Best 2 Bitter Melon Relish Recipes

Are you looking for the perfect recipe to relish the bitterness of bitter melon? Bitter melon, also known as bitter gourd or karela, is a unique vegetable with a distinct flavor that can be challenging to work with. However, when prepared correctly, it can make for a delicious and nutritious dish. In this article, we will provide you with a variety of recipes that will help you create the perfect bitter melon relish, transforming this often-avoided vegetable into a delectable treat.

Here are our top 2 tried and tested recipes!

BITTER MELON AND BRINJAL (EGGPLANT) RELISH

Bitter Melon and Brinjal (Eggplant) Relish image

This Filipino vegetable relish is a good side dish for any meal.

Provided by lola

Categories Side Dish Sauces and Condiments Recipes Relish Recipes

Time 1h50m

Yield 32

Number Of Ingredients 11

Ingredients

1 bitter melon, seeded and cut into matchsticks
1 eggplant, cut into matchsticks
1 carrot, cut into matchsticks
4 cloves garlic, sliced thin
2 green chile peppers, seeded and sliced thin
1 small sweet onion, diced
½ cup water
½ cup distilled white vinegar
2 (2 inch) pieces minced fresh ginger root
1 cup white sugar
1 teaspoon salt

Steps:

Bring a pot of water to a boil. Add the bitter melon and eggplant to the boiling water and return to a boil; cook at a boil for 2 minutes. Drain. Rinse with cold water to stop from cooking further.
Toss the bitter melon, eggplant, carrot, garlic, green chile peppers, and sweet onion in a large bowl; cover with plastic wrap and set aside.
Stir the water, vinegar, ginger, sugar, and salt together in a pot; bring to a boil until the sugar has dissolved completely. Set aside to cool completely. Pour the cooled vinegar mixture over the vegetables in the bowl, assuring the vegetables are completely submerged. Cover and refrigerate. Serve cold.

Nutrition Facts : Calories 33.5 calories, Carbohydrate 8.4 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.4 g, Sodium 74.9 mg, Sugar 7 g

BITTER MELON RELISH RECIPE - (3.9/5)

Bitter Melon Relish Recipe - (3.9/5) image

Provided by á-77268

Number Of Ingredients 15

Ingredients

3 medium bitter melon seeds and pith removed and chopped
2 yellow tomatoes seeded and chopped
1 tomato peeled, seeded and chopped
1/2 green pepper seeded and chopped
1/2 red peppers seeded and chopped
1/2 onion chopped
1/4 cup sea salt or pickling salt
1 1/3 cups vinegar
1/3 cup water
4 tsp sugar
1/3 tsp cinnamon ground
1/3 tsp turmeric
1 pinch cloves ground
1/8 tsp allspice ground
2 tsp white mustard seeds

Steps:

Slice the bitter melon length ways and remove the white pith and seeds. Blanch in boiling hot water for 30 seconds. Remove from water and finely chop. To easily peel the tomato place in boiling water for 2 minutes. Skin should easily peel back. Then seed and chop finely. Seed and chop the rest of the vegetables and place in the large bowl with the red tomato and bitter melon and mix well. Mix the vegetables with the salt and let stand for an hour or overnight. Drain the vegetables and put in a large pot. Add 2/4 cups of the vinegar and the water, and bring slowly to a boil. Drain again. Mix the sugar, cinnamon, turmeric, cloves and allspice to a smooth paste with a little of the vinegar. Bring the remaining vinegar to a boil, stir in the paste, and add the white mustard seeds and the vegetables. Bring to a boil and cook for 20 minutes, stirring constantly. Turn into hot jars and seal. http://www.not-too-sweet.com/bitter-melon-relish/

Tips:

To select the best bitter melon, look for ones that are deep green in color and have a firm texture. Avoid melons that are yellow or have soft spots.
Before cooking, soak the bitter melon in cold water for at least 30 minutes to reduce its bitterness. You can also rub the melon with salt and let it sit for 15 minutes before rinsing it off.
To make the relish, you can use either fresh or dried shrimp. If using dried shrimp, soak them in hot water for 15 minutes before using.
Be careful not to overcook the bitter melon, as it can become tough and bitter. Cook it just until it is tender-crisp.
Bitter melon relish can be stored in the refrigerator for up to 2 weeks.

Conclusion:

Bitter melon relish is a delicious and versatile dish that can be enjoyed as a side dish, condiment, or appetizer. It is a good source of vitamins, minerals, and antioxidants. If you are looking for a new and exciting way to enjoy bitter melon, give this relish a try.