Best 6 Basil Walnut Fish Fillets Recipes
Basil walnut fish fillets are a delicious and healthy way to enjoy fish. They are easy to make and can be prepared in under 30 minutes. The basil and walnut crust adds a unique flavor and texture to the fish, and the fillets are perfectly cooked, flaky, and moist. This dish is perfect for a quick and easy weeknight meal, and it is also elegant enough to serve at a dinner party.
Check out the recipes below so you can choose the best recipe for yourself!
BASIL WALNUT FISH FILLETS
Spreading fish fillets with a seasoned mayonnaise and sour cream mixture keeps the fish moist while baking. For the most flavor, use fresh basil, which is abundant in gardens and grocery stores in summer.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place fish in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the mayonnaise, sour cream, Parmesan cheese and basil; spoon over fish. Sprinkle with walnuts. , Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 272 calories, Fat 16g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 198mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein.
FISH FILLETS ITALIANO
Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix a superb tasting fish dish! Serve over rice.
Provided by Anonymous
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.
- Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.
- Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white.
Nutrition Facts : Calories 229.9 calories, Carbohydrate 8.2 g, Cholesterol 41 mg, Fat 9.4 g, Fiber 1.8 g, Protein 21.2 g, SaturatedFat 1.3 g, Sodium 458.7 mg, Sugar 3.9 g
BASIL-MARINATED FISH
Combined with oil, a sprinkling of other herbs and a little zesty lemon peel, basil vinegar makes a delightfully mild and pleasant fish marinade for orange roughy or halibut.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the vinegar, oil, herbs, garlic, lemon zest, salt and pepper. Add fillets; turn to coat. Cover and refrigerate for 30 minutes, turning once or twice. , Drain and discard marinade. Lightly oil the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 7-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 145 calories, Fat 8g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
ROASTED HALIBUT WITH WALNUT CRUST
Provided by Diane Rossen Worthington
Categories Roast Walnut Halibut Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges.
- *Available in the Asian foods section of some supermarkets and at Asian markets.
FISH FILLETS WITH BASIL SAUCE
Make and share this Fish Fillets With Basil Sauce recipe from Food.com.
Provided by Oolala
Categories Sauces
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F.
- Melt butter and stir in flour.
- Gradually add wine and broth, then the herbs and cook until thickened.
- Salt and pepper fillets and lay them in a greased casserole.
- Place tomato sliced on top of the fish.
- Pour sauce over all and bake for 30 minutes or until done.
Nutrition Facts : Calories 223.3, Fat 12.3, SaturatedFat 7.5, Cholesterol 30.5, Sodium 285.1, Carbohydrate 15.2, Fiber 2.6, Sugar 5.7, Protein 3.9
BROILED FISH FILLETS WITH BASIL BUTTER
Steps:
- Preheat broiler. Cut four 6x8-inch pieces of foil. Place 1 fish fillet in center of each piece of foil. Fold up foil to form rectangle with 3/4-inch-high sides. Sprinkle fish with salt and pepper. Place packets on small baking sheet.
- Combine butter, 1 tablespoon basil, Old Bay seasoning, lemon juice, and garlic in small bowl. Using wooden spoon, mix until well combined. Spread mixture over fish in foil. Broil fish (do not turn fish) until opaque in center, about 6 minutes. Transfer fish in foil to 4 plates. Sprinkle with remaining 1 tablespoon basil. Serve immediately.
Tips:
- Choose firm and flaky fish fillets for best results.
- If using frozen fish fillets, thaw them completely before cooking.
- Pat the fish fillets dry with paper towels before cooking to ensure a crispy crust.
- Season the fish fillets generously with salt and pepper before dredging in flour.
- Use a shallow dish for dredging the fish fillets to ensure they are evenly coated.
- Heat the oil in a large skillet over medium-high heat before adding the fish fillets.
- Cook the fish fillets for 3-4 minutes per side, or until golden brown and cooked through.
- Serve the fish fillets immediately with your favorite sides.
Conclusion:
Basil walnut fish fillets are a delicious and easy-to-make dish that is perfect for any occasion. The combination of crispy fish, flavorful basil pesto, and crunchy walnuts creates a dish that is both satisfying and delicious. This recipe is sure to become a favorite in your household.
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