Best 20 Blackened Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Blackened chicken is a dish that is full of flavor and can be easily prepared at home. The secret to making blackened chicken is in the blackening spices, which are used to coat the chicken before it is cooked. These spices typically include paprika, garlic powder, onion powder, cayenne pepper, and black pepper. The chicken is then cooked in a hot skillet until it is blackened on both sides. Blackened chicken can be served with various sides, such as rice, potatoes, or vegetables.

Let's cook with our recipes!

LOUISIANA STYLE BLACKENED CHICKEN



Louisiana Style Blackened Chicken image

Make and share this Louisiana Style Blackened Chicken recipe from Food.com.

Provided by Latchy

Categories     Chicken

Time 33m

Yield 8 serving(s)

Number Of Ingredients 12

8 large skinless chicken pieces, about 200 g each
4 tablespoons vegetable oil
salad leaves (to garnish)
2 teaspoons salt
2 teaspoons oregano
2 teaspoons dried thyme
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper

Steps:

  • Preheat the oven to 200C/400 degrees F.
  • In a large bowl, mix together all the blackening spices.
  • Toss the chicken in the spices, making sure that each fillet is evenly coated.
  • Heat a large heavy based frying pan over high heat until very hot.
  • Add the oil and fry chicken fillets on each side.
  • You want the chicken to fry quite fast so that you sear and roast the spices very well.
  • Don't be tempted to add too many pieces to the pan at once or you will not get the desired effect.
  • When the fillet is well seared, place on a roasting tray and bake in preheated oven for 10 minutes.
  • Serve the chicken on a platter garnished with a few salad leaves.

BLACKENED CHICKEN



Blackened Chicken image

This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce-there's plenty of extra sauce left over for dipping. -Stephanie Kenney, Falkville, Alabama

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon paprika
4 teaspoons sugar, divided
1-1/2 teaspoons salt, divided
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon lemon-pepper seasoning
1 teaspoon cayenne pepper
1-1/2 to 2 teaspoons pepper, divided
4 boneless skinless chicken breast halves (4 ounces each)
1-1/3 cups mayonnaise
2 tablespoons water
2 tablespoons cider vinegar

Steps:

  • In a small bowl, combine the paprika, 1 teaspoon sugar, 1 teaspoon salt, garlic powder, thyme, lemon-pepper, cayenne and 1/2 to 1 teaspoon pepper; sprinkle over both sides of chicken. Set aside. , In another bowl, combine the mayonnaise, water, vinegar and remaining sugar, salt and pepper; cover and refrigerate 1 cup for serving. Save remaining sauce for basting., Grill chicken, covered, over indirect medium heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with remaining sauce. Serve with reserved sauce.

Nutrition Facts : Calories 704 calories, Fat 62g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 1465mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein.

BLACKENED CHICKEN



Blackened Chicken image

Turn off the smoke detector when you cook this chicken dish! =0...Oh, just love that cast iron...=) Serve with beans and rice, a salad and YUM!!

Provided by Aroostook

Categories     Chicken

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless chicken breasts, flattened to about 1/2 inch thick
1 cup butter, melted
1 1/2 tablespoons salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper
1 teaspoon onion powder
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon sugar (If you want to jazz up the butter a bit, add a dash or two of tabasco!=0)

Steps:

  • Let the chicken come to room temperature before using.
  • Cover chicken with butter until well coated.
  • Heat a cast iron skillet over high heat until very hot.
  • Roll each chicken breast into about 1/2 tsp. seasoning mix (I use my hands).
  • Immediately place the chicken pieces skin side down in the skillet to sear.
  • Pour about 1 teaspoon of the butter on top.
  • Cook about 2+ minutes, until a crust forms on the underside.
  • Turn and pour another 1 teaspoon of the butter on each of the chicken pieces.
  • Cook until just cooked through.

