Best 3 Barley Bean Chili Recipes

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Get ready to tantalize your taste buds with a delectable journey into the world of barley bean chili! This hearty and satisfying dish is a symphony of flavors, textures, and aromas that will warm your soul and leave you craving more. Whether you're a seasoned chili aficionado or a newcomer to the world of this versatile dish, this article will guide you through the culinary landscape of barley bean chili, offering a selection of the best recipes that showcase the unique charms of this delectable stew. So, prepare your taste buds and let's embark on a culinary adventure that will leave you utterly delighted!

Check out the recipes below so you can choose the best recipe for yourself!

MEXICAN BEAN 'N' BARLEY CHILI



Mexican Bean 'n' Barley Chili image

Chili powder adds just the right amount of "heat" to this filling, fast and fabulous vegetarian meal idea from Lana Day in Bloomington, Indiana. It's one easy, cold-weather recipe the whole family will warm to...and it feeds a bunch!

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 10 servings (about 3-1/2 quarts).

Number Of Ingredients 16

1 large onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
1 each medium green and sweet red pepper, chopped
2 cups frozen corn, thawed
3/4 cup quick-cooking barley
2 cups water
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) vegetable broth
2 cans (4 ounces each) chopped green chilies
2 tablespoons chili powder
1/2 teaspoon pepper

Steps:

  • In a Dutch oven coated with cooking spray, saute onion and garlic in oil for 2 minutes. Stir in peppers; cook 3-4 minutes longer or until tender. , Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until barley is tender.

Nutrition Facts : Calories 247 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 836mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 11g fiber), Protein 11g protein. Diabetic Exchanges

BARLEY BEAN CHILI



Barley Bean Chili image

Most folks have heard of barley soup, but this barley chili takes them by surprise. My variation features a delectable combination of beans and seasonings.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings.

Number Of Ingredients 13

1 cup uncooked medium pearl barley
2 cups chopped onion
2 cups chopped sweet red pepper
1 tablespoon vegetable oil
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium fat-free chicken broth
1 can (14-1/2 ounces) no-salt-added stewed tomatoes
2 tablespoons chili powder
1 tablespoon minced garlic
1-1/2 teaspoons ground cumin
1/8 teaspoon cayenne pepper

Steps:

  • Cook barley according to package directions; drain. In a large saucepan, saute onion and green pepper in oil for 5 minutes. Add barley and remaining ingredients; bring to a boil. Reduce heat; simmer uncovered for 20 minutes.

Nutrition Facts :

BEAN & BARLEY CHILI



BEAN & BARLEY CHILI image

Categories     Bean     Vegetarian     High Fiber

Yield makes about 10 servings

Number Of Ingredients 18

-Barley - 1/2 cup dry
-Black Beans - 2 15 oz. cans
(you can substitute other types of beans, but I think black beans work best in this recipe)
-onions - 2
-green bell peppers - 2
-carrots - 8
-diced tomatoes (2 cans - I like to use either the ones flavored with "zesty jalapeno" or "Italian stewed")
-6 cloves garlic
a tiny bit of olive oil for sauteeing
1 cup water
Recommended Spices:
Chili powder
Cumin
Basil
Oregano
Salt
Cayenne Pepper
Hot red pepper

Steps:

  • 1. Dice the garlic, onions, and bell peppers, and carrots. 2. Heat a tiny bit of olive oil in a large pot over medium heat. 3. Sautee the garlic until brown. 4. Add the onions and peppers, along with a little salt and a little of your desired spiced, and sautee until the onions have started to soften. 5. Add the carrots to the mix. Sautee until the onions have started to brown. 6. Add the diced tomatoes (with juices) and the water. 7. Add any more spices you like. Bring to a boil. 8. Add the barley, lower the heat a bit, partially cover, and let simmer for about 1 hour. Check occasionally and add water if necessary (i.e., if it sticks to the bottom of the pot.) 9. Drain and rinse the beans. Add them to the pot. Heat for about ten minutes. 10. Adjust spices according to your taste. 11. Serve and enjoy!

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
  • Use a variety of beans: This will add different flavors and textures to the chili.
  • Don't be afraid to experiment with different spices: Chili is a versatile dish that can be customized to your own taste.
  • Serve with your favorite toppings: Some popular toppings include sour cream, shredded cheese, diced avocado, and chopped cilantro.
  • Make a big batch and freeze the leftovers: Chili is a great dish to make ahead of time and freeze. This way, you can have a delicious meal on hand whenever you need it.

Conclusion:

Barley and bean chili is a hearty and flavorful dish that is perfect for a cold winter day. It is also a great way to use up leftover beans and barley. With its simple ingredients and easy preparation, this chili is sure to become a family favorite. So next time you are looking for a delicious and satisfying meal, give barley and bean chili a try. You won't be disappointed!

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