Best 4 Black Bean Chocolate Cookies Low Carb Recipes
Are you looking for a sweet treat that satisfies your cravings without compromising your low-carb lifestyle? Look no further than the delectable black bean chocolate cookies! These cookies are a surprising fusion of wholesome black beans, rich chocolate, and a symphony of spices. Unlike traditional chocolate cookies loaded with refined sugar and empty calories, these cookies offer a guilt-free indulgence that nourishes your body as it tantalizes your taste buds. Get ready to embark on a culinary adventure as we unveil the secret to creating these extraordinary low-carb black bean chocolate cookies.
Let's cook with our recipes!
CHOCOLATE BLACK BEAN COOKIES
Steps:
- Preheat oven to 350 degrees and line baking sheet with parchment paper.
- Meanwhile melt coconut oil on stove top and set aside.
- In food processor blend beans and maple syrup till you have a smooth consistency.
- Add remaining ingredients reserving chocolate chips till the end and pulse till everything is thoroughly incorporated.
- Fold in chocolate chips.
- Using a 2 tbsp. cookie scoop spoon equal portions out on baking sheet and gently press down with back of fork.
- Bake in preheated oven 15 minutes.
- Can top with additional chocolate chips if desired.
Nutrition Facts : ServingSize 1 cookie, Carbohydrate 10.1 g, Protein 2 g, Fat 4.7 g, SaturatedFat 3.5 g, Cholesterol 11 mg, Sodium 90 mg, Fiber 1.9 g, Sugar 5.5 g, Calories 85 kcal
BLACK BEAN CHOCOLATE COOKIES -- LOW CARB
Make and share this Black Bean Chocolate Cookies -- Low Carb recipe from Food.com.
Provided by Cake Baker
Categories Drop Cookies
Time 22m
Yield 16 cookies, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Lined two cookie sheets with parchment paper and set aside.
- In a food processor add all the ingredients except chocolate chips. Blend until smooth. The batter should be similar to a thick mousse. Add chocolate chips and incorporate into the batter (don't use the food processor for this though unless you want the chips chopped up).
- Using a spoon or cookie scoop place 16 dollops of batter on the cookie sheets. Use a spoon to flatten the cookies into round shapes like in the pictures.
- Bake for 12-15 minutes (they should still be a little soft when you remove them from the oven). Set a side a few minutes before transferring them to a wire rack to cool completely.
Nutrition Facts : Calories 196.5, Fat 7.7, SaturatedFat 2.2, Cholesterol 0.5, Sodium 279.7, Carbohydrate 29.4, Fiber 5.4, Sugar 15.9, Protein 5.4
CHEWY KETO CHOCOLATE COOKIES
I have tried many different low-carb chocolate cookie recipes, and these are my favorite keto cookies; moist, chewy, and so decadent!
Provided by Fioa
Categories Desserts Cookies Chocolate Cookie Recipes
Time 23m
Yield 15
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine almond butter, eggs, sweetener, cocoa powder, vanilla extract, and salt in the bowl of a food processor; pulse until a dough forms.
- Roll dough into 1-inch balls. Place on the prepared baking sheet and press down twice with a fork in a criss-cross pattern.
- Bake in the preheated oven until edges are firm, about 12 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 173 calories, Carbohydrate 12.9 g, Cholesterol 24.8 mg, Fat 15.7 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.8 g, Sodium 132.6 mg, Sugar 1.3 g
CHOCOLATE LOW-CARB COOKIES
I tried to make a protein bar from an internet recipe, but decided to morph it into cookies. They are pretty good, especially if you're sick of shakes on Atkins or Eating for Life or some diet like that. Very low carbs and lots of protein!
Provided by alijen
Categories Dessert
Time 15m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter and cream cheese in microwave Add Splenda and stir until smooth Mix in remaining ingredients Add nuts, if using. Bake at 325 for 9-11 minutes.
Nutrition Facts : Calories 69.9, Fat 7.1, SaturatedFat 3.2, Cholesterol 13.7, Sodium 57.1, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 1.3
Tips:
- Make sure to use ripe bananas. The riper the bananas, the sweeter the cookies will be.
- If you don't have any black beans, you can use another type of bean, such as kidney beans or pinto beans. Just be sure to cook them first.
- If you want your cookies to be extra chocolatey, you can add some chocolate chips to the batter.
- These cookies can be made ahead of time and stored in the freezer for up to two months. Just thaw them overnight in the refrigerator before serving.
Conclusion:
These black bean chocolate cookies are a delicious and healthy way to satisfy your sweet tooth. They're perfect for a snack or dessert, and they can even be enjoyed by people with gluten allergies. So next time you're looking for a sweet treat, give these cookies a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love