Best 4 Black And Blue And Raspberry Smoothie Recipes
Get ready to embark on a culinary journey as we unveil the secrets to creating the ultimate "Black and Blue and Raspberry Smoothie." Dive into the depths of this tantalizing beverage, where sweet blueberries collide with zesty blackberries and the tangy touch of raspberries. This symphony of flavors is perfectly orchestrated, creating an unforgettable taste experience. Let's explore the world of ingredients and techniques that will transform your kitchen into a smoothie-making haven.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK RASPBERRY-VANILLA SMOOTHIE
Steps:
- Blend 1 pint blackberries, 1/2 cup raspberries, 1 cup vanilla yogurt and 1 tablespoon honey.
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
BLACK AND BLUE AND RASPBERRY SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names. What's black and blue and red all over?
Provided by LilPinkieJ
Categories Smoothies
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 263.7, Fat 4.2, SaturatedFat 2.3, Cholesterol 13.4, Sodium 104.8, Carbohydrate 50, Fiber 5.6, Sugar 40.5, Protein 8.9
BLACK RASPBERRY STRAWBERRY SMOOTHIE
I love black raspberry ice cream and I decided to make a smoothie with frozen strawberries from my garden and the ice cream for a different flavor combo. *Note: Cooking time is blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- In Blender, add cold milk, non dairy creamer, ice cream, strawberries and vanilla extract and blend on high until smooth.
- Serve immediately.
Nutrition Facts : Calories 171.8, Fat 7.8, SaturatedFat 3.9, Cholesterol 23.4, Sodium 87.4, Carbohydrate 20.6, Fiber 1.3, Sugar 18.4, Protein 4.8
Tips:
- Use frozen fruit. Frozen fruit is more readily available than fresh fruit and is often more affordable. It also helps to make the smoothie thicker and creamier.
- Add a scoop of protein powder. Protein powder can help to make the smoothie more filling and satisfying. It is also a great way to sneak in extra nutrients.
- Use a variety of fruits and vegetables. The more variety you have in your smoothie, the more nutrients you will get. Try to include a mix of fruits, vegetables, and nuts or seeds.
- Don't be afraid to experiment. There are endless possibilities when it comes to making smoothies. Be creative and try different combinations of fruits, vegetables, and other ingredients.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your kids to eat their fruits and vegetables. With so many different recipes to choose from, there is sure to be a smoothie that everyone will enjoy.
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