In this diverse world of barbecue grilling, there are various methods of cooking, endless options for meat, vegetables, and spices, and a whole host of opinions on what makes a meal truly great. A jack chicken breast is a unique variation of grilled chicken that captures the essence of lip-smacking barbecue flavors. The process involves marinating boneless, skinless chicken breasts in a special blend of spices and a smoky sauce, before grilling them to perfection. The result is a tender, moist, and flavorful chicken dish that will tantalize your taste buds and leave you wanting more. So, fire up your grill and let's embark on a journey to learn the art of cooking the perfect black jack chicken breasts on the grill.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED BLACKENED CAJUN CHICKEN
This brined bird is full of flavor. Don't be scared if it blackens in some spots - that's the best part.
Provided by Food Network Kitchen
Categories main-dish
Time 8h20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Brine the chicken: Combine 4 cups water, 2/3 cup salt, and the brown sugar in a medium saucepan. Bring to a boil and whisk until the salt and sugar are completely dissolved. Turn off the heat and transfer to a bowl or pot large enough to submerge the chicken. Stir in 6 cups of ice water and let cool completely. Submerge the chicken in the cooled brine, cover and refrigerate for at least 6 hours or up to overnight.
- Take the chicken out of the fridge 30 minutes before cooking. Remove from the brine and pat dry completely.
- Prepare a grill for medium-high indirect heat: For gas grills (with 3 or more burners), turn all the burners to medium-high heat; after about 15 minutes turn off one of the middle burners. For charcoal grills, bank one chimney starter-full of lit and ashed-over charcoal briquettes to one side of the grill. Set up a drip pan on the other side to avoid flare-ups. (Be sure to consult the grill manufacturer's guide for best results.)
- Whisk together the paprika, onion powder, dried oregano, dried thyme, cayenne, garlic powder, 1/4 teaspoon ground black pepper and the remaining 1/2 teaspoon salt in a small bowl. Brush the chicken all over with the melted butter, and then pat on all of the dry rub mixture.
- Grill the chicken: Place the chicken breast-side up on the indirect side of the grill, with the legs facing the hotter side of the grill. Cover and cook until an instant-read thermometer reads at least 165 degrees F in the thickest part of the thigh (avoiding the bone), 50 to 60 minutes. The chicken will be quite dark and blackened in spots.
- Remove from the grill and let rest on a cutting board for at least 20 minutes before carving.
BARBECUE JACK CHICKEN
Pepper Jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Carefully cut a pocket in each chicken breast half. Fill with cheese; secure with toothpicks., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or a thermometer reads 165°, basting frequently with barbecue sauce. Discard toothpicks before serving.
Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 572mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 1g fiber), Protein 11g protein.
BLACK JACK CHICKEN BREASTS ON THE GRILL - CIA
Entered for safe-keeping. Adapted from CIA Culinary Intelligence (Culinary Institute of America). Their Black Jack Barbecue Sauce has been scaled down to 2 cups to fit this recipe. Modified their 1/8 cup chili powder to equivalent of Dee514's Recipe #38558 #38558. Preparation time includes 2 hours marination time, so I did not add additional cooking time for the barbecue sauce to be made in the interim. Apple cider, coffee, Worcestershire sauce, and jalapeno -- isn't that a different combo! I'd say this dish nods to Cajun roots.
Provided by KateL
Categories Sauces
Time 2h22m
Yield 8 serving(s)
Number Of Ingredients 25
Steps:
- MARINADE:.
- Combine ingredients in a zip-close bag. Add chicken pieces and seal the bag, pressing out the air. Let marinate in the refrigerator for at least 2 and up to 12 hours.
- BARBECUE SAUCE:.
- Heat the vegetable oil in a heavy 2-quart saucepan over medium heat.
- Add the onion and garlic and saute until translucent, about 3 minutes.
- Add the chili powder ingredients (paprika, oregano, cumin, turmeric, garlic powder, and cayenne), and the minced jalapeno, and saute for 1 minute.
- Add the tomato paste and cook, stirring constantly, for 2 minutes.
