Best 4 Baked Plantain Chips Recipes
Baked plantain chips are a delightful snack that can satisfy everyone's craving for something crispy, savory, and slightly sweet. This versatile dish is not only a healthier alternative to traditional potato chips, but it also allows for endless variations in flavors and seasonings. Whether you're looking for a classic salty snack, a spicy kick, or a sweet and tangy treat, there's a baked plantain chip recipe to suit your taste. So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure to create the perfect baked plantain chips that will tantalize your taste buds.
Let's cook with our recipes!
BAKED PLANTAIN CHIPS
These plantain chips make a great snack or appetizer for a Cuban-themed meal. If you are unable to find green (unripe) plantains, use very green bananas instead.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees, with racks in upper and lower thirds. Divide plantains between two rimmed baking sheets. Toss with oil, then arrange in a single layer on sheets. Season with salt and pepper. Bake until golden and crisp, 30 to 35 minutes, rotating sheets and flipping plantains halfway through. Drain plantains on paper towels. Serve with Pico de Gallo, if desired.
Nutrition Facts : Calories 397 g, Fat 14 g, Fiber 5 g, Protein 3 g
PLANTAIN CHIPS
Platanos, or Green Plantain Chips, are a yummy treat from the Caribbean.
Provided by Luthiena
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 35m
Yield 8
Number Of Ingredients 3
Steps:
- Heat oil in deep-fryer to 375 degrees F (190 degrees C).
- Deep fry the plantain slices, about a dozen at a time, until golden brown on both sides, 3 to 4 minutes. Drain in a large bowl lined with paper towels, and salt to taste while still warm.
Nutrition Facts : Calories 103.2 calories, Carbohydrate 14.3 g, Fat 5.7 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.8 g, Sodium 1.8 mg, Sugar 6.7 g
BAKED PLANTAIN CHIPS
Baked plantain chips are an easy, healthy and gluten-free snack. Enjoy this crunchy and guilt-free plantain chips with a cup of tea or coffee.
Provided by antonetroajer
Categories Low Protein
Time 40m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat the oven to 350 degrees and line the baking sheet with parchment paper.
- Cut the edges, peel, and slice the plantain thinly using a knife or mandolin. In a bowl, combine sliced plantains, salt, oil and mix well.
- Arrange the sliced plantains in a single layer and bake in a pre-heated 350 degrees oven for 25 to 30 minutes until they start to brown the edges and turns crispy. Turn plantains to the other side after 10 minutes.
- Allow the plantains to cool and serve.
Nutrition Facts : Calories 112.9, Fat 4.8, SaturatedFat 0.7, Sodium 777.5, Carbohydrate 19, Fiber 1.4, Sugar 8.9, Protein 0.8
PLANTAIN CHIPS
Steps:
- Preheat 1-inch of oil in a deep sided skillet over medium-high heat to 360 degrees F.
- Using a mandoline or sharp knife, slice plantains into 1/8-inch thick ovals on the diagonal. Carefully add plantains to the oil in batches and fry until a tap with a metal spoon sounds hollow, about 1 minute. Remove to a paper towel-lined plate. Sprinkle lightly with lime zest, lime juice and salt. Transfer to a serving plate and serve.
Tips:
- Choose ripe plantains: Look for plantains that are mostly black with some yellow streaks. Avoid plantains that are completely black or have green patches, as they may be too ripe or unripe.
- Slice plantains thinly: This will help the chips to cook evenly and become crispy.
- Toss plantains with oil and seasonings: This will help the chips to brown and develop flavor. You can use any type of oil you like, such as olive oil, coconut oil, or avocado oil. For seasonings, you can use salt, pepper, garlic powder, onion powder, or any other herbs or spices that you enjoy.
- Bake plantains in a single layer: This will help the chips to cook evenly. If you overcrowd the baking sheet, the chips will steam instead of bake.
- Bake plantains until crispy: The chips are done baking when they are golden brown and crispy. The exact baking time will vary depending on the thickness of the chips and your oven.
- Let plantains cool before serving: This will help the chips to crisp up even more.
Conclusion:
Baked plantain chips are a delicious and healthy snack that are easy to make at home. They are a good source of fiber, potassium, and vitamin C. You can enjoy them on their own, or serve them with your favorite dips or spreads.
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