Welcome to the world of delicious and nutritious banana milk drinks! Whether you're looking for a refreshing treat on a hot summer day or a creamy indulgence to warm you up on a cold winter night, a banana milk drink is the perfect choice. With its sweet, creamy flavor and natural sweetness, it's a great way to enjoy the goodness of bananas in a fun and refreshing way, and it's also a great source of essential vitamins and minerals. In this article, we'll explore some of the best recipes for banana milk drinks, ranging from classic favorites to unique and innovative creations. Let's dive in and discover the delightful world of banana milk drinks!
Check out the recipes below so you can choose the best recipe for yourself!
BANANA MILK DRINK
When money was short and times were tough, my mother still made this banana milk drink for us. We thought it was happiness in a glass. I recall running home from school, hoping to find this delicious drink ready for me. I made it often for my own children, and I still mix it up today...but now I like to call it nostalgia in a glass. -Jeanne Brown, Buffalo, New York
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; sprinkle with cinnamon if desired. Serve immediately.
Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 66mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
MUZLU SUT (MILK AND BANANA DRINK)
Similar to a fruit smoothie, this is a common Turkish drink which is kid-friendly and only takes a few minutes to make. From Binnur's Turkish Cookbook.
Provided by januarybride
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put the banana slices, honey, almond and 50 ml (3-4 tbsp) of milk into the blender. Blend for about 35-40 seconds. (you want a smooth mixture).
- Pour in the rest of the milk and mix again for about 35-40 seconds. Pour into a glass and drink with the bubbles.
- You can also add in a couple ice cubes.
BANANA MILK DRINK
Make and share this Banana Milk Drink recipe from Food.com.
Provided by bugsbunnyfan
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place the first four ingredients in a blender; cover and process until smooth.
- Pour into glasses; sprinkle with cinnamon if desired.
- Serve immediately.
- Enjoy.
Nutrition Facts : Calories 153.8, Fat 4.7, SaturatedFat 2.9, Cholesterol 17.1, Sodium 60.5, Carbohydrate 24.5, Fiber 1.8, Sugar 11.6, Protein 4.7
Tips for Making the Best Banana Milk Drink:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your banana milk drink will be.
- Chill your ingredients: Chilling your bananas and milk before blending will make your drink extra cold and refreshing.
- Add a sweetener: If you like your banana milk drink on the sweeter side, add a little honey, maple syrup, or sugar to taste.
- Add some spices: A pinch of cinnamon, nutmeg, or cardamom can add a warm and cozy flavor to your banana milk drink.
- Get creative with your toppings: Top your banana milk drink with whipped cream, chocolate chips, chopped nuts, or fruit slices for a fun and delicious treat.
Conclusion:
Banana milk drink is a delicious, healthy, and refreshing beverage that can be enjoyed by people of all ages. It's a great way to use up ripe bananas, and it's also a good source of potassium, vitamin C, and fiber. Whether you like it simple or dressed up with spices and toppings, banana milk drink is a versatile drink that can be enjoyed in many different ways. So next time you're looking for a healthy and refreshing snack or drink, give banana milk a try!
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