Best 2 Baked Palak Spinach And Corn Recipes

Baked palak spinach and corn is a delicious and nutritious dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of fruits and vegetables. It also has a creamy texture and a rich flavor. This dish is perfect for a quick and easy meal or a special occasion. It can be served as a main course or a side dish, and it is also a great way to use up leftover spinach and corn.

Here are our top 2 tried and tested recipes!

PALAK PANEER (SPINACH CURRY)

Palak Paneer (Spinach Curry) image

Given to me by a co-worker from Bangalore, this is a southern Indian recipe for palak paneer. It was easy to make and very delicious!

Provided by International Recipes

Categories Trusted Brands: Recipes and Tips

Time 35m

Yield 2

Number Of Ingredients 12

Ingredients

2 tablespoons vegetable oil, divided
2 cups chopped fresh spinach
1 teaspoon ground cumin
¾ cup chopped onion
2 green chile peppers, chopped
2 teaspoons chopped garlic
2 tomatoes, chopped
½ cup water
2 teaspoons ground coriander
1 teaspoon ground red chiles
2 tablespoons salt
8 ounces paneer, cubed

Steps:

Heat 1 tablespoon vegetable oil in a skillet over medium heat; cook and stir spinach in hot oil until softened, 3 to 4 minutes. Transfer spinach to a blender or food processor; puree until spinach becomes a coarse paste.
Heat remaining 1 tablespoon oil in a saucepan over medium heat; cook cumin in hot oil until fragrant, about 30 seconds. Add onion, green chile peppers, and garlic. Cook and stir until onion is tender, 3 to 4 minutes. Stir in tomatoes and cover saucepan. Simmer for 1 minute and add blended spinach paste, water, ground coriander, red chile powder, and salt. Continue to cook until heated through, 2 to 3 minutes.
Stir paneer into spinach mixture and simmer until hot, 1 to 2 minutes more.

Nutrition Facts : Calories 332.6 calories, Carbohydrate 22.7 g, Cholesterol 16.8 mg, Fat 20.1 g, Fiber 6 g, Protein 18.9 g, SaturatedFat 5.5 g, Sodium 7499.1 mg, Sugar 8.8 g

SPINACH WITH CORN

Spinach With Corn image

Provided by Robert Farrar Capon

Categories easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 10-ounce package fresh spinach
4 tablespoons butter (or bacon fat)
1 clove garlic, minced
1 large shallot, minced
1 cup frozen kernel corn
2 tablespoons chopped fresh basil (or 1/2 teaspoon each ground cumin and coriander)
Salt as desired

Steps:

Wash spinach and chop coarsely.
Melt butter in large skillet, add garlic and shallot and cook over low heat until softened but not browned.
Add corn, cover skillet, raise heat to medium and cook 3 minutes.
Add spinach, basil (or other seasonings) and salt, cover skillet and cook until spinach is wilted (2-3 minutes.)

Nutrition Facts : @context http, Calories 165, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 333 milligrams, Sugar 4 grams, TransFat 0 grams

Tips:

Always start with fresh ingredients. Using fresh spinach and corn will give your Palak Corn better flavor and texture.

Don't be afraid to add more spices. The spices in this recipe are just a starting point. Feel free to add more or less to suit your taste.

Use a good quality cheese. The cheese you use will make a big difference in the flavor of the Palak Corn. Use a cheese that melts well and has a good flavor.

Serve the Palak Corn hot. This dish is best enjoyed when it is hot and fresh. Serve it with a side of rice or roti.

Conclusion:

Palak Corn is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. It is packed with nutrients and can be enjoyed by people of all ages. Whether you are a vegetarian or simply looking for a new and exciting way to enjoy spinach, Palak Corn is a great option. So next time you are looking for a new recipe to try, give Palak Corn a try. You won't be disappointed!