AIR FRYER BLACKENED CHICKEN BREAST



Air Fryer Blackened Chicken Breast image

No need to dirty up a cast iron skillet and fill your house with smoke. Let your air fryer create that perfect blackened crust.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 2

Number Of Ingredients 9

2 teaspoons paprika
1 teaspoon ground thyme
1 teaspoon cumin
½ teaspoon cayenne pepper
½ teaspoon onion powder
½ teaspoon black pepper
¼ teaspoon salt
2 teaspoons vegetable oil
2 (12 ounce) skinless, boneless chicken breast halves

Steps:

  • Combine paprika, thyme, cumin, cayenne pepper, onion powder, black pepper, and salt together in a bowl. Transfer spice mixture to a flat plate.
  • Rub oil over each chicken breast until fully coated. Roll each piece of chicken in blackening spice mixture, making sure to press down so spice sticks on all sides. Let sit for 5 minutes while you preheat the air fryer.
  • Preheat an air fryer to 360 degrees F (175 degrees C) for 5 minutes.
  • Place chicken in the basket of the air fryer and cook for 10 minutes. Flip and cook an additional 10 minutes. Transfer chicken to a plate and let rest for 5 minutes before serving.

Nutrition Facts : Calories 432.1 calories, Carbohydrate 3.2 g, Cholesterol 197.7 mg, Fat 9.5 g, Fiber 1.5 g, Protein 79.4 g, SaturatedFat 1.9 g, Sodium 515.8 mg, Sugar 0.5 g

CREOLE BLACKENED CHICKEN



Creole Blackened Chicken image

I love blackened chicken and was thrilled when I discovered I could cook it at home. I adjusted an old recipe, making it spicier to fit my taste. If you prefer milder flavors, simply omit or reduce the cayenne pepper. -Lauren Hardy, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 7

2 tablespoons ground cumin
2 tablespoons Creole seasoning
2 tablespoons salt-free Southwest chipotle seasoning blend
4 teaspoons lemon-pepper seasoning
1 teaspoon cayenne pepper
8 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons canola oil

Steps:

  • Preheat oven to 350°. Mix the first five ingredients; sprinkle over chicken. In a large skillet, heat oil over medium-high heat. Brown chicken in batches on both sides; transfer to a greased 15x10x1-in. baking pan., Bake, uncovered, 12-15 minutes or until a thermometer reads 165°.

Nutrition Facts :

BLACKENED CHICKEN PASTA



Blackened Chicken Pasta image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10

1 pound penne
1 tablespoon olive oil
4 boneless, skinless chicken thighs
1 cup sliced button mushrooms
1/2 cup diced tomatoes
1/4 cup sliced green onions
1 teaspoon minced garlic
2 cups heavy cream
1/4 cup shredded Parmesan
Creole seasoning, to taste

Steps:

  • Cook the penne, then drain and set aside.
  • Place olive oil in a large saucepan over medium heat and add chicken; cook until cooked through, turning chicken halfway through. Remove from pan and slice into bite-sized pieces. Return chicken pieces to pan with mushrooms, tomatoes, green onions and minced garlic. Saute together while tossing occasionally for 2 minutes. Add heavy cream, Parmesan, Creole seasoning and noodles to chicken and vegetables and cook, stirring frequently to heat noodles and melt cheese. Taste and add more Creole seasoning until it's just right. If you are brave enough to toss all the ingredients in the pan, do it! We love to catch the flame just right and it creates a wonderful show for the guests to watch.

BLACKENED CHICKEN ALFREDO PIZZA



Blackened Chicken Alfredo Pizza image

Very authentic, completely made from scratch. Rich creamy sauce complimented by delicious blackened chicken. Great food takes more time, but well worth the effort!

Provided by -KOL-

Categories     World Cuisine Recipes     European     Italian

Time 2h15m

Yield 8

Number Of Ingredients 27

1 cup warm water
1 tablespoon white sugar
1 (.25 ounce) package active dry yeast
2 tablespoons vegetable oil
3 cups all-purpose flour
1 teaspoon salt
6 slices bacon
6 tablespoons butter
2 cloves garlic, minced
1 ½ cups heavy cream
2 egg yolks
½ cup freshly grated Parmesan cheese
½ cup freshly grated Romano cheese
⅛ teaspoon ground nutmeg
½ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon ground cumin
¼ teaspoon crumbled dried thyme
⅛ teaspoon salt
⅛ teaspoon ground white pepper
⅛ teaspoon onion powder
2 skinless, boneless chicken breast halves
1 tablespoon vegetable oil
1 cup shredded mozzarella cheese, or more if desired
½ cup baby spinach leaves
3 tablespoons freshly grated Parmesan cheese
1 roma (plum) tomato, diced

Steps:

