Best 4 Banana Raspberry Grape Smoothie Recipes
Are you looking to start your day off right with a delicious and nutritious breakfast? Look no further than this refreshing banana raspberry grape smoothie! This smoothie is a delightful combination of sweet and tangy flavors, providing a variety of essential nutrients and antioxidants to kick-start your morning. With just a few simple ingredients, you can easily create this smoothie at home. Get ready to enjoy a flavor-packed and healthy treat that will energize you and satisfy your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
RASPBERRY, BANANA, AND APPLE SMOOTHIE
Make and share this Raspberry, Banana, and Apple Smoothie recipe from Food.com.
Provided by hectorthebat
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place the banana, raspberries, honey and apple juice in a blender.
- Whizz it all up in a blender until the fruit mixture is blended together and smooth.
- Pour into 2 glasses, garnish with fresh raspberries and mint, and serve immediately.
Nutrition Facts : Calories 179, Fat 0.9, SaturatedFat 0.1, Sodium 7.7, Carbohydrate 44.3, Fiber 6.8, Sugar 29.7, Protein 1.7
BANANA & GRAPE SMOOTHIE
This is my favorite smoothie. I love the flavor and its all natural! Please note that this is very thin so you can add less orange juice if you like them thicker. Enjoy!
Provided by BestTeenChef
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a blender and blend until well blended.
- Enjoy!
Nutrition Facts : Calories 271.2, Fat 0.9, SaturatedFat 0.2, Sodium 5.6, Carbohydrate 68.8, Fiber 4.8, Sugar 49.6, Protein 3.3
BANANA RASPBERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen raspberry, frozen banana, frozen strawberry, milk, chia seed
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the first four ingredients to a blender and blend til smooth and thick.
- Pour in a bowl, add toppings of choice, and serve.
Nutrition Facts : Calories 320 calories, Carbohydrate 71 grams, Fat 4 grams, Fiber 16 grams, Protein 8 grams, Sugar 36 grams
Tips:
- Choose ripe bananas: Overripe bananas are naturally sweeter, which means you can use less sweetener, if any, in your smoothie.
- Freeze your fruit: Freezing your fruit beforehand will make your smoothie thicker and colder.
- Use a variety of fruits: Don't just stick to bananas and raspberries. Experiment with different fruits, such as strawberries, blueberries, or mangoes.
- Add some greens: Spinach, kale, or chard are all great additions to smoothies. They add nutrients and antioxidants without overpowering the flavor.
- Don't forget the protein: Protein powder, Greek yogurt, or nut butter are all great ways to add protein to your smoothie. This will help keep you feeling full and satisfied.
- Add some healthy fats: Avocado, chia seeds, or flaxseeds are all great sources of healthy fats. They can help improve the absorption of nutrients and give your smoothie a creamy texture.
- Sweeten it naturally: If you need to sweeten your smoothie, try using honey, maple syrup, or agave nectar. These natural sweeteners are healthier than refined sugar.
Conclusion:
Banana raspberry grape smoothies are a delicious and healthy way to start your day. They are packed with nutrients, antioxidants, and fiber. They are also a great way to sneak in some fruits and vegetables that you might not otherwise eat. So next time you are looking for a quick and easy breakfast or snack, try making a banana raspberry grape smoothie. You won't be disappointed!
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