Are you looking for a quick and easy muffin recipe that is also healthy and delicious? If so, then you should try banana instant oatmeal muffins! These muffins are made with simple ingredients that you probably already have on hand, and they can be ready in under 30 minutes. Plus, they're packed with flavor and nutrition, thanks to the bananas, oats, and yogurt. So whether you're looking for a grab-and-go breakfast or a healthy snack, banana instant oatmeal muffins are the perfect choice!
Here are our top 7 tried and tested recipes!
BANANA OATMEAL MUFFINS RECIPE BY TASTY
Here's what you need: bananas, eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, greek yogurt, oats, whole milk, topping of your choice
Provided by Robin Broadfoot
Categories Desserts
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
- Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
- Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
- Bake for 30 minutes.
- Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 11 grams
BANANA INSTANT OATMEAL MUFFINS
I had some Instant Honey Almond flavored oatmeal that no one in my family was eating so I came up with these. I'm sure you could use any kind of instant oatmeal packets with great results.
Provided by tasteeone
Categories Quick Breads
Time 30m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 f.
- Prepare a 12 cup muffin pan with paper paper liners, a thin coating of oil or cooking spray.
- Whisk the flour, sugar, baking soda, baking powder spices and oats into a large bowl.
- In another bowl beat the eggs, oil, mashed bananas and buttermilk.
- Quickly fold this mixture into the dry ingredients, mixing until just combined.
- Divide the mixture between the muffin cups and bake for 15-20 minutes until a toothpick inserted comes out clean.
- Cool for 5 minutes in the pan, then turn out onto a wire rack and cool completely.
BANANA OATMEAL MUFFINS
These are healthy muffins that are sure to give you energy that will last an entire day.
Provided by Olivia
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.
- Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.
- Mix bananas, milk, and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 35 minutes.
Nutrition Facts : Calories 295 calories, Carbohydrate 43 g, Cholesterol 51.4 mg, Fat 12.2 g, Fiber 2.3 g, Protein 4.9 g, SaturatedFat 5.5 g, Sodium 172.9 mg, Sugar 20.7 g
BANANA OAT MUFFINS
A healthy and delicious morning treat!
Provided by Karen Resciniti
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Combine flour, oats, sugar, baking powder, soda, and salt.
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g
BANANA OATMEAL MUFFINS
Made with simple ingredients, these Banana Oatmeal Muffins are the perfect breakfast or snack! These muffins are filling, tasty, and so easy to make.
Provided by John Kanell
Categories Breakfast
Time 28m
Number Of Ingredients 13
Steps:
- Preheat the oven to 375F. Line a 12-cup muffin pan with paper liners.
- In a large bowl, whisk together the flour, oats, sugar, baking powder, baking soda, cinnamon, and salt.
- In a medium bowl, whisk together the milk, oil, eggs, and vanilla until well combined. Stir in the mashed banana. Pour the milk mixture into the oat mixture and stir together until well combined. Stir in the chocolate chips, if using. Divide the batter among the paper liners. (They will be very full.) Sprinkle with extra oats and cinnamon, if desired.
- Bake for 18 to 22 minutes or until golden brown and the centers feel firm. Let the muffins cool in the pan for a few minutes, then remove and continue cooling on a wire rack.
Nutrition Facts : Calories 268 kcal, Carbohydrate 40 g, Protein 5 g, Fat 10 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 34 mg, Sodium 219 mg, Fiber 2 g, Sugar 19 g, UnsaturatedFat 6 g, ServingSize 1 serving
BANANA OATMEAL MUFFINS
Make and share this Banana Oatmeal Muffins recipe from Food.com.
Provided by HisPixie
Categories Quick Breads
Time 28m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Stir together flour, oatmeal, brown sugar, baking powder, baking soda, salt, cinnamon and nutmeg.
- In a separate bowl, combine the mashed bananas, eggs and melted better.
- Add the banana mixture to the flour mixture, stirring just until blended.
- Spoon batter into greased or papered muffin tins. Bake for 12 to 15 minutes (usually the 15 minutes, possibly more) or until a toothpick inserted into center muffin comesout clean.
- Let cool in pan on wire rack for 10 minutes and then remove from pan and allow to cool on wire rack.
- I usually get 16 muffins but the original yield is 12.
Nutrition Facts : Calories 247, Fat 6.6, SaturatedFat 1.3, Cholesterol 35.2, Sodium 310.9, Carbohydrate 43, Fiber 1.8, Sugar 20.2, Protein 4.5
SOFT BANANA OATMEAL MUFFINS RECIPE
Steps:
- In a large bowl, combine flour, oats, sugar, baking powder, soda, salt, cinnamon, and nutmeg.
- In a separate bowl, beat the egg lightly. Add in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly.
- Stir the flour mixture into the banana mixture until just combined.
- Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake at 400 degrees for 18 to 20 minutes.
Nutrition Facts : Calories 145 kcal, Carbohydrate 30 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 15 mg, Sodium 273 mg, Fiber 3 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
Tips:
- For a healthier version, use whole wheat flour instead of all-purpose flour.
- Add in nuts, seeds, or dried fruits for a boost of flavor and nutrition.
- Use ripe bananas for a sweeter flavor.
- If you don't have individual muffin cups, you can use a 9x13 inch baking pan. Just increase the baking time to 25-30 minutes.
- These muffins are best when eaten fresh, but they can be stored in an airtight container at room temperature for up to 3 days.
Conclusion:
Banana instant oatmeal muffins are a quick and easy breakfast or snack that is packed with flavor and nutrition. They are perfect for busy mornings or for a healthy on-the-go option. With just a few simple ingredients, you can make a delicious and satisfying treat that the whole family will love.
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