- Add the rest of the BBQ sauce ingredients and simmer, stirring occasionally, for 10-15 minutes.
- Use immediately, or let cool to room temperature before storing in a clean, covered container in the refrigerator for up to 1 month.
- COOK CHICKEN:.
- Preheat a gas grill to medium-high; leave one burner off. If you are using a charcoal grill, build a fire and let it burn down until the coals are glowing red with a moderate coating of white ash.
- Remove the chicken from the marinade, letting any excess drain off.
- Season chicken with remaining salt and pepper.
- Grill chicken over direct heat until marked on all sides, about 3 minutes per side.
- Finish cooking the chicken over indirect heat, covered, turning every few minutes and brushing with the barbecue sauce, until the chicken is cooked through (165F/74C) and the juices run clear, 10-15 minutes more.
- Serve on a heated platter or plates.
Nutrition Facts : Calories 336.2, Fat 15.4, SaturatedFat 4.1, Cholesterol 92.8, Sodium 985.5, Carbohydrate 16.4, Fiber 1.5, Sugar 11, Protein 31.5
EASY GRILLED CHICKEN WITH CITRUS MARINADE
This easy grilled chicken recipe is a fast track to dinner. This grilled chicken breast is never dry, thanks to a marinade that's sourced from the pantry.
Provided by Kendra Vaculin
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk 2 large shallots, finely chopped, 4 garlic cloves, finely grated, ⅔ cup extra-virgin olive oil, ¼ cup sherry vinegar or red wine vinegar, 3 Tbsp. fresh lemon juice, 2 Tbsp. fresh lime juice, 1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt, 1 tsp. sugar, and ½ tsp. freshly ground black pepper in a medium bowl to combine. Set ⅓ cup marinade aside.
- Arrange 4 skinless, boneless chicken breasts (about 1½ lb.) in a single layer in a baking dish. Pour remaining marinade over chicken and turn to coat. Cover dish and chill, turning chicken halfway through, at least 30 minutes and up to 4 hours.
- Prepare a grill for medium-high heat; oil grate. Remove chicken from marinade, letting excess drip back into dish; discard marinade in dish. Grill chicken, turning halfway through, until cooked through and blackened grill marks appear, 10-14 minutes. Transfer to a cutting board and let rest 5-10 minutes before slicing.
- Serve chicken with reserved marinade spooned over.
GRILLED BBQ CHICKEN BREASTS
This marinade will make your regular grilled BBQ breasts burst with flavor and a little kick!
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine avocado oil, barbeque sauce, vinegar, garlic, onion powder, paprika, salt, and cayenne and stir until well mixed.
- Place chicken breasts into a bowl or zip-top bag and pour 2/3 of the marinade mixture over, making sure to coat all pieces. Reserve the leftover marinade to brush chicken while grilling. Allow chicken to marinate, 6 to 24 hours for best results.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook chicken on the preheated grill, brushing with reserved marinade and turning halfway through cooking time, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 278.5 calories, Carbohydrate 7.1 g, Cholesterol 64.6 mg, Fat 16.5 g, Fiber 0.4 g, Protein 23.8 g, SaturatedFat 2.4 g, Sodium 452.6 mg, Sugar 4.4 g
Tips:
- To ensure even cooking, use a meat thermometer to check the internal temperature of the chicken breasts. Poultry is safe to eat when it reaches an internal temperature of 165°F (74°C).
- If you don't have a meat thermometer, you can check if the chicken is cooked by cutting into the thickest part of the breast. The juices should run clear, not pink.
- To prevent the chicken from drying out, baste it with the marinade or sauce every few minutes while grilling.
- If you're using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent them from burning.
- Serve the chicken breasts with your favorite sides, such as grilled vegetables, rice, or potatoes.
Conclusion:
Black jack chicken breasts are a delicious and easy-to-make grilled dish. With a few simple ingredients and a little bit of time, you can create a flavorful and juicy meal that the whole family will enjoy. So next time you're looking for a quick and easy weeknight meal, give black jack chicken breasts a try. You won't be disappointed!
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