Are you looking for a delectable and nutritious treat that won't break your diet? Look no further than our collection of banana cardamom cake and cupcake recipes tailored to Weight Watchers guidelines. These recipes combine the aromatic flavors of cardamom with the natural sweetness of bananas, resulting in a moist and flavorful treat. Whether you're a novice baker or an experienced culinary enthusiast, our recipes cater to various skill levels and preferences. Get ready to indulge in a guilt-free delight that will satisfy your sweet cravings without compromising your weight management goals.
Here are our top 3 tried and tested recipes!
MARI'S BANANA CUPCAKES
These cupcakes are fluffy, moist, and good to eat at any time of day. This recipe is very easy to do, so cheer up and bake! They are easy, delicious, and fun to make!
Provided by Mari
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 35m
Yield 14
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Grease 14 muffin cups.
- Lightly beat bananas and white sugar together in a bowl until smooth; add eggs, one at a time, until incorporated. Beat in vegetable oil until well blended, 1 to 2 minutes. Stir in flour, baking soda, and buttermilk; mix well. Fold in pecans. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a cupcake comes out clean, 20 to 30 minutes. Sprinkle cupcakes with confectioners' sugar.
Nutrition Facts : Calories 346.2 calories, Carbohydrate 43.9 g, Cholesterol 26.7 mg, Fat 18.3 g, Fiber 1.9 g, Protein 3.8 g, SaturatedFat 2.6 g, Sodium 193.9 mg, Sugar 26.7 g
BANANA CARDAMOM CAKE (OR CUPCAKES) (WW)
We made these into cupcakes and skipped the frosting -- if using the frosting this equals 5 WW points. I figure without the frosting this is 4 pts/serving. Recipe source: WW Heathy Cooking Basics.
Provided by ellie_
Categories Dessert
Time 55m
Yield 16 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350-degrees F.
- To make cake: whisk together dry ingredients (flour - salt) in a medium bowl.
- In a seperate bowl whisk together remaining cake ingredients (banana - vanilla).
- Gradually add wet mixture to dry, stirring until blended.
- Pour batter into pan (9x13 sprayed with Pam) or into paper lined muffin tins (makes about 18 cupcakes). For cake bake 30-35 minutes; for cupcakes bake for 20-25 minutes or until toothpick in center comes out clean. Remove to cooling rack and let cool.
- For frosting: in a medium bowl and and electric mixer on high speed, beat all frosting ingredients until smooth and then with a spatula frost cake or cupcakes.
Nutrition Facts : Calories 216, Fat 8.8, SaturatedFat 2.7, Cholesterol 37.8, Sodium 200.6, Carbohydrate 29.9, Fiber 0.8, Sugar 15.7, Protein 4.7
NORWEGIAN CARDAMOM CAKE
Serve this with coffee or tea. As per Dreamer's suggestion in her review, I have changed the amount of vanilla wafers needed. Crush enough wafers to have enough crumbs to coat your pan.
Provided by Outta Here
Categories Dessert
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 350 degrees.
- Grease a 9-inch bundt pan with butter; dust with cookie crumbs. Set aside.
- Combine flour and baking soda in small bowl; set aside.
- Place sugar and butter in bowl of electric mixer; beat until light and fluffy, 3 minutes. Add eggs, one at a time, beating after each addition, about 5 minutes total.
- Beat in cardamom and cinnamon.
- Add flour mixture; beat until just combined. Add sour cream; beat until smooth, about 1 minute.
- Pour batter into pan.
- Bake until toothpick inserted in center of cake comes out clean, about 50 minutes.
- Let stand 5 minutes; turn out on a wire rack. Cool completely.
- Dust with confectioners' sugar.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful the cake will be.
- Cream the butter and sugar together until light and fluffy: This will help to incorporate air into the batter, resulting in a lighter and more tender cake.
- Add the eggs one at a time, beating well after each addition: This will help to prevent the batter from curdling.
- Mix the dry ingredients together in a separate bowl before adding them to the wet ingredients: This will help to ensure that they are evenly distributed throughout the batter.
- Do not overmix the batter: Overmixing can result in a tough and dense cake.
- Bake the cake until a toothpick inserted into the center comes out clean: The cooking time may vary depending on the size and shape of the cake.
- Let the cake cool completely before frosting it: This will help to prevent the frosting from melting.
Conclusion:
This banana cardamom cake is a delicious and easy-to-make treat that is perfect for any occasion. The combination of bananas and cardamom gives the cake a unique and flavorful taste. The cake is also moist and tender, thanks to the addition of sour cream and buttermilk. Whether you make it as a cake or cupcakes, this recipe is sure to be a hit.
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