Best 3 Black Bean Quesadilla Recipes

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Black bean quesadillas are a delicious and easy-to-make meal that can be enjoyed for breakfast, lunch, or dinner. They are a great way to use up leftover black beans, and they can be customized to your liking with a variety of toppings. In this article, we will explore some of the best recipes for black bean quesadillas, so that you can find the perfect one for your taste. Whether you like your quesadillas cheesy, spicy, or loaded with veggies, we have a recipe that you will love. So grab your tortilla press and get ready to make some delicious black bean quesadillas!

Check out the recipes below so you can choose the best recipe for yourself!

BLACK BEAN QUESADILLA



Black Bean Quesadilla image

Provided by Food Network

Categories     appetizer

Time 18m

Yield 4 servings

Number Of Ingredients 13

4 cups shredded white cheddar
Four 10-inch flour tortillas
Black Bean Filling, recipe follows
1 cup feta
1/2 cup vegetable oil, for grilling
4 cups cooked black turtle beans, drained
2 cups brown rice, cooked
1 cup corn kernels, cooked
1/2 cup sun-dried tomatoes, rehydrated in water
2 tablespoons cumin
2 tablespoons granulated garlic
1 teaspoon hot red pepper sauce
Salt

Steps:

  • Spread 1 cup shredded white cheddar cheese on 1/2 of a flour tortilla. Then spread on top 1 cup of the Black Bean Filling. Then place 1/4 cup feta cheese. Fold over the tortilla. Repeat with remaining ingredients. Grill on an oiled flat grill, on medium high heat, for 4 to 6 minutes or until both sides are golden brown. Cut each quesadilla into 4 triangles and serve.
  • In a large bowl, mix all ingredients.

BLACK BEAN QUESADILLA



Black Bean Quesadilla image

Provided by Sandra Lee

Time 20m

Yield 2 servings

Number Of Ingredients 6

2 burrito-size flour tortillas
1 (14 1/2-ounce) can refried low-fat black beans
1 cup chunky salsa
1 1/2 cups Mexican-style shredded cheese
1/2 cup prepared guacamole (from the refrigerated section)
2 tablespoons sour cream

Steps:

  • Preheat oven to 400 degrees F.
  • Lay 1 tortilla on a clean work surface. Spread the beans evenly over the tortilla. Spoon 3/4 cup of salsa over the beans, then sprinkle with the cheese. Top with the second tortilla. Place the quesadilla on a foil-covered cookie sheet.
  • Bake for approximately 15 minutes, or until the cheese is melted and the top is crisp and brown. Meanwhile, swirl the guacamole and sour cream together in a small bowl. Cut the quesadilla into 4 equal portions and transfer to a plate. Serve with the guacamole mixture and remaining 1/4 cup of salsa.

CHEESY BLACK BEAN QUESADILLA TRIANGLES



Cheesy Black Bean Quesadilla Triangles image

Number Of Ingredients 9

2 Morningstar Farms® Spicy Black Bean veggie burgers, thawed and cut into 1/4-inch pieces
1/2 cup salsa
1/2 cup shredded Cheddar cheese or Monterey Jack Cheese (2-oz)
1/4 cup shredded pepper jack cheese (1-oz)
2 teaspoons salt free taco seasoning mix
10 flour tortillas (8-inch)
1 tablespoon butter or margarine, melted
2 1/2 cups shredded lettuce (optional)
2 tablespoons finely chopped red bell peppers or green bell pepper

Steps:

  • 1. In medium bowl toss together MORNINGSTAR FARMS SPICY BLACK BEAN VEGGIE BURGERS, salsa, Cheddar cheese, Pepper Jack cheese and seasoning.2. Use pizza cutter to cut tortillas into 7-inch triangles. (Save trimmed edges for another use.)3. Place about 2 tablespoons burger mixture in center of each triangle. Fold corners of large triangles over filling, completely enclosing filling and making small triangles. Secure with toothpicks. Place on baking sheet, toothpick side up. Brush with butter. Bake at 375°F for 9 to 12 minutes or until beginning to brown on top.4. Arrange on top of shredded lettuce. Sprinkle with bell pepper. Serve immediately.*NOTE: To thaw, place in microwave and heat for 30 seconds.

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Choose the right tortillas. Corn or flour tortillas can be used for quesadillas, but corn tortillas are the more traditional choice. They are also more pliable and less likely to break when folded.
  • Use fresh, high-quality ingredients. The better the ingredients, the better the quesadilla will taste. Look for ripe avocados, fresh cilantro, and flavorful cheese.
  • Don't overcrowd the pan. When cooking quesadillas, it's important to not overcrowd the pan. This will prevent them from cooking evenly and may cause the tortillas to break.
  • Cook quesadillas over medium heat. Medium heat will help the quesadillas cook evenly without burning the tortillas.
  • Flip quesadillas carefully. When flipping quesadillas, be careful not to break the tortillas. Use a spatula to gently lift the quesadilla and flip it over.
  • Serve quesadillas with your favorite toppings. Quesadillas can be served with a variety of toppings, such as salsa, guacamole, sour cream, and shredded lettuce.

Conclusion:

Quesadillas are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to your liking. With a few simple tips, you can make the perfect quesadilla every time.

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