  • Mix water, sugar, yeast, and 2 tablespoons of vegetable oil for several seconds on low speed in the work bowl of a large stand mixer fitted with a dough hook. Stop the mixer and add the flour and salt. Start the mixer on low speed and mix until the flour mixture is incorporated with the yeast mixture; turn speed to medium-low and machine-knead the dough until springy and smooth, 10 to 12 minutes. Sprinkle dough with flour occasionally if it sticks to the sides of the bowl.
  • Form dough into a ball and place into an oiled bowl; turn the dough over in the bowl several times to oil the surface of the dough. Cover the dough with a towel, set into a warm place, and allow to rise until double, 30 minutes to 1 hour.
  • Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes; drain on a paper towel-lined plate and allow to cool; chop and set aside.
  • Melt butter in a saucepan over medium-low heat. Cook the garlic in the melted butter until fragrant, about 1 minute. Stir the cream into the butter mixture. Add the egg yolks and whisk with the butter mixture until smooth. Stir 1/2 cup of Parmesan cheese, the Romano cheese, and nutmeg into the mixture; season to taste with salt. Bring the sauce just barely to a simmer over low heat; cook and stir at a simmer until cheeses have melted and sauce has thickened, 3 to 5 minutes. Remove from heat and set aside.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix the paprika, cayenne pepper, cumin, thyme, 1/8 teaspoon of salt, white pepper, and onion powder together in a bowl. Rub one side of each chicken breast thoroughly with the spice mixture. Heat 1 tablespoon vegetable oil in a skillet over high heat. Sear the chicken breasts, seasoned sides first, in the hot oil until the spices turn almost black, about 1 minute per side; transfer to a baking sheet.
  • Bake the chicken breasts in the preheated oven until no longer pink in the center and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C), 5 to 10 minutes; set aside.
  • Punch down pizza dough and roll out onto a floured work surface. Shape pizza crust on a large pizza stone or heavy baking sheet. Poke several holes in the crust with a fork to help it release steam.
  • Bake the crust in the oven until top is very lightly cooked, 5 to 7 minutes. Remove from oven and spread a layer of Alfredo sauce over the crust. Spread the mozzarella cheese in an even layer over the sauce. Slice the blackened chicken breasts and arrange over the mozzarella cheese. Sprinkle pizza with spinach leaves and chopped bacon. Top with 3 tablespoons of Parmesan cheese.
  • Return pizza to oven and bake until the mozzarella cheese is melted and browned, 15 to 20 minutes. Sprinkle pizza with chopped Roma tomatoes to serve.

Nutrition Facts : Calories 635.2 calories, Carbohydrate 40.9 g, Cholesterol 181.3 mg, Fat 41.7 g, Fiber 1.7 g, Protein 24.1 g, SaturatedFat 22.1 g, Sodium 878.5 mg, Sugar 2.2 g

BLACKENED CHICKEN BREASTS



Blackened Chicken Breasts image

Fast, easy, and very good. Throw the potatoes in the oven, toss the salad. This also works very well on pork chops. Mix the spices early and have on hand. I do not know where I got this mix.

Provided by dolores in paradise

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 teaspoon paprika
1/8 teaspoon salt (1 pinch = 1/8 teaspoon)
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1/4 teaspoon dried thyme
1/8 teaspoon pepper
1/8 teaspoon onion powder
2 boneless chicken breasts (or your amount)

Steps:

  • Mix the seven spices (will fill a 3-inch salt shaker). Save for future use.
  • Sprinkle over chicken to cover both sides.
  • Heat oil in cast iron skillet for 15 minutes. I do this on low heat and turn up last few minutes.
  • Place chicken in hot pan and cook till dark in color, about 4 minutes per side, till juices are clear.

GRILLED BLACKENED CHICKEN



Grilled Blackened Chicken image

This is one of the best if not the best stove top grilled chicken I've had in a long time. These pieces were very tender and moist, not to mention very tasty as well! Even though this was cooked on the stove top, I think it would work just as well on an outside grill. These 2 large pieces were more than we could eat. Would...

