Best 5 Beet Fennel And Fig Salad With Cranberry Sage Dressing Recipes

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In the culinary world, the harmonious fusion of sweet and savory flavors can produce delectable dishes that tantalize the taste buds. One such symphony of flavors is the "Beet, Fennel, and Fig Salad with Cranberry Sage Dressing." This salad is a vibrant tapestry of textures and colors, featuring the earthy sweetness of roasted beets, the crisp freshness of fennel, and the juicy burst of ripe figs. Topped with a luscious dressing crafted from tart cranberries and aromatic sage, this salad is a perfect balance of sweet and savory, with a refreshing finish that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

BEET, FENNEL AND FIG SALAD WITH CRANBERRY-SAGE DRESSING



Beet, Fennel and Fig Salad With Cranberry-Sage Dressing image

Provided by Tara Parker-Pope

Time 1h30m

Yield 6 servings

Number Of Ingredients 17

1/2 cup extra-virgin olive oil
1/2 cup finely chopped shallots
1 cup fresh or frozen cranberries, thawed if frozen
1/4 cup balsamic vinegar
1 teaspoon chopped fresh rosemary leaves
1 fresh sage leaf, chopped
1/3 cup water
1 tablespoon maple syrup
1/2 teaspoon sea salt
1 pound fresh beets
1 fennel bulb, trimmed and halved
Extra-virgin olive oil, for drizzling
Sea salt and freshly ground pepper
1/2 cup pecans
1/2 pound baby arugula
1 pear, cored and thinly sliced (optional)
6 fresh figs, cut into wedges

Steps:

  • To make the dressing, heat 2 tablespoons of the olive oil in a large sauté pan over medium heat. Add the shallots and sauté until softened, about 5 minutes. Add the cranberries and cook, stirring, until they are softened and begin to pop, about 5 minutes. Set aside to cool, then transfer to a blender. Add the vinegar, rosemary, sage, water, maple syrup, salt and the remaining 2 tablespoons olive oil and process until smooth.
  • Preheat oven to 350 degrees.
  • Wrap the beets in aluminum foil and put them on a baking sheet. Put the fennel on a separate baking sheet, cut side up, drizzle with olive oil, and season with salt and pepper. Put the beets and fennel in the oven and roast until fork-tender, about 30 minutes for the fennel, and 50 to 60 minutes for the beets. When cool enough to handle, peel the beets and cut into thin slices, and cut the fennel into very thin slices.
  • Meanwhile, spread the pecans on a baking sheet and bake until lightly toasted, about 5 to 8 minutes.
  • Put the arugula in a large bowl, add the beets, fennel, pecans and optional pear, and gently toss together. Drizzle with the dressing and scatter the figs over the salad. Alternatively, divide the arugula evenly among salad plates, placing it to one side of the plate. Drizzle with the dressing and scatter the pecans on top. Arrange the beets, fennel, figs and optional pear alongside the arugula and serve at once.

Nutrition Facts : @context http, Calories 347, UnsaturatedFat 21 grams, Carbohydrate 32 grams, Fat 25 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 675 milligrams, Sugar 22 grams

ROASTED BEET, GOAT CHEESE AND FENNEL SALAD



Roasted Beet, Goat Cheese and Fennel Salad image

Serve this lemony goat cheese salad as a side dish or as a meal with crunchy walnuts and tender butterhead lettuce. Each tangy-fresh salad offers fewer than 200 calories. Wrapping aluminum foil around each beet for roasting creates a small steam chamber to cook each vegetable. In addition to locking in nutrients and flavor, the aluminum foil-wrapped beets cook without getting dry.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 8

