Best 4 Banana Strawberry Smoothies Recipes

Banana strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. With just a few simple ingredients, you can make a smoothie that is packed with nutrients and flavor. Bananas are a good source of potassium, vitamin C, and fiber, while strawberries are a good source of vitamin C, manganese, and antioxidants. Smoothies are also a great way to sneak in extra fruits and vegetables into your diet, especially for picky eaters. If you're looking for a healthy and delicious smoothie recipe, look no further!

Check out the recipes below so you can choose the best recipe for yourself!

BANANA STRAWBERRY SMOOTHIES

Banana Strawberry Smoothies image

This quick-to-fix nutritious drink is thick and frothy with a refreshing fruit taste. "My mother gave me this recipe. It tastes fabulous," says Linda Barker of Mohawk, Michigan. "I fix it for breakfast or bedtime snack."

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups vanilla or plain yogurt
2/3 cup orange juice
2 medium ripe bananas, cut into chunks
1 cup halved fresh strawberries
2 teaspoons honey

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 375 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 121mg sodium, Carbohydrate 72g carbohydrate (63g sugars, Fiber 5g fiber), Protein 11g protein.

PEANUTTY STRAWBERRY BANANA SMOOTHIES

Peanutty Strawberry Banana Smoothies image

I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. It's great for busy mornings when I need breakfast on the run. -Maria Hamre, Cincinnati, Ohio

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

2 cups frozen unsweetened strawberries
1 cup fat-free milk
1 medium banana, cut into chunks
2 tablespoons creamy peanut butter
2 teaspoons vanilla extract
Fresh strawberries, optional

Steps:

In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; if desired, garnish with additional peanut butter and fresh strawberries.

Nutrition Facts :

PRENATAL STRAWBERRY BANANA SMOOTHIES

Prenatal Strawberry Banana Smoothies image

Got this from Babyfit.com: Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Provided by Alexis L Sutter

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup nonfat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup orange juice or 1/2 cup skim milk
1 banana, sliced

Steps:

Place all ingredients in a blender and blend until smooth.

STRAWBERRY-BANANA SMOOTHIES

Strawberry-Banana Smoothies image

Soymilk, organic berries, banana, orange juice and a touch of honey whip up into a dairy-free smoothie in minutes.

Provided by Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 1/2 cups vanilla soymilk
1 bag (10 oz) Cascadian Farm® frozen organic unsweetened strawberries, partially thawed
1 medium banana, cut into chunks
1/3 cup calcium-enriched orange juice
Honey, if desired

Steps:

In blender or food processor, place soymilk, strawberries, banana and orange juice. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 5 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 25 g, TransFat 0 g

Tips:

Feel free to use fresh or frozen strawberries in your smoothies. If using frozen, make sure they are fully thawed before blending.

If you like, you can adjust the sweetness of the smoothie by adding more or less honey. You can also substitute another natural sweetener, such as maple syrup or agave nectar.

For a thicker smoothie, use frozen bananas and/or less milk. You can also add a scoop of yogurt or protein powder to thicken it up.

For a colder smoothie, chill the milk and/or yogurt before blending. You can also add a few ice cubes to the blender.

If you don't have a blender, you can make a smoothie in a food processor. Just be sure to use the pulse setting to avoid over-pureeing the ingredients.

Smoothies are a great way to get your daily dose of fruits and vegetables. They are also a good source of vitamins, minerals, and antioxidants.

Smoothies can be enjoyed for breakfast, lunch, or a snack. They are also a great way to refuel after a workout.

Conclusion:

Banana strawberry smoothies are a delicious, healthy, and versatile way to start your day or refuel after a workout. With just a few simple ingredients, you can create a smoothie that is tailored to your own taste preferences. So next time you're looking for a quick and easy breakfast or snack, give a banana strawberry smoothie a try.