CHICKPEA SALAD

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A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar.

Provided by Amanda

Categories     Salad     Beans

Time 15m

Yield 4

Number Of Ingredients 6

1 (15 ounce) can chickpeas (garbanzo beans), drained
½ onion, chopped
½ cucumber, sliced
1 small tomato, chopped
½ cup red wine vinegar
½ cup balsamic vinegar

Steps:

  • In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar. Mix well and serve.

Nutrition Facts : Calories 127.3 calories, Carbohydrate 26.7 g, Fat 0.9 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.1 g, Sodium 221.1 mg, Sugar 6.2 g

denise schneider Liebhard
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I love this salad! It's so refreshing and flavorful. I've made it several times and it's always a hit.


MORGAN ORTAGUS
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This salad is a great way to use up leftover chickpeas. It's also a great option for a healthy and filling meal.


Too Tuiatua
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I'm not a huge fan of chickpeas, but I really enjoyed this salad. The dressing is flavorful and the chickpeas are cooked perfectly.


Chidiebere Christian
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This salad is delicious and healthy. It's a great option for a light lunch or dinner.


Jassisaur
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I love this salad! It's so refreshing and flavorful. I've made it several times and it's always a hit.


Minhyukss smile
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This salad is a great way to use up leftover chickpeas. It's also a great option for a healthy and filling meal.


Zozo Bdair
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I'm not a huge fan of chickpeas, but I really enjoyed this salad. The dressing is flavorful and the chickpeas are cooked perfectly.


Santosh Debnath
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This salad is delicious and healthy. It's a great option for a light lunch or dinner.


pk films
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I love this salad! It's so refreshing and flavorful. I've made it several times and it's always a hit.


CHIP Peters
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This salad is a great way to use up leftover chickpeas. It's also a great option for a healthy and filling meal.


Santosh Sewa
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I'm not a huge fan of chickpeas, but I really enjoyed this salad. The dressing is flavorful and the chickpeas are cooked perfectly. I'll definitely be making this again.


Jannati Muhsonat Tuba
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This salad is so easy to make and it's so delicious! I love the combination of chickpeas, feta, and vegetables. It's a great way to get your daily dose of protein and fiber.


Kennard Stinnette
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I made this salad for a potluck and it was a huge success! Everyone loved it. It's a great recipe to have on hand for when you need to bring a dish to a party or gathering.


Sohorab Hossain
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This chickpea salad is amazing! I've made it several times now and it's always a hit. It's so flavorful and refreshing, and it's perfect for a light lunch or dinner. I love that it's packed with protein and fiber, and it's also really easy to make. I


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