Provided by Diane Atherton

Categories     Chicken

Time 40m

Number Of Ingredients 11

2 large boneless chicken breast
olive oil
1 tsp paprika, smoked
1/4 tsp cayenne pepper
1/4 tsp thyme, dried
1/4 tsp black pepper
1/2 tsp salt, (i used salt sense)
1/2 tsp onion powder
1/2 tsp black garlic powder
1/2 tsp cumin
1/2 tsp chili powder

Steps:

  • 1. Pull chicken breast from fridge 30 minutes prior to grilling to bring to room temperture.
  • 2. Combine all seasoning and whisk; set aside.
  • 3. Trim any excess fat from chicken and then rub evenly with olive oil. Sprinkle seasoning/rub evenly over chicken; rub to cover entire pieces.
  • 4. Heat grill over medium/high heat until literally smoking. You want to hear the meat sizzle once it hits the grill.
  • 5. Place breast on grill, cover and cook about 3 to 4 minutes on each side. Turn heat off and remove grill from heat. Leave meat in pan (covered) for abour 2 minutes and then remove to plate; cover with foil and let rest for 10 minutes before serving.
  • 6. NOTES: 3 steps to insure a tender moist piece of chicken: 1. Remove chicken from fridge 30 minutes prior to grilling. 2. Make sure the grill is smoking hot before you place the chicken in it. 3. Let the chicken rest (covered) 10 minutes before serving. I used a cast iron grill.

EASY LEMON AND HERB BLACKENED CHICKEN



Easy Lemon and Herb Blackened Chicken image

A very flavorful lemon chicken. Easy to prepare and quick to cook. Serve with rice, salad, or potatoes and a green vegetable.

Provided by cultmovieguy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 2h15m

Yield 4

Number Of Ingredients 6

1 cup lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons dried marjoram
4 skinless, boneless chicken breast halves
1 teaspoon vegetable oil, or as needed
1 tablespoon lemon juice, or to taste

Steps:

  • Whisk 1 cup lemon juice, olive oil, and marjoram together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, stirring occasionally, for 2 hours. Remove chicken from marinade; discard marinade.
  • Heat vegetable oil in a skillet over high heat. Cook chicken in hot oil until almost burned on each side and no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove skillet from heat and sprinkle chicken breasts with remaining 1 tablespoon lemon juice.

Nutrition Facts : Calories 237 calories, Carbohydrate 6.5 g, Cholesterol 71.9 mg, Fat 11.7 g, Fiber 0.6 g, Protein 26.8 g, SaturatedFat 2.1 g, Sodium 63.7 mg, Sugar 1.6 g

BLACKENED CHICKEN STRIPS



Blackened Chicken Strips image

Ready in under 20 minutes, this is the perfect dinner to make when in a hurry. Spiced up by the addition of cayenne pepper but cooled down thanks to the dry ranch dressing.

Provided by Yoly

Time 20m

Yield 2

Number Of Ingredients 6

2 tablespoons dry ranch dressing mix (such as Hidden Valley Ranch®)
½ tablespoon chili powder, or to taste
½ teaspoon cayenne pepper
½ teaspoon black pepper
1 pound chicken tenders
1 tablespoon vegetable oil

Steps:

  • Mix dry ranch dressing, chili powder, cayenne, and black pepper in a small bowl. Coat chicken tenders with dry rub mix.
  • Heat oil in a cast iron skillet over medium heat. Place chicken tenders into the hot oil. Cook over medium heat without moving to blacken skin, about 4 minutes. Turn chicken and cook until chicken is no longer pink in the center and the juices run clear, about 2 more minutes.

Nutrition Facts : Calories 371 calories, Carbohydrate 6 g, Cholesterol 138.3 mg, Fat 14.4 g, Fiber 0.9 g, Protein 51.2 g, SaturatedFat 3.1 g, Sodium 630.5 mg, Sugar 0.2 g

BLACKENED CHICKEN PIZZA WITH YELLOW TOMATO SALSA



Blackened Chicken Pizza with Yellow Tomato Salsa image

Zesty chicken, fresh veggies and spicy pepperjack cheese make a pizza that has big flavor!

Provided by Sarah Stephan

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 19

1 ½ tablespoons paprika
1 tablespoon garlic powder
3 teaspoons salt
1 ½ teaspoons freshly ground black pepper
1 ½ teaspoons onion powder
1 ½ teaspoons dried thyme
1 ½ teaspoons dried oregano
1 teaspoon cayenne pepper
1 pound skinless, boneless chicken breast halves - cut into 1 inch strips
3 tablespoons canola oil
2 yellow pear tomatoes, stems removed
¼ cup chopped red onion
1 fresh jalapeno pepper, seeded and chopped
1 clove garlic, crushed
3 tablespoons chopped fresh cilantro
½ lime, zested and juiced
salt and freshly ground black pepper to taste
1 pre-baked thin pizza crust
8 ounces shredded pepperjack cheese

