Best 2 Bircher Muesli With Kefir Recipes
Kick-start your day with the goodness of bircher muesli with kefir, a wholesome and delicious breakfast option. This nourishing meal combines the nutty flavors of oats, the tangy zing of kefir, and the sweetness of fresh fruits, creating a taste experience that is both satisfying and revitalizing. Whether you prefer a classic recipe or a modern twist, there are countless variations to explore, ensuring that you find the perfect bircher muesli with kefir that suits your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
Tips:
- Use a variety of grains and seeds in your muesli to get a good balance of nutrients.
- Soak the grains and seeds overnight in kefir or yogurt to make them more digestible and nutritious.
- Add fresh or dried fruits and nuts to your muesli for sweetness and crunch.
- Use a little bit of honey or maple syrup to sweeten your muesli, if desired.
- Serve your muesli with milk, yogurt, or kefir.
Conclusion:
Bircher muesli is a healthy and delicious breakfast option that is easy to make and can be tailored to your own preferences. It is a good source of fiber, protein, and vitamins and minerals. Bircher muesli is also a good way to use up leftover grains and seeds.
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