Number Of Ingredients 16

3 tablespoons lemon juice
1 tablespoon finely chopped shallot
1 ½ teaspoons Dijon-style mustard
½ teaspoon finely grated lemon zest
½ teaspoon honey
⅓ cup olive oil
Reynolds Wrap® Aluminum Foil
2 large (8 ounce) beets
½ teaspoon salt, divided
½ teaspoon ground black pepper, divided
2 medium fennel bulbs, cored and very thinly sliced
8 cups torn butterhead (Boston or bibb) lettuce
¼ cup chopped walnuts, toasted
4 ounces crumbled goat cheese (chevre)
2 tablespoons snipped fresh chives
Aluminum foil

Steps:

  • Preheat oven to 400 degrees F. Prepare Lemon Vinaigrette; cover and set aside.
  • Lemon Vinaigrette: In a medium bowl whisk together lemon juice, shallot, mustard, lemon zest, and honey. In a steady stream, slowly whisk in 1/3 cup olive oil. Makes 2/3 cup.
  • Scrub beets. Wrap each beet in Reynolds Wrap® Aluminum Foil and place on a baking sheet. Bake 1-1/2 hours or until a knife can be easily inserted into beets. Cool 20 minutes or until able to handle. Remove and discard foil. Trim off stem and root ends of roasted beets. Peel and cut into 1-inch pieces.
  • In a medium bowl combine beets, 1/4 teaspoon salt, 1/4 teaspoon pepper and 3 tablespoons of the vinaigrette.
  • In another medium bowl combine fennel, 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons of the vinaigrette.
  • Line 8 salad plates with lettuce. Drizzle with remaining vinaigrette. Layer with beets, walnuts, fennel, goat cheese, and chives.

Nutrition Facts : Calories 213 calories, Carbohydrate 13.7 g, Cholesterol 11.2 mg, Fat 16 g, Fiber 4.5 g, Protein 6.2 g, SaturatedFat 4.4 g, Sodium 323.9 mg, Sugar 5.8 g

TANGY BEET AND FENNEL SALAD



Tangy Beet and Fennel Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 11

1 1/4 pounds beets (about 4 medium)
1 large bulb fennel
2 grapefruits
1 tablespoon Dijon mustard
1 tablespoon tarragon vinegar
1 teaspoon honey
1/2 teaspoon kosher salt, plus to taste
1/4 cup extra-virgin olive oil, plus more for roasting beets
Freshly ground black pepper
3 tablespoons fresh tarragon leaves, torn
6 cups mache or other tender lettuce

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim the beet stems. Put the beets on a large piece of aluminum foil, drizzle with olive oil, and seal the foil to make a tight package. Transfer to small roasting pan. Roast the beets until they can be easily pierced with a knife, about 1 hour. When cool enough to handle, rub or peel off skins.
  • Meanwhile, halve and very thinly slice the fennel (we love a mandolin for this). Soak in cold water to crisp. Segment the grapefruits over another bowl, reserving the juice. Cut the segments in half.
  • Whisk 2 tablespoons of the reserved grapefruit juice with the mustard, vinegar, honey, and 1/2 teaspoon salt in a medium bowl. Gradually add the oil in a steady stream to make a creamy dressing. Season with pepper to taste.
  • Thinly slice the beets with a knife or on a mandolin and toss in a bowl with 3 tablespoons dressing. Season with salt and pepper to taste and arrange on individual plates. Drain the fennel, dry well. Just before serving, toss the fennel, lettuce, grapefruit, and tarragon with dressing. Divide evenly and set on beets. Serve immediately.

BEET AND FENNEL SALAD WITH GOAT CHEESE



Beet and Fennel Salad with Goat Cheese image

Delicious doesn't have to be hard with this simple salad from Gaby Dalkin of What's Gaby Cooking.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 1h20m

Yield 8

Number Of Ingredients 9

2 red beets
2 golden beets
2 cups mache (lamb's lettuce)
½ cup crumbled goat cheese
1 avocado - peeled, pitted, and cut into thin strips or wedges
½ fennel bulb, trimmed and thinly shaved
2 tablespoons basil vinaigrette
Pepitas for garnish
Reynolds Wrap® Aluminum Foil

Steps:

