Are you looking for a refreshing and delicious salad to add to your next meal? Look no further than the best apple salad! This salad is a delightful combination of sweet, tart, and crunchy flavors that will please even the pickiest of eaters. With its crisp apples, crunchy walnuts, and tangy dressing, this salad is sure to be a hit. Plus, it's incredibly easy to make, so you can have it on the table in no time.
Here are our top 9 tried and tested recipes!
BEST APPLE SALAD
A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!
Provided by GYMNAST9888
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.
Nutrition Facts : Calories 156.5 calories, Carbohydrate 33.7 g, Fat 0.6 g, Fiber 8.7 g, Protein 6.3 g, Sodium 291.5 mg, Sugar 12.9 g
APPLE SALAD
Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
KALE AND APPLE SALAD
Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light lemon dressing, then tossed with the savory-sweet blend of apple, dates, almonds and cheese. A little pecorino goes a long way in giving this nutritious salad a satisfying depth of flavor.
Provided by Food Network Kitchen
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
- While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds and cheese to the kale. Season with salt and pepper and toss well.
Nutrition Facts : Calories 151 calorie, Fat 8.5 grams, SaturatedFat 1.5 grams, Cholesterol 4 milligrams, Sodium 161 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 5 grams, Sugar 8 grams
BEET AND APPLE SALAD
Steps:
- Toss the apple, celery and shallots in a bowl with the lemon juice.
- Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.
Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams
APPLE SALAD
Provided by Robert Farrar Capon
Categories salads and dressings
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Put 1 tablespoon of lemon juice in a bowl. Core and peel the apples, cut them into thin slices, and add them to the bowl, tossing gently to coat with lemon juice. Add romaine lettuce to the bowl, and toss gently again.
- Combine the remaining 2 tablespoons of lemon juice with sugar, salt and pepper, and stir to blend. Add the oil, and beat to mix thoroughly. Taste the dressing, and adjust seasonings as desired.
- Just before serving, add sardines to the apples, pour on the dressing, and toss the salad gently to coat all ingredients.
Nutrition Facts : @context http, Calories 625, UnsaturatedFat 39 grams, Carbohydrate 43 grams, Fat 47 grams, Fiber 11 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 1331 milligrams, Sugar 28 grams
THE BEST SALAD WE EVER ATE!
Sweet, sour, tangy, creamy and crunchy--this is the ultimate salad. So many tastes and textured, we just love it. You can substitute strawberries for the apples. YUM! Also good with grilled chicken or grilled shrimp! Cooking time reflects the preparation of the pecans. It makes a lot, though...so once you have them made, you have enough for several salads.
Provided by LizP5885
Categories Cheese
Time 55m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- For the Dressing: Put everything in container and shake.
- For the Pecans:.
- Preheat oven to 325°F, beat the egg whites with salt until foamy.
- Add sugar Worcestershire, paprika, and cayenne.
- Fold in pecans and melted butter.
- Spread pecans over baking sheet.
- Bake 30-40 minutes, stirring every 10 minutes.
- Remove from oven and cool.
- Store pecans in an airtight container.
- Mix field greens, green onions, blue cheese, apple and pecans.
- Toss with dressing--to your taste.
- You will have leftover dressing and pecans.
DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE-PECAN SALAD
This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, toss salad greens, apple, cranberries and pecans.
- In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg
APPLE SALAD
This is my mom's recipe, it is quick & easy to make. tastes great as a salad or as dessert, color is very nice. Great for a large group, makes a huge bowl full.
Provided by Dawn Blocker
Categories Pork
Time 20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients in LARGE bowl in order listed, stir well to blend.
- Refrigerate until cold and serve.
Nutrition Facts : Calories 344.8, Fat 2.7, SaturatedFat 1.4, Cholesterol 6, Sodium 47.9, Carbohydrate 83.7, Fiber 3.4, Sugar 64.6, Protein 1.9
Tips:
- Use a variety of apples: Different apples offer different flavors and textures, so using a mix will create a more interesting salad.
- Don't peel the apples: The skin of the apples adds flavor and nutrients.
- Cut the apples into thin slices: This will help them absorb the dressing better.
- Choose a flavorful dressing: A simple vinaigrette or honey mustard dressing is a good option.
- Add other ingredients to your salad: Nuts, seeds, dried fruit, and cheese are all great additions.
- Serve the salad immediately: Apple salad is best when served fresh.
Conclusion:
Apple salad is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With so many different variations, there is sure to be an apple salad recipe that everyone will enjoy. So next time you are looking for a healthy and delicious salad, give apple salad a try. You won't be disappointed!
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