Steps:

  • Preheat over to 450 degrees F (230 degrees C). In a small bowl, combine paprika, garlic powder, salt, black pepper, onion powder, thyme, oregano, and cayenne. Sprinkle liberally over chicken. Store any remaining mixture in airtight container for later use.
  • Heat a large skillet over high heat. Pour oil into hot skillet, and cook chicken in oil for 2 to 3 minutes, or until fully cooked.
  • Combine tomatoes, onion, jalapeno, garlic, cilantro, lime zest, and lime juice. Season with salt and pepper to taste. Spread over pizza crust, then arrange chicken over tomato mixture. Top with cheese.
  • Bake in preheated oven for 10 to 15 minutes, or until cheese melts.

Nutrition Facts : Calories 600.1 calories, Carbohydrate 28.1 g, Cholesterol 133.6 mg, Fat 35.1 g, Fiber 3.4 g, Protein 44 g, SaturatedFat 12.7 g, Sodium 2652 mg, Sugar 2.6 g

BLACKENED CHICKEN SALAD



Blackened Chicken Salad image

"I'm always in need of quick recipes," says Tanya Brady from Montague, Michigan. "I like to serve this healthy salad with garlic cheese bread and peanut butter cookies for dessert." TIP: Tanya stirs up a big batch of the seasoning rub and keeps it on hand, so she can start this salad in no time.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts
1 package (10 ounces) Italian-blend salad greens
4 plum tomatoes, thinly sliced
1 medium sweet red pepper, julienned
1 cup seasoned salad croutons
1/2 to 3/4 cup salad dressing of your choice

Steps:

  • Combine the seasonings; rub over chicken. Broil or grill, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear. , On a serving platter or individual plates, arrange the salad greens, tomatoes and red pepper. Slice chicken; place over salad. Top with croutons and dressing.

Nutrition Facts : Calories 380 calories, Fat 18g fat (3g saturated fat), Cholesterol 95mg cholesterol, Sodium 1031mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 4g fiber), Protein 38g protein.

CAJUN BLACKENED CHICKEN SANDWICHES



Cajun Blackened Chicken Sandwiches image

We developed these sandwiches after a local favorite hangout closed down- these sandwiches were our standard order every time we went in, and now we make them regularly at home. The chicken method and seasonings are from Aroostook's Blackened Chicken, with a few minor tweaks. She's right when she says turn off the smoke detector, and I agree with her recommendation of using a cast iron skillet. I ruined one of my good skillets making this the first time- it's now a dedicated blackened chicken skillet. But the cast iron works MUCH better! I usually end up doubling the seasonings, putting them in a shaker container to sprinkle generously over the chicken and veggies.

Provided by eknecht

Categories     Lunch/Snacks

Time 30m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 16

4 boneless chicken breasts, flattened to about 1/2 inch thick
1 cup butter, melted, divided
4 tablespoons hot sauce
1 tablespoon salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper
1 teaspoon onion powder
1/2 teaspoon ground cumin
1/2 teaspoon paprika (I use smoked paprika)
1 teaspoon sugar
1 medium yellow onion, thinly sliced
1 green bell pepper, thinly sliced
4 split kaiser rolls
4 slices provolone cheese
tomatoes, slices dill pickle slices, if desired

Steps:

  • Let the chicken come to room temperature before using.
  • .Preheat oven to 400 F, and heat your skillet over high heat until VERY hot.
  • Brush a small amount of melted butter over the inside tops of Kaiser rolls and return to plastic bag to keep soft.
  • Combine all seasoning ingredients.
  • Combine 1/2 c melted butter with hot sauce, and coat the chicken pieces thoroughly.
  • Roll chicken breasts in the seasoning and then place into the hot skillet to sear.
  • Drizzle a tsp of butter on top of each piece, and cook until a good crust has formed on the bottom of the chicken.
  • Flip chicken and finish cooking, then remove to a plate.
  • When all chicken is all finished, toss sliced pepper and onion with any leftover seasoning, add with any remainder of butter to the skillet. Cook about 5 min, until peppers and onions soften a bit.
  • Place chicken on kaiser rolls, top each with some peppers and onions, then a slice of provolone.
  • Leave sandwiches open faced and bake until cheese is melted and Kaiser roll toasts lightly.
  • Serve with tomato and pickle slices if desired.

