Best 3 Beef Tomato Stir Fry Recipes
Beef tomato stir fry is a classic Asian dish that is both flavorful and easy to make. With its combination of tender beef, juicy tomatoes, and a variety of vegetables, it's a meal that's packed with flavor and nutrition. This versatile dish can be customized to suit your own preferences, making it a great option for a quick and easy weeknight dinner or a special occasion meal. Whether you're a seasoned cook or a beginner in the kitchen, this article will provide you with all the essential information and tips you need to create a delicious and memorable beef tomato stir fry.
Here are our top 3 tried and tested recipes!
BEEF TOMATO STIR-FRY
I make this recipe often, especially in the summer when we harvest our garden and have an "oversupply" of tomatoes. This stir-fry always receives rave reviews from dinner guests.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Slice steak on the diagonal into very thin strips. (It slices more easily if partially frozen.) , In a bowl, combine the ginger, garlic, 1 teaspoon cornstarch, soy sauce and egg white. Add the meat and toss to coat. Set aside for 5 minutes. , In a large skillet or wok, heat oil on -medium-high; brown the meat. Remove the meat; set aside. Add the green pepper, onion, celery and 1/2 cup water; cover and cook over medium heat for 3 minutes. , Add ketchup and sugar; cover and cook for 2 minutes. In a small bowl, whisk the remaining cornstarch and water until smooth. Stir into beef mixture; return to skillet. Cook until liquid is slightly thickened. Add tomatoes and stir for 1 minute just until heated through. Serve with rice.
Nutrition Facts :
BEEF AND TOMATO STIR-FRY
Another way to use up those wonderfull vine ripened, newly harvested tomatoes. Tasty stir fry. from the Light Hearted cookbook by Anne Lindsay.
Provided by Derf2440
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut beef across the grain into thin strips; cut strips into 2 inch lengths.
- In bowl, combine cornstarch, sherry and soy sauce; mix until smooth.
- Add Beef and toss to coat.
- In wok or nonstick frypan, heat oil over high heat.
- Add beef and stir fry for 2 minutes; add onion and stir fry for 1 minute or until beef is browned.
- Add garlic and tomatoes; stir fry until tomatoes are heated through, 1 to 2 minutes.
- Stir in green onions and serve immediately.
Nutrition Facts : Calories 299.2, Fat 15.1, SaturatedFat 4.1, Cholesterol 51.9, Sodium 204.3, Carbohydrate 14.2, Fiber 2.4, Sugar 5.2, Protein 20.2
TOMATO BEEF STIR FRY
This is an American-Chinese food. It's sweet and tangy -- if you like sweet and sour flavours, this is great. It's easy to make for quick dinners, and has vegetable, meat, and rice all in one.
Provided by SpiceBunny
Categories Steak
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 17
Steps:
- Cut flank steak into thin strips about 2 inches long.
- In a large bowl, combine wine, sugar, soy sauce, ginger, pepper, cornstarch, and oil. Add meat strips and toss to coat. Let marinate for 30 minutes.
- In a small bowl, combine the broth, cornstarch, soy sauce, sesame oil, sugar and ketchup; set aside.
- Place wok over high heat and add 1/4 cup of oil (or less). Stir fry beef for 2 to 3 minutes. Remove with a slotted spoon and transfer to a large bowl. Add remaining 1/4 cup of oil and heat.
- Add green onions and green pepper and stir fry for 1 minute. Add tomatoes and stir-fry for another minute. Add broth mixture and cook for 1 minute, or until it thickens slightly. Add beef and mix well.
- Serve over jasmine rice.
- Note: use oil portion at your discretion. Chinese cooking can be greasy but if you are watching your diet, use just enough oil to coat the meat, and prevent it from burning.
Tips:
- Choose the right cut of beef: Flank steak, skirt steak, or tenderloin are good options for stir-fries. These cuts are relatively thin and cook quickly, making them ideal for this dish.
- Slice the beef thinly against the grain: This will help the beef cook evenly and tenderize it.
- Marinate the beef: Marinating the beef in a mixture of soy sauce, garlic, ginger, and rice wine will help to flavor it and make it more tender.
- Use a hot wok or skillet: This will help to sear the beef and prevent it from sticking.
- Cook the beef in batches: If you overcrowd the wok or skillet, the beef will not cook evenly.
- Add the vegetables: Once the beef is cooked, add the vegetables and stir-fry until they are tender.
- Season to taste: Add soy sauce, oyster sauce, or other seasonings to taste.
- Serve over rice or noodles: Beef and tomato stir-fry is a great dish to serve over rice or noodles.
Conclusion:
Beef and tomato stir-fry is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and flavorful dish that is packed with protein and vegetables. With a few simple tips, you can make a delicious and satisfying beef and tomato stir-fry that the whole family will enjoy.
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