Welcome to the world of hearty and flavorful vegetarian cuisine! In this article, we embark on a culinary journey to discover the best recipe for "bean chili veggie burgers." Whether you're a seasoned vegetarian or simply looking for a healthier alternative to traditional meat burgers, this guide will provide you with the essential steps, tips, and ingredient recommendations to create mouthwatering bean chili veggie burgers that will tantalize your taste buds. Get ready to indulge in the symphony of textures and flavors that this plant-based burger has to offer. Let's begin our exploration of the ultimate bean chili veggie burger recipe!
Let's cook with our recipes!
CHILI BEAN BURGERS (VEGGIE BURGERS)
Great veggie burger recipe with a chili and cumin kick in it. We make these all the time to get a vegetarian protein fix. Adapted from a great Moosewood Restaurant Recipe. These are really filling, so we've found that slightly thinner, smaller patties are usually better, and you can fit toppings on that way. We will also sometimes add a tbsp of crushed red pepper flakes in with the cumin and chili pepper to really spice it up!
Provided by Two Expats in France
Categories Beans
Time 40m
Yield 6-8 patties
Number Of Ingredients 12
Steps:
- Saute onions and garlic in oil for about 5 minutes until the onions begin to soften.
- Add carrots, chili powder and cumin. Cook on low heat for 5 minutes. Set aside.
- Mash the beans in a large bowl with a potato masher or the back of a spoon, or run through a food processor.
- Add the mustard, soy sauce, ketchup or tomato paste and the sauteed vegetables.
- Mix in the oats.
- Add salt and pepper to taste.
- Moisten your hands and form the burger mixture into six or so patties.
- Oil a nonstick skillet and cook burgers on medium-low heat for 5-8 minutes on each side. Put them on a bun and they are good to go with ketchup or whatever sauce you like and toppings (lettuce, tomato, onion, etc.)!
BEAN CHILI VEGGIE BURGERS
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Pulse the oats, cumin, chili powder, oregano, and beans in a food processor until a coarse puree forms. Add the pimentos, celery, parsley, and shallots. Pulse just until evenly distributed throughout. Form the mixture into 4 patties to match the diameter of the buns. Heat the oil in a large skillet over medium heat. Add the patties and cook, turning once, until crisp and browned on the outside and hot inside, about 10 minutes. Divide the greens and tomato slices among the bottom buns, top with the patties and sauce, and sandwich with the top buns.
- For Toppings: Fold together the ingredients (for each topping separately) until well-mixed.
Tips:
- Use a variety of beans. This will give your burgers a more complex flavor and texture. Some good options include black beans, kidney beans, pinto beans, and white beans.
- Don't overcook the beans. They should be soft but still hold their shape.
- Mash the beans well. This will help them bind together and create a smooth, cohesive burger.
- Add plenty of seasonings. Chili powder, cumin, and garlic are all classic chili flavors that work well in veggie burgers.
- Don't be afraid to experiment. There are many different ways to make veggie burgers, so feel free to add your own unique spin on them.
Conclusion:
Bean chili veggie burgers are a delicious, healthy, and affordable alternative to traditional beef burgers. They can be made with a variety of beans and seasonings, so there are endless possibilities for flavor. Plus, they're easy to make and can be enjoyed by people of all ages. Whether you're a vegetarian or just looking for a healthier option, bean chili veggie burgers are a great choice. So next time you're in the mood for a burger, give them a try!
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