Best 2 Black Bean And Chicken Quesadillas Recipes

Black bean and chicken quesadillas are a delicious, protein-packed meal that can be easily made at home. They're perfect for a quick lunch or dinner, and they're also great for parties or potlucks. Quesadillas are made with a tortilla that is filled with cheese and other ingredients, then folded in half and cooked until the cheese is melted and the tortilla is crispy. In this article, we'll provide you with a recipe for the best black bean and chicken quesadillas, as well as tips for making them perfectly.

Check out the recipes below so you can choose the best recipe for yourself!

### How to Make the Best Black Bean and Feta Quesadillas ### Ingredients: * 1 cup canned black-eyed peas, rinsed and drained * 1/2 cup crumbled feta cheese * 1/4 cup diced red or white onions * 1/4 cup shredded Monterey Jack cheese * 1/4 cup finely diced fresh cilantro * 2 large burrito-style tortillas * 1 tablespoon butter ### Instructions: 1. In a medium bowl, mix together the black-eyed peas, Feta cheese, red or white onions, Monterey Jack cheese, fresh cilantro, and salt and spices to your taste. 2. Place one tortilla in a large skillet over medium heat with butter. 3. Sprinkle half of the black-eyed peas mixture in an even layer over half of the tortilla. 4. Fold the tortilla in half, and cook for 2-3 minutes per side, or until the tortilla is golden brown and the cheese is melted. 5. Repeat steps 1 and 2 with the second tortilla and remaining ingredients. 6. Serve immediately, cut into wedges. ### Recipe Notes: - For a crispier quesadilla, use a non-stick skillet and cook over medium-high heat. - If you don't have any cilantro on hand, you can use 1/4 cup of finely diced parsley instead. - If you want to add some extra spice to the quesadilla, you can sprinkle a pinch of cayenne or chili powder on the black-eyed peas mixture before cooking. - To make a vegetarian quesadilla, omit the chicken and add an extra cup of black-eyed peas. ### About Black-Eyed Peas Black-eyed peas are a type of legume that is native to Africa. They are also known as black-eyed peas, cowpeas, and crowder peas. Black-eyed peas are a good source of protein, carbohydrates, and iron. They are also a good source of dietary fibre, which can help to lower cholesterol and blood sugar levels. Black-eyed peas are often used in soups, stews, and salads. They can also be used to make falafel and hummus. ### About Feta Cheese Feta cheese is a brined white cheese that is made from goat's milk or a combination of goat's milk and cow's milk. Feta cheese has a tangy, salty flavour and a crumbly texture. It is often used in Greek and Mediterranean cuisines. ### About Monterey Jack Cheese Monterey Jack cheese is a semi-hard cheese that is made from cow's milk. Monterey Jack cheese has a white or ivory colour and a smooth, creamy texture. It is often used in quesadillas, tacos, enchiladas, and other Tex-Mexican inspired cuisines. ### About Cilantro Cilantro is an herb that is native to Central and South America. Cilantro has a bright, fresh flavour and a distinctive aroma. It is often used in salsas, guacamole, and other Latin American favourites.