  • Preheat the oven to 400 degrees F. Slice off the beet leaves close to the tip of the beet. Discard the beet greens. Scrub the beets thoroughly, and then loosely wrap each one in foil.
  • Transfer the wrapped beets to baking sheet lined with Reynolds Wrap® Aluminum Foil. Roast for 50-60 minutes. Check the beets every 20 minutes or so. If they are starting to look dry or are scorching on the bottoms, dribble a tablespoon of water over the beets before rewrapping. Beets are done when a fork or skewer slides easily to the middle of the beet.
  • Cool the beets until they can comfortably be handled. Hold one of the beets in a paper towel and use the edges to rub the skin away. The skin should peel away easily; if it doesn't, the beets likely need to cook for a little longer. Slice the peeled beets into wedges.
  • Combine the beet wedges, mache, goat cheese, avocado, and shaved fennel on a large serving platter and drizzle with basil vinaigrette. Sprinkle the pepitas on top and serve immediately.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 8.9 g, Cholesterol 6.9 mg, Fat 6.9 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 2.4 g, Sodium 144.8 mg, Sugar 4.3 g

BEET, FENNEL, AND CARROT SALAD



Beet, Fennel, and Carrot Salad image

A vinaigrette made with citrus and fennel seeds brightens this colorful, crunchy salad made with beets and carrots.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 10

1 fennel bulb, trimmed
5 medium carrots
2 large beets, trimmed and peeled
2 teaspoons fennel seeds
1/4 cup fresh orange juice
2 tablespoons sherry vinegar
2 teaspoons fresh lemon juice
1 shallot, halved and very thinly sliced
Coarse salt
1/4 cup plus 2 tablespoons extra-virgin olive oil

Steps:

  • Make the salad: Quarter fennel bulb lengthwise, and cut out core. Very thinly slice fennel lengthwise into strips using a mandoline or sharp knife. Cover with a damp paper towel in a glass dish.
  • Grate carrots, then beets, on the large holes of a box grater. Arrange side by side with fennel. Keep covered with damp paper towel, and wrap with plastic wrap. Refrigerate until ready to use.
  • Make the vinaigrette: Toast fennel seeds in a small skillet over medium-high heat, shaking skillet occasionally, until fragrant but not browned, about 1 minute. Transfer to a small bowl, and add orange juice, vinegar, lemon juice, shallot, and 1 teaspoon salt. Gradually whisk in oil.
  • Toss fennel, beets, and carrots with vinaigrette in a large bowl. Serve immediately.

Tips:

  • Choose the freshest ingredients: The quality of your ingredients will greatly impact the taste of your salad. Look for beets, fennel, and figs that are firm and brightly colored. The cranberries should be plump and tart, and the sage should be fresh and aromatic.
  • Use a variety of textures: This salad features a mix of crunchy, soft, and chewy textures. The beets and fennel provide a nice crunch, while the figs and cranberries add a soft and chewy contrast. The walnuts add a nutty flavor and a bit of crunch.
  • Make the dressing ahead of time: The cranberry-sage dressing can be made up to 2 days in advance. This will allow the flavors to meld and develop. When you're ready to serve the salad, simply whisk the dressing until smooth.
  • Serve the salad immediately: This salad is best served immediately after it is made. The dressing will start to wilt the greens if it sits for too long.

Conclusion:

This beet, fennel, and fig salad with cranberry-sage dressing is a delicious and refreshing salad that is perfect for any occasion. The combination of sweet, savory, and tart flavors is sure to please everyone at your table. This salad is also very versatile. You can add or remove ingredients to suit your own taste. For example, you could add some crumbled goat cheese or blue cheese for a more savory flavor. You could also add some chopped apples or pears for a sweeter flavor. No matter how you choose to make it, this salad is sure to be a hit. So next time you're looking for a healthy and delicious salad to serve, give this beet, fennel, and fig salad with cranberry-sage dressing a try.

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