If you are in search of a delicious and healthy treat to satisfy your sweet tooth, look no further than our exquisite banana bread with applesauce, minus the refined sugar. This wholesome recipe combines the natural sweetness of ripe bananas and unsweetened applesauce, resulting in a moist and flavorful bread that is not only a delight to the taste buds but also a guilt-free indulgence. With the added benefit of wholesome ingredients like whole wheat flour and oats, this recipe ensures a delightful and nutritious treat that you can relish anytime.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR-FREE BANANA BREAD WITH APPLESAUCE
Applesauce replaces the fat and sugar in the banana bread, making it a sweet but healthy treat that everyone can enjoy.
Provided by hungryone
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- For Banana Bread: Mix well and bake at 375 degrees F for 40 minutes or until done. Surprisingly, using applesauce rather then sugar doesn't seem to change the taste at all. For Icing: Mix the pudding and milk until it stiffens. Beat the cream cheese until smooth and mix into pudding. Finally fold in the whipped topping.
Nutrition Facts :
SUGAR FREE BANANA BREAD
My 11 month old had a little taste test of banana bread and he loved it so I searched for a sugar free banana bread recipe. He loves this bread and so does the rest of the family!
Provided by AngAustinBrody
Categories Quick Breads
Time 45m
Yield 1 loaf
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine the flour, baking powder, baking soda and cinnamon in a bowl. Stir to blend.
- Place bananas in blender and puree until smooth.
- Add the bananas and rest of ingredients to flour mixture and mix well.
- Pour into a greased loaf pan.
- Bake for 40-50 minutes or until a knife inserted comes out clean.
- Cool on a wire rack.
- ENJOY!
Nutrition Facts : Calories 2229.8, Fat 85.5, SaturatedFat 12.6, Cholesterol 186, Sodium 1445.3, Carbohydrate 354.5, Fiber 41.6, Sugar 112.2, Protein 46.3
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
BANANA APPLESAUCE BREAD
I developed this recipe because I love homemade banana bread but wanted a recipe that didn't include oil or butter. This recipe allows me to enjoy the flavor without all the fat.
Provided by Michelle HB
Categories Healthy
Time 50m
Yield 4 mini loaves, 16 serving(s)
Number Of Ingredients 8
Steps:
- Grease and flour 4 mini loaf pans. Preheat oven to 350°F (175°C).
- In one bowl, whisk together flour, soda, salt, and sugar. Mix in slightly beaten eggs, applesauce, and mashed bananas. Pour into prepared pans.
- Bake at 350°F (175°C) for 40 minutes, or until a wooden toothpick inserted in the center comes out clean.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be. Look for bananas that are yellow with brown spots.
- Mash the bananas thoroughly: Make sure the bananas are mashed until they are completely smooth. This will help to create a moist and tender loaf of bread.
- Use unsweetened applesauce: Unsweetened applesauce is a great way to add moisture and sweetness to your banana bread without adding any refined sugar.
- Don't overmix the batter: Overmixing the batter will result in a tough, dense loaf of bread. Mix the ingredients just until they are combined.
- Bake the bread at the right temperature: The ideal temperature for baking banana bread is 350 degrees Fahrenheit. This will help to ensure that the bread bakes evenly and doesn't overcook.
Conclusion:
This banana bread recipe without sugar, flour, or butter is a delicious and healthy way to enjoy a classic treat. The combination of ripe bananas, unsweetened applesauce, and whole wheat flour creates a moist, tender loaf that is packed with flavor. Enjoy it for breakfast, lunch, or a snack.
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