Best 6 Baked Whole Pumpkin Recipes

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Exploring the Culinary Delights of Baked Whole Pumpkin: A Journey Through Taste and Texture. In the realm of culinary adventures, few dishes evoke a sense of comfort and warmth quite like a baked whole pumpkin. This versatile ingredient offers a unique canvas for culinary creativity, allowing home cooks and chefs alike to embark on a journey of taste and texture exploration. From savory stuffing to sweet and indulgent fillings, the possibilities are endless when it comes to crafting the perfect baked whole pumpkin. As you delve into the world of pumpkin-centric recipes, discover the secrets to roasting the pumpkin to perfection, achieving a tender flesh that pairs harmoniously with a variety of flavors.

Here are our top 6 tried and tested recipes!

BAKED MINIATURE PUMPKINS



Baked Miniature Pumpkins image

Individual baked pumpkins. Make one for every guest, festive and tasty. Originally submitted to ThanksgivingRecipe.com.

Provided by Kim Smith

Categories     Side Dish     Vegetables     Squash

Yield 2

Number Of Ingredients 4

1 small sugar pumpkin
1 teaspoon brown sugar
½ teaspoon butter
2 pinches ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cut off the top of the pumpkin and scrape out all the seeds. Place the butter or margarine and brown sugar inside the pumpkin and sprinkle with ground cinnamon. Put the pumpkin lid back on and place pumpkin in a baking pan with a little water in the bottom.
  • Bake at 350 degrees F (175 degrees C) for about 30 minutes or until tender. These can also be baked in the microwave on high for about 10 to 15 minutes.

Nutrition Facts : Calories 79.2 calories, Carbohydrate 17.8 g, Cholesterol 2.7 mg, Fat 1.3 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 0.8 g, Sodium 10.2 mg, Sugar 5.4 g

ROASTED HERBED PUMPKIN



Roasted Herbed Pumpkin image

This is such an easy side dish recipe that can be made in a jiffy. The roasted pumpkin is flavored with a range of herbs and spices that you can adjust to your own preference.

Provided by ilka222

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
2 teaspoons coriander seeds, coarsely ground
2 teaspoons dried oregano, crumbled
1 clove garlic clove, minced, or more to taste
½ teaspoon fennel seeds
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper
1 pound cubed fresh pumpkin

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine olive oil, coriander, oregano, garlic, fennel, salt, pepper, and cayenne in a bowl. Add pumpkin pieces and toss with spice mix. Layer in a roasting dish.
  • Bake in the preheated oven until soft, about 30 minutes.

Nutrition Facts : Calories 97.4 calories, Carbohydrate 9.1 g, Fat 7.2 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 583.6 mg, Sugar 1.6 g

ROASTED PUMPKIN



Roasted Pumpkin image

This recipe for basic roasted pumpkin is so simple and very versatile. You can eat the sweet, fibrous flesh straight out of the shell with some olive oil, salt, and pepper, or you can get creative. Once you've roasted the pumpkin as directed below, consider making Pumpkin Wedges with Sage or Indian-Spiced Pumpkin.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 small pumpkin (such as sugar)
2 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Cut pumpkin in half; scrape out seeds.
  • Drizzle pumpkin with olive oil, and season with salt and pepper. (Omit pepper if using in sweet dishes.)
  • Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes.

Nutrition Facts : Calories 277 g, Fat 2 g, Fiber 9 g, Protein 6 g, Sodium 428 g

WHOLE ROASTED PUMPKIN



WHOLE ROASTED PUMPKIN image

Categories     Squash     Fall     Healthy

Yield Lots

Number Of Ingredients 1

1 Pumpkin under 10 pounds. Smaller is often sweeter but I've enjoyed eating even larger pumpkins too.

Steps:

  • Preheat your oven to 350F. Rinse off your pumpkin, then use a knife to stab the hard outer shell a few times, to allow for ventilation. Place the whole pumpkin in a glass baking dish, and transfer to the oven to roast for 45-60 minutes, depending on the size of your pumpkin. The pumpkin is ready when the flesh is darker, and the skin can be easily pierced with a fork. Cut the pumpkin in half, and allow to cool for 20-30 minutes, until cool enough to handle. Use a large spoon to scrape out the seeds, and reserve them for another use. The skin should peel off very easily at this point, so remove the skin and transfer chunks of the cooked pumpkin into a food processor. Blend until a smooth puree is formed. You may have to do this in batches, depending on the size of your pumpkin. Store the pumpkin puree in a sealed container in the fridge for up to a week, and use it in your favorite pumpkin recipes! You could also freeze it to extend it's shelf life indefinitely.

