Best 4 Baked Fish With Lemon Sauce Recipes
Baked fish with lemon sauce is a classic recipe that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. The lemon sauce adds a bright and tangy flavor to the fish, and the fish can be served with a variety of sides, such as rice, vegetables, or potatoes. This article will provide you with a few of the best recipes for baked fish with lemon sauce, so you can find the perfect one for your next meal.
Here are our top 4 tried and tested recipes!
BAKED FISH WITH LEMON CREAM SAUCE (ONE BAKING DISH!)
Recipe video above. A fantastic quick-fix dinner - baked fish in a lemon cream sauce, all made in ONE PAN! Don't let the short ingredient list fool you, this tastes so good! The key to the tasty sauce is the fish juices that leeches out while baking and is essentially the broth for the sauce!
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 15m
Number Of Ingredients 9
Steps:
- Preheat oven to 200°C / 390°F (all oven types).
- Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
- Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
- Sprinkle fish with shallots, then pour over sauce.
- Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.
Nutrition Facts : ServingSize 213 g, Calories 282 kcal, Carbohydrate 1 g, Protein 34.1 g, Fat 16.1 g, SaturatedFat 9.8 g, Cholesterol 128 mg, Sodium 194 mg
EASY BAKED FISH WITH LEMON
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
- Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 439.4 calories, Carbohydrate 20.2 g, Cholesterol 113.8 mg, Fat 16.1 g, Fiber 1.6 g, Protein 50.6 g, SaturatedFat 8.3 g, Sodium 383.7 mg, Sugar 1.9 g
FISH FILLETS IN LEMON SAUCE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place cod and potatoes into the bottom of a baking dish (such as Pyrex®).
- Mix water, lemon juice, oil, dill, parsley, garlic, Dijon mustard, cumin, salt, and pepper together in a bowl and add to the fish and potatoes. Cover the dish with aluminum foil.
- Bake in the preheated oven until potatoes are tender, about 35 minutes. Remove foil and continue to bake for 10 minutes more.
Nutrition Facts : Calories 318 calories, Carbohydrate 30.9 g, Cholesterol 41.6 mg, Fat 11.2 g, Fiber 3.9 g, Protein 24 g, SaturatedFat 1.6 g, Sodium 707.7 mg, Sugar 1.7 g
BAKED FISH WITH LEMON MUSHROOM SAUCE
Make and share this Baked Fish With Lemon Mushroom Sauce recipe from Food.com.
Provided by Nanna D
Categories < 4 Hours
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place frozen fillets in shallow buttered baking dish.
- In saucepan, combine remaining ingredients and simmer 10 minutes; pour over fillets.
- Top with 1 cup buttered breadcrumbs which have been lightly seasoned with poultry seasoning (or 1 cup prepared stuffing mix.).
- Dot with butter and bake for 45 minutes at 375 degrees.
- This may easily be halved.
Tips:
- Select the Right Fish: Choose a firm-fleshed fish like cod, halibut, or salmon for this recipe. These fish can withstand the baking process without becoming dry or flaky.
- Marinate the Fish: Marinating the fish in a mixture of lemon juice, olive oil, herbs, and spices enhances its flavor and keeps it moist während baking.
- Use a Non-Stick Baking Dish: A non-stick baking dish prevents the fish from sticking and makes cleanup easier.
- Bake at a High Temperature: Baking the fish at a high temperature (400°F or 200°C) creates a crispy crust and locks in the moisture.
- Use Fresh Lemon: Fresh lemon juice and zest provide a bright and tangy flavor to the sauce. Avoid using bottled lemon juice, as it lacks the same freshness and flavor.
- Make the Sauce While the Fish Bakes: This allows the flavors in the sauce to meld and develop while the fish cooks.
- Serve Immediately: Baked fish is best served immediately after it is cooked. The fish will become dry and less flavorful if it sits for too long.
Conclusion:
Baked fish with lemon sauce is a simple yet elegant dish that is perfect for any occasion. The tender, flaky fish is complemented by the bright and tangy lemon sauce, creating a flavorful and satisfying meal. With just a few simple ingredients and steps, you can create this delicious dish that is sure to impress your family and friends. So next time you're looking for an easy and flavorful seafood recipe, give baked fish with lemon sauce a try.
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