Best 2 Barbecued Trout Recipes

Barbecued trout is a classic summer dish that can be enjoyed by people of all ages. It is a delicious and healthy way to cook trout, and it can be easily prepared on a charcoal or gas grill. Trout is a lean fish that is packed with omega-3 fatty acids, which are beneficial for heart and brain health. Barbecuing trout is a great way to add flavor and moisture to the fish, and it can be served with a variety of sides, such as grilled vegetables, rice, or potatoes. Whether you are a seasoned griller or a beginner, barbecued trout is a great option for your next cookout.

Let's cook with our recipes!

BARBECUED TROUT

Barbecued Trout image

This delicious recipe came from a friend her in Mountain Home. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. My husband and I have been married for 45 years and moved to this area after retiring 4 years ago. - Vivian Wolfram, Mountain Home, Arkansas

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2/3 cup reduced-sodium soy sauce
1/2 cup ketchup
2 tablespoons lemon juice
2 tablespoons canola oil
1 teaspoon dried rosemary, crushed
6 pan-dressed trout
Lemon wedges, optional

Steps:

Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.

Nutrition Facts :

FOIL BARBECUED TROUT WITH WINE

Foil Barbecued Trout with Wine image

A quick, easy and delicious way to cook trout.

Provided by MICHELLE0011

Categories Seafood Fish

Time 35m

Yield 2

Number Of Ingredients 6

Ingredients

2 trout, cleaned and head removed
¼ cup dry white wine
2 tablespoons butter, melted
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
salt and pepper to taste

Steps:

Preheat a grill for medium-high heat.
On a flat surface, lay out two sheets of aluminum foil about 18 inches long so that they overlap to make one long wide sheet. Rinse the trout and pat dry. Lay the fish in the center of the foil about 2 inches apart. Sprinkle with white wine, melted butter and lemon juice. Season with parsley, salt and pepper. Fold the foil up loosely around the fish and crimp the seams to seal.
Place the packet on the grill and cook for 15 to 20 minutes, or until fish is cooked through.

Nutrition Facts : Calories 536.2 calories, Carbohydrate 1.7 g, Cholesterol 231.6 mg, Fat 23.3 g, Fiber 0.2 g, Protein 70.1 g, SaturatedFat 9.8 g, Sodium 191.2 mg, Sugar 0.5 g

### - Choose fresh, firm trout: Look for fish that has bright, clear eyes and firm flesh. Avoid fish that has a slimy or dull appearance. - Clean and prepare the trout: Rinse the fish inside and out with cold water. Remove the gills and entrails, and trim away any fins or scales. Pat the fish dry with paper towels. - Season the trout: Season the fish inside and out with salt, pepper, and any other desired spices or herbs. You can also add a squeeze of lemon juice or a drizzle of olive oil. - Cook the trout: Preheat your grill to medium-high heat. Oil the grill grates to prevent the fish from sticking. Place the trout on the grill and cook for 5-7 minutes per side, or until the fish is cooked through. - Serve the trout: Serve the barbecued trout immediately with your favorite sides, such as grilled vegetables, rice, or potatoes. ### Barbecued trout is a delicious and healthy meal that is perfect for any occasion. By following these tips, you can ensure that your barbecued trout turns out perfectly every time. So fire up the grill and enjoy this classic summer dish!