WHOLE PUMPKIN BAKED WITH CREAM AND CHEESE RECIPE



Whole Pumpkin Baked with Cream and Cheese Recipe image

Provided by ROBandSEAN

Number Of Ingredients 9

Gruyère cheese or any melting cheese, up to 1 pound
a few cups of cream
Freshly grated nutmeg, to taste
Salt and freshly ground pepper, to taste
a knob of butter
crusty bread
2 cups of apple
rosemary
lemon juice

Steps:

  • Instructions: Preheat the oven to 375ºF/191ºC. Using a narrow pointed knife, slice around the stem of the pumpkin at a 45-degree angle. Scoop out pulp and seeds. Fill the pumpkin with grated Gruyère cheese until about a third full. Whole Baked Pumpkin - Filled with Cheese Fill the pumpkin with cream until about two-thirds full. Season with salt, pepper, and nutmeg. Throw in a knob of butter, because we all know that pumpkins and butter always pair well. Whole Baked Pumpkin - Filled with Cream and Butter Replace the pumpkin top. The filled pumpkin is now ready to bake. Whole Baked Pumpkin - Covered Bake at 375ºF/191ºC for about 45 minutes to 1 1/4 hours, until tender and spoonable. Check the pumpkins for doneness by removing the lid and poking it with a knife or skewer. Whole Baked Pumpkin - Side To Serve: Scoop out the pumpkin flesh with the cream and cheese into warmed soup bowls. Serve piping hot.

MIDDLE EASTERN WHOLE STUFFED PUMPKIN



Middle Eastern Whole Stuffed Pumpkin image

This came from Super Food Ideas and was submitted by the Portelli family for when they have family gatherings. It was suggested you could make up the mince mix the day before, cover and keep in the refrigerator. Also suggested that any excess stuffing could be put in a small baking dish, covered and bake for 30 minutes with the pumpkin. If you choose to make the mince and rice mix the day before allow about 30 minutes to cook and prepare (have not included this in the recipe as I assume it would be done while the pumpkin in baking).

Provided by ImPat

Categories     Pumpkin

Time 3h20m

Yield 12 serving(s)

Number Of Ingredients 15

4 kg pumpkin (Kent or Jap whole recommended)
2 cups brown rice
1 tablespoon olive oil
2 brown onions (medium chopped)
500 g lamb mince
3 teaspoons harissa
2 teaspoons cumin (ground)
1 teaspoon cinnamon (ground)
1 teaspoon chili flakes (dried)
3/4 cup chicken stock (salt reduced)
400 g chickpeas (drained and rinsed)
400 g lentils (drained and rinsed)
1 cup coriander leaves (chopped)
160 g pistachio nuts (kernels specified chopped)
yoghurt (greek style to serve)

Steps:

  • Preheat oven to 210C/190C fan forced.
  • Using a sharp knife, carefully cut a circle from the top of the pumpkin, leaving a 4 cm border.
  • Wrap pumpkin lid in foil and place on a baking tray.
  • Scoop seeds and membrane from pumpkin and discard.
  • Place pumpkin, cut side down on a baking tray and cover with foil.
  • Bake for 1 hour or until flesh is just tender.
  • Meanwhile cook rice following packet instructions and drain and then transfer to a bowl and cover.
  • Heat oil in a large saucepan over medium high heat and cook onion stirring for 5 minutes or until soft and then add lamb mince and cook stirring with a wooden spoon to break up the mince, for 6 minutes or until browned.
  • Add harissa, cumin, cinnamon, chilli flakes, stock, chickpeas and lentils and simmer, stirring occasionally for about 15 minutes or until heated through and season with salt and pepper and then add rice to lamb mixture and stir in the coriander and half the pistachios and set aside.
  • Transfer pumpkin to a board and cut 1 cup of flesh from inside the pumpkin and roughly chop the flesh and add to rice mixture.
  • Fill pumpkin cavity with rice mixture, pressing down firmly with the back of a spoon (see note in intro about excess mix) and return the lid to the pumpkin.
  • Wrap pumpkin in foil and return to baking tray and bake for 1 hour 30 minutes to 2 hours or until tender when pierced with a skewer and let stand for 5 minutes.
  • Remove foil from pumpkin and transfer to a plate (base will be quite soft) and cut into wedges and dollop with yoghurt and sprinkle with remaining pistachios and serve.

Nutrition Facts : Calories 494.1, Fat 18.8, SaturatedFat 5.6, Cholesterol 30.9, Sodium 157.7, Carbohydrate 66, Fiber 8.8, Sugar 7.4, Protein 20.6

Tips:

  • Choose a small sugar pumpkin or pie pumpkin that is about 3 to 4 pounds.
  • Scrub the pumpkin well and cut a lid off the top.
  • Scoop out the seeds and pulp from the pumpkin.
  • Place the pumpkin in a roasting pan and add water to the bottom of the pan.
  • Bake the pumpkin at 350 degrees Fahrenheit for 1 to 1.5 hours, or until it is tender.
  • Once the pumpkin is cooked, remove it from the oven and let it cool slightly.
  • Scoop out the cooked pumpkin flesh and mash it with a fork or potato masher.
  • Add butter, sugar, spices, and milk to the pumpkin puree and mix well.
  • Serve the pumpkin puree warm or cold.

Conclusion:

Baked whole pumpkin is a delicious and versatile dish that can be enjoyed in many different ways. It can be served as a side dish, a main course, or even a dessert. It is also a great way to use up leftover pumpkin puree. With its sweet and savory flavor, baked whole pumpkin is a surefire hit with family and friends. Remember, the key to a successful baked pumpkin is to choose a small, firm pumpkin and to cook it until it is tender. Once it is cooked, the pumpkin flesh can be used in a variety of dishes, from pies and soups to breads and muffins. So next time you have a pumpkin on hand, give this recipe a try. You won't be disappointed!

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