BLACKENED CHICKEN BREAST WITH FETTUCCINE ALFREDO



Blackened Chicken Breast With Fettuccine Alfredo image

The flavors of creamy Italian Fettuccine Alfredo meet blackened Cajun-spiced chicken in this recipe. It's a wonderful marriage of flavors. The pasta is coated with just the right amount of creamy Alfredo sauce. The seasoning on the chicken breast is where this recipe gets crazy. It's full of spice and flavor and forms a nice...

Provided by Ashley Lemon

Categories     Other Sauces

Time 1h15m

Number Of Ingredients 19

BLACKENED CHICKEN BREAST
3 chicken breast
3 Tbsp butter
1 Tbsp smoked paprika
1/2 tsp salt
1 tsp onion powder
1 tsp garlic powder
1/2 tsp cayenne pepper
1/4 tsp black pepper
1/4 tsp thyme, dried
1/2 tsp oregano, dried
FETTUCCINE ALFREDO
1/4 c butter
3 garlic cloves, minced
1 c heavy cream
1/8 tsp black pepper
1/4 tsp salt
1/2 c Parmesan cheese
6 oz fettuccine pasta

Steps:

  • 1. Pat the chicken breast dry with a paper towel.
  • 2. Mix all the seasonings together and pat onto the dry chicken breast on both sides.
  • 3. Heat butter in a skillet. Once hot, add the chicken one by one and cook for 3 min each side.
  • 4. After the chicken is seared, bake for an additional 30 min at 375 F.
  • 5. FETTUCCINE ALFREDO: Melt the butter over medium heat. Add minced garlic cook for 3-4 min until garlic is slightly brown.
  • 6. Slowly pour the heavy cream into the butter garlic mixture.
  • 7. Add the black pepper, salt, and Parmesan cheese. Cook for 5-8 min or until thick.
  • 8. If it still looks runny after 8 min, turn the burner off and let it cool slightly on the burner. It will thicken up.
  • 9. Cook pasta according to directions and toss with Alfredo sauce.
  • 10. Optional ** Add cooked broccoli and chopped tomatoes when you toss with the Alfredo sauce.

BLACKENED BONELESS CHICKEN BREASTS



Blackened Boneless Chicken Breasts image

Make and share this Blackened Boneless Chicken Breasts recipe from Food.com.

Provided by FlowrBx

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon ground black pepper
1 teaspoon ground cayenne pepper
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon salt
2 teaspoons paprika
4 boneless skinless chicken breasts (about 1 1/4 lbs)
2 teaspoons vegetable oil
1/2 cup sour cream
1 tablespoon chopped fresh cilantro
salt and pepper

Steps:

  • Mix all dry spices in a medium bowl, large enough to also use to coat the chicken.
  • Dip both sides of the chicken breasts in the mixture of spices, coating well.
  • Heat the vegetable oil in a medium skillet over high heat. Once hot, gently place the chicken breasts in hot oil and cook for about two minutes.
  • Once well blackened (yes, they will be a little black but don't worry), turn the breasts over and continue cooking for another 2 minutes or until chicken is thoroughly cooked. Remove chicken from pan.
  • To serve, cut chicken breasts into 3/4-inch slices on an angle and fan out on plate.
  • For a quick and easy topping, mix sour cream, cilantro, salt and pepper together in a small bowl with a whisk and top each serving with a spoonful.
  • Note: Like beef, chicken should rest for a few minutes before cutting or serving. This allows the juices to redistribute and the meat to relax and become more tender.

Nutrition Facts : Calories 221.4, Fat 10.1, SaturatedFat 4.5, Cholesterol 81.1, Sodium 680.9, Carbohydrate 3.3, Fiber 0.9, Sugar 0.4, Protein 28.6

BLACKENED CHICKEN ALFREDO



Blackened Chicken Alfredo image

Make and share this Blackened Chicken Alfredo recipe from Food.com.

