Green beans, a versatile vegetable, can be prepared in various ways to bring out their unique flavor. Whether you prefer them steamed, roasted, or sautéed, finding the right seasoning is key to enhancing their taste and making them an irresistible side dish or main course. From classic herbs and spices to zesty citrus and tangy sauces, there's a world of options to explore when it comes to seasoning green beans. In this article, we will delve into the delectable world of green beans and uncover the best seasoning combinations that will transform this humble vegetable into a culinary delight.
Let's cook with our recipes!
SEASONED GREEN BEANS
Make and share this Seasoned Green Beans recipe from Food.com.
Provided by PalatablePastime
Categories Pork
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Cook green beans (you can steam the fresh ones about 15-18 minutes; or fix frozen according to pkg directions, or heat canned).
- Saute onion in bacon fat or butter/margarine until tender and starting to turn brown.
- Mix cornstarch, salt, mustard, brown sugar, and vinegar together with 1/2 cup of the water from the green beans.
- Add this to the onions in the pan and cook, stirring, until slightly thickened.
- Drain the cooked green beans and mix into the thickened onions; adjust salt and pepper and stir, coating green beans and cooking until reheated if necessary.
- Top with crumbled bacon and serve.
Nutrition Facts : Calories 253.4, Fat 15.6, SaturatedFat 5.2, Cholesterol 23.1, Sodium 876.1, Carbohydrate 23.2, Fiber 4.7, Sugar 10.6, Protein 6.6
ITALIAN GREEN BEANS
Provided by Sandra Lee
Time 13m
Yield 4 serving
Number Of Ingredients 6
Steps:
- Cook the green beans in the microwave according to package instructions
- Heat the olive oil in a large skillet over medium heat. Add the garlic, Italian seasoning, red pepper flakes, a generous pinch of salt and pepper and saute for 2 minutes. Add the green beans, toss to coat them in the oil and saute another 2 minutes. Serve hot.
THE BEST GREEN BEANS EVER
Ree Drummond's Best Green Beans Ever recipe, from The Pioneer Woman on Food Network, starts with bacon grease and gains even more flavor from chicken stock.
Provided by Ree Drummond : Food Network
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Snap the stem ends of the green beans, or cut them off in a big bunch with a knife if you'd prefer.
- Melt the bacon grease in a skillet over medium-low heat. Add the garlic and onions and cook for a minute. Then add the green beans and cook until the beans turn bright green, about a minute. Add the chicken broth, chopped red pepper, salt and pepper to taste. Turn the heat to low and cover the skillet with a lid, leaving the lid cracked to allow steam to escape. Cook until the liquid evaporates and the beans are fairly soft, yet still a bit crisp, 20 to 30 minutes. You can add more chicken broth during the cooking process, but don't be afraid to let it all cook away so the onions and peppers can start to caramelize.
SEASONED GREEN BEANS
I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.-Katherine Firth, Oro Ballay, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.
Nutrition Facts : Calories 84 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 280mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.
GREEN BEANS WITH SEASONING
The mild flavor of the crisp-tender green beans and mushrooms in this side dish is sure to appeal to the whole family.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first seven ingredients; set aside. In a large skillet, saute green beans and mushrooms in butter until crisp-tender. , Add lemon juice mixture; bring to a boil. Reduce heat; cover and simmer for 5 minutes or until vegetables are tender.
Nutrition Facts : Calories 123 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 213mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein.
SOUTHERN STYLE SEASONED GREEN BEANS (FROM CANNED)
A lot of folks simply open a couple of cans of green beans, heat, add a bit of butter...and wonder why no one eats them! This simple little "tweak" turns them into a delicious, satisfying side that'll change the way you think of canned green beans.
Provided by Soleilbb
Categories Low Protein
Time 40m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Cook the bacon in a heavy sauce pan (do not crisp the bacon, just cook enough to extract the drippings). Remove from heat.
- Empty the 2 cans of cut green beans into the sauce pan directly on top of the cooked bacon and drippings.
- Add salt to taste and then the 1/4 teaspoons of minced garlic. Stir well and return to heat.
- Bring to a boil over medium heat, then reduce heat to med-low, cover, and simmer for at least 30 minutes (1 hour is better).
- Serve and enjoy.
- NOTE - Use good quality canned green beans. My family prefers "flat beans" (Cut Italian Green Beans), but regular cut will taste just as good.
MOM'S GREAT GREEN BEANS
Just plain green beans that taste great. Originally submitted to ThanksgivingRecipe.com.
Provided by Denise Godfrey
Categories Side Dish Vegetables Green Beans
Yield 7
Number Of Ingredients 6
Steps:
- Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
- Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes.
- Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.
Nutrition Facts : Calories 37.8 calories, Carbohydrate 4.6 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 549.8 mg, Sugar 2.3 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
Tips:
- Fresh is best: When selecting green beans, choose ones that are vibrant green in color and crisp to the touch. Avoid beans that are wilted, bruised, or have yellow or brown spots.
- Trim the beans: Before cooking, trim the ends of the green beans. This will remove any tough or woody ends and help the beans cook evenly.
- Blanch the beans (optional): Blanching green beans is a quick process that helps to preserve their color and nutrients. To blanch the beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender-crisp. Immediately transfer the beans to a bowl of ice water to stop the cooking process.
- Season to taste: Green beans are a versatile vegetable that can be seasoned in a variety of ways. Some popular seasonings include salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper. You can also add fresh herbs, such as parsley, basil, or thyme.
- Cook the beans until tender-crisp: Green beans should be cooked until they are tender-crisp, but not mushy. The cooking time will vary depending on the method you are using. Sautéing or stir-frying green beans will take a few minutes, while boiling or steaming them will take longer.
Conclusion:
Green beans are a delicious and healthy vegetable that can be enjoyed in a variety of ways. By following these tips, you can cook green beans that are flavorful, nutritious, and perfectly cooked. So next time you're looking for a quick and easy side dish, give green beans a try!
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