Best 7 Berry Blast Smoothies Recipes
Are you looking for a delicious and refreshing way to start your day or cool off on a hot summer afternoon? Look no further than the berry blast smoothie! This delightful drink is packed with the goodness of fresh or frozen berries, creamy yogurt, and a touch of sweetness. Whether you prefer a classic strawberry-banana blend or a more exotic mix of blueberries, raspberries, and blackberries, there's a berry blast smoothie recipe out there to suit your taste. With its vibrant color, tantalizing aroma, and burst of flavor, the berry blast smoothie is sure to become a favorite in your household. So grab your blender and let's get started on creating the perfect berry blast smoothie!
Here are our top 7 tried and tested recipes!
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
HONEY HUT'S TRIPLE BERRY BLAST SMOOTHIE
Steps:
- Place the apple juice, blackberries, raspberries, ice cream, strawberries, and ice in the blender. Blend on high until smooth. Pour into 2 tall frosted glasses. Enjoy on an outdoor patio.
BERRY SPLASH SMOOTHIES
This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.
Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
Tips:
- Utilize Frozen Fruits: Pre-frozen berries retain their nutritional value and provide a cool, refreshing texture to the smoothies.
- Maximize Flavor: Combine various berries to create a symphony of flavors. Experiment with different combinations to discover your favorite blend.
- Sweeten Naturally: Opt for natural sweeteners like honey or maple syrup instead of refined sugar. They add a touch of sweetness without compromising health.
- Enhance Creaminess: Incorporate Greek yogurt or avocado for a creamy, satisfying texture. They also contribute beneficial nutrients.
- Add Protein Boost: Include a scoop of protein powder or a handful of nuts to elevate the protein content, making the smoothie a more balanced meal.
- Customize to Your Liking: Adjust the ingredients based on your preferences. If you prefer a thinner consistency, add more liquid. For a thicker smoothie, use less liquid or add ice.
Conclusion:
Berry blast smoothies are a delightful and nutritious way to kick-start your day or refuel after a workout. With endless variations and customizable ingredients, they cater to diverse tastes and dietary needs. Whether you prefer a classic berry blend or a more adventurous combination, these smoothies offer a refreshing and revitalizing treat. So, gather your favorite berries, experiment with different flavors, and enjoy the goodness of nature in a glass!
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