Provided by quotFoodThe Way To

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 boneless chicken breasts, cut in half
1 cup diced red bell pepper
1 cup chopped scallion
1 cup button mushroom
1 pint heavy cream or 1 pint light cream
4 teaspoons butter
2 -4 ounces grated parmesan cheese
2 tablespoons olive oil
salt & pepper
cajun spices, to coat chicken
1 lb penne pasta

Steps:

  • Pound chicken breasts with meat tenderizer; Coat both sides of breast with Cajun Spices.
  • Heat cast iron pan or any heavy frying pan over medium heat; Place 1/2 teaspoons butter under and 1/2 teaspoons butter on top of each breast; Cook each side for 4 minutes or until blackened; Set aside.
  • In hot frying pan, place 2 Tbsps. olive oil; add vegetables; saute 2 minutes; Meanwhile, slice cooked chicken breasts into long strips and add to vegetables; Add cream,remaining butter and parmesan cheese;
  • Stir constantly over medium heat for 2"-4" minutes.
  • Sauce will thicken; add salt and pepper to taste.
  • Toss with Penne Pasta and serve.

THE EASIEST BLACKENED CHICKEN



The Easiest Blackened Chicken image

If you like heat and you love chicken, this recipe is for you! It is simple and quick and best served with rice and something cool to drink!

Provided by Andrea Wilcox

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 3

4 skinless, boneless chicken breast halves
1 cup Worcestershire sauce
2 teaspoons ground black pepper

Steps:

  • In a large skillet combine the Worcestershire sauce and ground black pepper. Add the chicken and simmer over medium heat until the sauce begins to boil. Reduce heat to low and let simmer for 15 to 20 minutes. Turn chicken occasionally, spooning sauce over it. The sauce will thicken. Let cool and serve.

Nutrition Facts : Calories 185.5 calories, Carbohydrate 13.9 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 743.6 mg, Sugar 6.8 g

BLACKENED CHICKEN AND BEANS



Blackened Chicken and Beans image

My husband loves any spicy food, and this is one quick-fix recipe we can both agree on. As the chicken cooks, whip up salads of lettuce, tomato, avocado and shredded cheddar cheese. Dinner's done! -Christine Zongker, Spring Hill, Kansas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon canola oil
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 cup chunky salsa

Steps:

  • Combine the chili powder, salt and pepper; rub over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , Add the beans, corn and salsa to the pan; heat through. Serve with chicken.

Nutrition Facts : Calories 297 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 697mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 8g fiber), Protein 29g protein. Diabetic Exchanges

BLACKENED CHICKEN WITH PENNE PASTA



Blackened Chicken with Penne Pasta image

I had this dish at a local restaurant. The waitress quickly told me the ingredients and I experimented with the amounts. It tastes very close to the original dish (good thing, the restaurant is no longer open). I like spicy dishes and this is good. Enjoy!

Provided by Debbie

Categories     Chicken

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

16 ounces penne pasta
1 lb chicken, cut in bite size pieces
4 tablespoons cajun seasoning
2 -3 tablespoons margarine
24 ounces heavy whipping cream
2 fresh tomatoes, cut into small pieces
10 ounces frozen peas, thawed
2 ounces pine nuts

Steps:

  • Cook pasta, drain.
  • Place back into pot with tomatoes, peas and pine nuts.
  • Place cut up chicken in bowl.
  • Sprinkle with 2 TB Cajun seasoning over chicken (mix through chicken).
  • Heat margaine in nonstick skillet over medium heat until hot, add chicken and cook until no longer pink.
  • Combine whipping cream and remaining Cajun seasoning.
  • Pour over chicken and continue cooking (low heat) until warmed through.
  • Pour chicken and sauce over pasta and vegetables, cook until completely warmed through.

Tips:

  • Use a well-seasoned cast iron skillet. This will help to create a nice crust on the chicken and prevent it from sticking.
  • Make sure the chicken is dry before cooking. This will also help to prevent it from sticking.
  • Use a high heat setting. This will help to create a nice crust on the chicken and cook it through quickly.
  • Do not overcrowd the skillet. This will prevent the chicken from cooking evenly.
  • Cook the chicken for 3-4 minutes per side, or until it is cooked through.
  • Let the chicken rest for a few minutes before serving. This will help the juices to redistribute throughout the chicken.

Conclusion:

Blackened chicken is a delicious and versatile dish that can be served with a variety of sides. It is a great option for a quick and easy meal that is sure to please everyone at the table. With a little practice, you can easily master the art of blackened chicken and create a dish that is both flavorful and impressive.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #very-low-carbs     #poultry     #chicken     #stove-top     #dietary     #low-carb     #low-in-something     #meat     #equipment

Related Topics