Best 3 Black Bean Donuts Recipes
Indulge in a unique culinary experience with our carefully curated selection of irresistible black bean donut recipes. These delectable treats are not just a delightful departure from traditional donuts, but they also offer a healthier and more nutritious alternative. With their moist crumb, rich chocolate glaze, and subtle hint of black beans, these donuts are sure to become your new favorite indulgence. Whether you're looking to impress your family and friends or simply satisfy your sweet tooth, our diverse collection of recipes caters to all tastes and skill levels. Let's embark on a culinary journey, discovering the perfect black bean donut recipe that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
BLACK BEAN DONUTS
Make and share this Black Bean Donuts recipe from Food.com.
Provided by Alyssia Mind Over
Categories Dessert
Time 15m
Yield 12 Donuts, 12 serving(s)
Number Of Ingredients 16
Steps:
- Blend all donut ingredients together in a food processor or blender.
- Transfer batter to donut pans sprayed with cooking spray.
- Bake at 350 Fahrenheit for about 10 minutes (until a toothpick comes out clean).
- While they bake, prepare your glaze by mixing ingredients together and adjusting consistency adding milk to thin out and powdered sugar to thicken.
- Immediately remove from the pan (when it's a safe temperature to touch) and dip into a bowl of the glaze. Transfer to a baking rack and allow the donut to cool and glaze to harden.
- Enjoy!
BLACK BEAN BREAKFAST BOWL
A quick breakfast if you're trying to avoid carbs.
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
- Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
- Divide warmed black beans between two bowls.
- Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
Nutrition Facts : Calories 625.3 calories, Carbohydrate 46.6 g, Cholesterol 372 mg, Fat 38.8 g, Fiber 21.9 g, Protein 27.9 g, SaturatedFat 7.3 g, Sodium 1157.6 mg, Sugar 2.4 g
BLACK BEAN CHOCOLATE CAKE
Healthy yet deviously delicious. I got this off of the Soma Studio website. No one believes me when I say it's flourless. I usually make it with a decadent chocolate icing, but I've made it with chocolate avocado icing and it was still scrumptious.
Provided by Strawberry Shortcak
Categories Dessert
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees Fahrenheit.
- Grease 9" cake pan and dust with cocoa powder, tapping to evenly distribute.
- Drain and rinse beans. Shake off excess water.
- I use handheld mixer to pulverize beans smooth.
- Add in 3 of the eggs, vanilla, salt and continue mixing. When smooth, add in coconut oil and honey. Add in last 2 eggs.
- In separate bowl, sift in cocoa powder, baking soda and baking powder and then add to the wet ingredients
- Beat on high until you achieve a nice smooth consistency. Approx 1 minute.
- Scrape batter into pan and rap on counter a few times to free any bubbles.
- Bake for 40-45 minutes. Cake is done when top is rounded, firm to touch and toothpick comes out clean.
- LET CAKE SIT OVERNIGHT IF POSSIBLE or at least 8 hours. It's not a ready-eat-right-away type of cake.
- Frost with favorite frosting and enjoy.
Tips:
- To achieve the best results, make sure to use ripe bananas. Overripe bananas add natural sweetness and moisture to the donuts.
- If you don't have maple syrup, you can substitute honey or agave nectar.
- To make sure the donuts are cooked through, insert a toothpick into the center. If it comes out clean, the donuts are done.
- Allow the donuts to cool slightly before glazing them. This will help the glaze set properly.
Conclusion:
These black bean donuts are a delicious and nutritious snack or breakfast treat. They are easy to make and can be customized to your liking. With their rich chocolate flavor and moist texture, these donuts are sure to be a hit with everyone who tries them. So next time you're looking for a healthier alternative to traditional donuts, give these black bean donuts a try!
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