Are you searching for a delectable and healthy salad recipe that tantalizes your taste buds? Look no further! Our article delves into the art of creating the perfect roasted acorn squash salad, complemented by a luscious balsamic vinaigrette dressing. We will guide you through the selection of fresh ingredients, roasting techniques, and the delicate balance of flavors that elevate this dish to a culinary masterpiece. Get ready to embark on a culinary journey that will leave you craving more!
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BALSAMIC ACORN SQUASH
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Halve, seed and thinly slice 1 large acorn squash; toss with 3 tablespoons olive oil, 1 teaspoon kosher salt and a few grinds of pepper. Divide between 2 baking sheets and roast at 425 degrees F until browned and tender, about 20 minutes. Drizzle with aged balsamic vinegar and top with chopped toasted almonds and grated ricotta salata.
BALSAMIC-MAPLE ACORN SQUASH
Acorn squash is tossed with a sweet and savory balsamic-maple dressing and then baked until tender and thoroughly delicious.
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400ºF.
- Cut squash lengthwise in half; remove and discard seeds. Place squash halves, cut sides down, on cutting board. Cut each half crosswise into 6 slices; place in large bowl.
- Mix remaining ingredients until blended. Add to squash; toss to evenly coat. Spread onto foil-covered rimmed baking sheet.
- Bake 45 min. or until squash is tender, turning after 25 min.
Nutrition Facts : Calories 90, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
WARM LENTIL SALAD WITH BALSAMIC ROAST SQUASH
This recipe started out as something else. I had in my pantry a bag of mixed sprouted lentils - black, green, and brown. I cooked them with the intention of making dal, but I so liked the integrity of the cooked lentils - green and black lentils remain intact even after they soften - that I didn't want to mash them. Meanwhile I had roasted some squash with balsamic vinegar. I ended up warming the lentils in a cumin-scented vinaigrette and serving them with the squash.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 2h30m
Yield Serves 4 to 6
Number Of Ingredients 18
Steps:
- Combine the lentils, ginger, turmeric, onion, water, and salt to taste in a medium saucepan and bring to a boil. Reduce the heat to medium and cook at a moderate bubble until the lentils have softened and produced a flavorful broth, about 35 to 40 minutes. Remove from the heat. Remove the onion and discard. Place a strainer over a bowl and drain the lentils.
- Meanwhile, preheat the oven to 425 degrees. Line a baking sheet with foil. If using cut up squash, place in a bowl or directly on the baking sheet and toss with salt to taste, the balsamic vinegar and 1 tablespoon of the olive oil. Spread on the baking sheet in an even layer and make sure to tip all of the liquid remaining in the bowl over the squash. Roast for 20 to 30 minutes, stirring every 10 minutes so that the squash browns evenly. The squash should be tender all the way through. Remove from the heat. If using acorn squash, spoon a tablespoon of the balsamic vinegar into both cavities, season with salt, brush with olive oil, and place cut side up on a foil-lined baking sheet. Bake 40 to 50 minutes, basting every 10 minutes, until thoroughly tender. Remove from the heat and when cool enough to handle remove the skin and cut the squash into dice.
- In a small bowl or measuring cup whisk together the vinegars, mustard, salt and pepper, olive oil, and walnut oil. Toss with the lentils and return to the saucepan. Add a few tablespoons of the lentil broth, stir in the parsley and heat through.
- Place the squash in the middle of a wide bowl or serving platter, surround with the lentil salad and serve.
Nutrition Facts : @context http, Calories 295, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 870 milligrams, Sugar 5 grams, TransFat 0 grams
BALSAMIC VINAIGRETTE FOR ROASTED ACORN SQUASH SALAD
This recipe for balsamic vinaigrette, adapted from Sara Foster's "Fresh Every Day" cookbook, is a wonderful dressing for her Roasted Acorn Squash Salad.
Provided by Martha Stewart
Categories Food & Cooking
Yield Makes 1 cup
Number Of Ingredients 7
Steps:
- Using a mortar and pestle or the flat side of a chef's knife on a cutting board, mash together garlic and 1/2 teaspoon salt to form a paste.
- In a medium bowl, stir together garlic paste, mustard, and balsamic and red-wine vinegars. Add oil in a slow, steady stream, whisking until incorporated. Season with salt and pepper.
ROASTED ACORN SQUASH SALAD WITH WARM GOAT CHEESE ROUNDS
This recipe is adapted from Sara Foster's "Fresh Every Day" cookbook, published by Clarkson Potter, 2005.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. Remove stem and tip end of squash; halve lengthwise. Remove seeds. Cut crosswise into 1/2-inch-thick slices; transfer to a parchment-lined baking sheet. Drizzle with olive oil, vinegar, and rosemary, tossing to coat; season with salt and pepper. Spread squash in a single layer; roast, turning once halfway, until tender and golden brown around edges, 35 to 40 minutes. Remove from oven. Reduce oven temperature to 350 degrees.
- Meanwhile, combine breadcrumbs, thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl. Roll goat cheese rounds in breadcrumbs, pressing gently to coat well; transfer to another parchment-lined baking sheet. Cover with plastic wrap, and refrigerate until chilled.
- Just before serving, transfer goat cheese rounds to oven; bake until cheese is just warm but doesn't lose its shape, 4 to 5 minutes.
- In a large bowl, combine greens with 1/2 cup vinaigrette, tossing to combine. Season with salt and pepper. Mound greens on plates, and top with squash slices and goat cheese; serve immediately.
Tips:
- To make the perfect vinaigrette, start with a 3:1 ratio of oil to vinegar. This will give you a well-balanced dressing that is not too oily or too vinegary.
- Use a variety of oils in your vinaigrette. This will add flavor and complexity to the dressing. Some good options include olive oil, avocado oil, and walnut oil.
- Choose a vinegar that complements the other ingredients in your salad. For example, balsamic vinegar pairs well with roasted vegetables, while white wine vinegar is a good choice for salads with delicate greens.
- Add some herbs and spices to your vinaigrette for extra flavor. Some good options include basil, oregano, thyme, rosemary, salt, and pepper.
- Store your vinaigrette in a jar or bottle with a tight-fitting lid. It will keep in the refrigerator for up to 2 weeks.
Conclusion:
A balsamic vinaigrette is a versatile dressing that can be used on a variety of salads. It is easy to make and can be tailored to your own personal taste. Experiment with different oils, vinegars, herbs, and spices to create a vinaigrette that you love.
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