peel back the foil. Drizzle with the remaining butter and set aside to cool. Transfer to a serving platter and serve.

BUTTERNUT SQUASH PUREE WITH ORANGE AND GINGER



Butternut Squash Puree With Orange and Ginger image

Provided by Molly O'Neill

Categories     dinner, easy, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 medium-size butternut squash, peeled and cut into 1/2-inch cubes
1 1/2 teaspoons grated fresh ginger
1 teaspoon grated orange rind
1 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • Place the squash in a medium-size saucepan and cover with cold water. Place over medium-high heat and bring to a boil. Reduce heat and simmer until tender, about 10 minutes. Drain well.
  • Place the squash in a food processor with the ginger and orange rind. Process until smooth. Add salt and pepper. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 58, UnsaturatedFat 0 grams, Carbohydrate 15 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 294 milligrams, Sugar 3 grams

OVEN CARAMELIZED BUTTERNUT SQUASH WITH A TASTE OF ORANGE



Oven Caramelized Butternut Squash With a Taste of Orange image

A little sweet caramelized perfection, a little salty with a heavenly hint of orange, and all of this with low calories, low sugar, and very good for you? Oh yeah! Butternut squash will become your new go-to side dish with this easy, pop in the oven side dish. Depending on the size of your squash, you may want to use more or less salt and pepper and more or less Grand Marnier or fresh orange juice.

Provided by Penny Stettinius

Categories     < 4 Hours

Time 1h45m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 5

1 butternut squash
1 tablespoon olive oil
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper
2 -4 tablespoons Grand Marnier (may substitute fresh orange juice)

Steps:

  • Preheat the oven to 350 degrees.
  • Line a shallow baking dish or rimmed cookie sheet with aluminum foil.
  • Using a vegetable peeler, peel the squash, remove the seeds, and cut into 1-2" chunks.
  • Toss the squash with the olive oil and season with salt and pepper.
  • Place in the oven and bake for 30 minutes, then shake the pan so all of the pieces will cook evenly, and bake for another 20 minutes.
  • Stir in the Grand Marnier, and bake for another 15-25 minutes until the squash is browning on the bottom and looking caramelized and bubbling.
  • Remove from the oven and serve.

Nutrition Facts : Calories 159, Fat 3.7, SaturatedFat 0.5, Sodium 592.9, Carbohydrate 33.5, Fiber 5.8, Sugar 6.2, Protein 2.9

HONEY ORANGE BUTTERNUT SQUASH



Honey Orange Butternut Squash image

Categories     Side     Steam     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Orange     Butternut Squash     Fall     Healthy     Honey     Gourmet

Yield Serves 2

Number Of Ingredients 5

a 1-pound butternut squash, peeled, halved lengthwise, seeded, and cut into 3/4-inch pieces
1 tablespoon unsalted butter
2 teaspoons honey
1/4 teaspoon freshly grated orange zest, or to taste
2 tablespoons fresh orange juice

Steps:

  • In a steamer set over boiling water steam the squash, covered, for 5 to 6 minutes, or until it is just tender but not soft, and remove it from the steamer. In a skillet melt the butter with the honey, the zest, and the orange juice, stirring, add the squash and salt and pepper to taste, and cook the mixture over moderately low heat, stirring gently, for 1 to 2 minutes, or until the squash is coated well with the orange mixture.

BAKED SQUASH WITH ORANGE, GARLIC AND PARSLEY



Baked Squash with Orange, Garlic and Parsley image

Categories     Garlic     Herb     Side     Bake     Thanksgiving     Vegetarian     Orange     Butternut Squash     Vegan     Bon Appétit

Yield Makes 4 Servings

Number Of Ingredients 5

1/2 cup fresh Italian parsley
2 2 x 1/2-inch strips orange peel (orange part only)
2 garlic cloves
2 small acorn or butternut squash, seeded, cut into 1-inch-wide slices
2 teaspoons olive oil

Steps:

  • Preheat oven to 400°F. Finely chop parsley, orange peel and garlic together. Arrange squash in 13 x 9 x 2-inch glass baking dish. Drizzle oil over squash. Sprinkle with parsley mixture, salt and pepper. Cover with foil. Bake squash until tender, about 45 minutes.

Tips:

  • Choose the right butternut squash: Look for a squash that is firm and heavy for its size, with a smooth, unblemished skin. Avoid squash that has soft spots or bruises.
  • Cut the squash in half lengthwise: This will make it easier to scoop out the seeds and pulp.
  • Scoop out the seeds and pulp: Use a spoon to scoop out the seeds and pulp from the squash. You can also use a melon baller to make this task easier.
  • Drizzle the squash with olive oil: This will help to keep the squash moist and flavorful during baking.
  • Season the squash with salt and pepper: You can also add other spices, such as garlic powder, onion powder, or paprika, to taste.
  • Bake the squash at 400 degrees Fahrenheit for 45-50 minutes: The squash is done when it is tender when pierced with a fork.
  • Serve the squash immediately: You can serve the squash as a side dish or as a main course. It is also delicious added to salads or soups.

Conclusion:

Baked butternut squash with orange is a delicious and easy-to-make dish that is perfect for a fall or winter meal. The squash is naturally sweet and nutty, and the orange adds a bright citrus flavor. This dish is also a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium. Whether you choose one of the recipes from the blog post or create your own, you are sure to enjoy this delicious and versatile dish.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #low-protein     #healthy     #oven     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #equipment

Related Topics