Best 4 Barbecued Chilean Sea Bass With Orange Recipes
Discover the tantalizing flavors of Chilean sea bass, expertly grilled and infused with the vibrant zest of oranges. This exquisite dish combines the delicate sweetness of the fish with a burst of citrusy goodness, creating a culinary masterpiece that will delight your taste buds. Get ready to embark on a culinary journey, where the freshness of the sea meets the vibrancy of citrus, resulting in a barbecued Chilean sea bass with orange that is sure to leave you craving for more.
Let's cook with our recipes!
BARBECUED CHILEAN SEA BASS WITH ORANGE
Make and share this Barbecued Chilean Sea Bass With Orange recipe from Food.com.
Provided by lazyme
Categories Chilean
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the Chilean sea bass with cold water and pat dry with paper towels.
- Set the fish in a shallow dish.
- Stir together the remaining ingredients in a small bowl until well combined, then pour over the fish, turning the fish so that it is evenly coated.
- Cover and marinate in the refrigerator for 1 to 3 hours.
- Preheat a charcoal grill or the broiler.
- Grill or broil the fish about 4 inches from the heat until well browned on one side, 3 to 5 minutes; brush with more marinade and cook on the other side until the fish is no longer opaque in the center, about 5 minutes longer.
- Note: If cooking the Chilean sea bass on a charcoal grill, be sure that the fillet pieces are at least 1 1/2 inches thick to ensure that the fish won't fall apart when it is cooked.
GRILLED SEA BASS
This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!
Provided by ZSTYLIN
Categories BBQ & Grilling Seafood
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat grill for high heat.
- In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
- In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
- Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.
Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g
SEA BASS BARBECUE
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf. Rub fish with mixture inside and out.
- Grill the fish over medium heat for 8 to 10 minutes, flipping halfway through. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 243 calories, Carbohydrate 0.7 g, Cholesterol 94 mg, Fat 6.9 g, Protein 41.9 g, SaturatedFat 1.5 g, Sodium 154.4 mg, Sugar 0.2 g
JAMAICAN ORANGE SEA BASS
Make and share this Jamaican Orange Sea Bass recipe from Food.com.
Provided by Dancer
Categories Bass
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Finely crush the allspice berries with a mortar and pestle, or grind them in a spice grinder.
- In a small bowl, combine the allspice with the chiles, garlic, onions, orange juice, orange zest, oil, salt and pepper.
- Stir to mix well.
- Preheat the grill.
- Set the sea bass fillets in a shallow dish and lightly spoon the marinade mixture over.
- Turn the fillets so they are evenly coated in the marinade and set aside for 10 to 15 minutes (chill if the ambient temperature is quite warm).
- Put the fish fillets on the hot grill, with the orange slices alongside.
- Cook until the fish is just opaque through, 3 to 4 minutes per side.
- Turn the orange slices occasionally, so they brown evenly.
- Serve the grilled sea bass with grilled orange slices alongside.
Nutrition Facts : Calories 247.2, Fat 7, SaturatedFat 1.3, Cholesterol 69.9, Sodium 119.1, Carbohydrate 12.8, Fiber 2.3, Sugar 7.8, Protein 32.6
Tips:
- To ensure the sea bass is cooked evenly, make sure the fillets are of uniform thickness. If necessary, use a sharp knife to trim the fillets to an even thickness.
- When grilling the sea bass, cook it over medium-high heat to prevent the fish from sticking to the grill. Use a spatula to gently flip the fish once, after about 3-4 minutes per side, or until the fish is cooked through.
- To make the orange sauce, use fresh oranges for the best flavor. Zest and juice the oranges before using, and discard the pith (the white part of the orange peel).
- If you don't have fresh cilantro on hand, you can substitute dried cilantro or another fresh herb, such as parsley or basil.
- Serve the sea bass immediately with the orange sauce, grilled vegetables, and rice or your favorite side dish.
Conclusion:
Barbecued Chilean sea bass with orange is a delicious and easy-to-make dish that is perfect for a special occasion or a weeknight dinner. The sea bass is grilled to perfection and then topped with a flavorful orange sauce. The dish is served with grilled vegetables and rice or your favorite side dish.
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