Indulge in a refreshing and nutritious journey with our curated collection of berry apricot smoothie recipes. These delightful concoctions blend the tangy sweetness of berries with the mellow tartness of apricots, creating a symphony of flavors that will tantalize your taste buds. Whether you seek a quick and easy breakfast option, a post-workout refuel, or a midday pick-me-up, our selection of recipes caters to all your needs. Get ready to elevate your smoothie game with these vibrant and wholesome creations!
Check out the recipes below so you can choose the best recipe for yourself!
BERRY APRICOT SMOOTHIE
Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g
APRICOT BERRY SMOOTHIE
Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).
Provided by januarybride
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!
Nutrition Facts : Calories 91.7, Fat 1.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 20, Fiber 3, Sugar 16.8, Protein 1.3
APRICOT PEACH SMOOTHIES
The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.
RASPBERRY AND APRICOT SMOOTHIE
A quick, easy, healthy, and deliciously tangy smoothie!
Provided by KellsBells
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g
APRICOT BANANA SMOOTHIE
This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.
Provided by Rita1652
Categories Smoothies
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients into a blender and blend at high speed till creamy smooth
Tips:
- Choose ripe and flavorful berries and apricots. This will ensure that your smoothie is packed with sweetness and flavor. If you can't find fresh berries or apricots, frozen berries and apricots can also be used.
- Use unsweetened yogurt or milk. This will help keep the smoothie from becoming too sweet or heavy.
- Add a scoop of protein powder for an extra boost of nutrition. This is a great way to make the smoothie more filling and satisfying.
- Sweeten the smoothie with honey or maple syrup, if desired. You can also add a splash of lemon juice or lime juice for a tart flavor.
- Serve the smoothie immediately, or store it in an airtight container in the refrigerator for up to 2 days.
Conclusion:
Berry apricot smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients, and they can be customized to your liking. With a few simple ingredients, you can make a smoothie that is both healthy and delicious.
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