Best 5 Blackened Chicken Salad Recipes

BLACKENED CHICKEN SALAD

Steps:

• Combine the seasonings; rub over chicken. Broil or grill, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear. , On a serving platter or individual plates, arrange the salad greens, tomatoes and red pepper. Slice chicken; place over salad. Top with croutons and dressing.

TROPICAL BLACKENED CHICKEN SALAD

Steps:

• Place chicken in heavy-duty resealable food-storage plastic bag. Sprinkle seasoning blend over chicken; seal bag and shake until chicken is evenly coated.
• In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 10 minutes, stirring frequently, until no longer pink in center. Remove chicken from skillet; drain on paper towels.
• In large bowl, toss salad greens, mango, onion and bell pepper; divide among 4 plates. Top with chicken. Drizzle with vinaigrette.

~ BLACKENED CHICKEN / SOUTHWESTERN SALAD ~

Steps:

• 1. Preheat oven to 350 degree F. Prepare chicken: Mix all spice together in a small bowl. Pound chicken to thin some. Sprinkle seasoning on each side of chicken, making sure its thoroughly coated. In a skillet cover bottom with oil, over med high heat, Once smoking, add chicken and cook on one side for 5 minutes, turn and cook for 5 minutes longer. Place on a sheet pan and place in oven, cook until juiced run clear, about 15 minutes. Let rest for 5 minutes, then slice each breast. Prepare salad while chicken cooks.
• 2. In a medium bowl, mix corn, beans and peppers, set aside. On each plate measure out 1 cup or more lettuce. Add desired onion slices. Sprinkle each with even amount of cheese. Place 3 mounds per plate around the edge of lettuce with bean mixture. Place 8 halves of tomato around the edge of each salad. Sprinkle each with even amount of bacon. Top each salad with a sliced chicken breast. Add to the side or on top of chicken, a couple avocado slices. Sprinkle with fried tortilla chips. Serve with dressing.
• 3. Mix dressing with taco seasoning and serve aside the salad.

FAB SUMMER BLACKENED CHICKEN SALAD

Steps:

• Warm 1 tablespoon olive oil in a large skillet over medium heat. Season both sides of chicken with Cajun seasoning, and place in hot oil. Stir in crushed garlic. Cook chicken 5 minutes on each side, or until juices run clear. Remove chicken from skillet, drain on paper towels, cool slightly, and dice; discard oil and garlic.
• In a small bowl, mix remaining olive oil, balsamic vinegar, mustard, salt, and pepper.
• In a large bowl, gently toss the dressing with the mixed salad greens, arugula, avocado, sun-dried tomatoes, and olives. Top with diced chicken to serve.

BLACKENED CHICKEN SALAD

Steps:

• 1. Preheat oven to 350 degrees. Chop onion and set aside. Pour vegetable oil into a skillet and put on medium heat. Pour chili powder onto a paper plate.
• 2. Rinse and cut any fatty pieces off the chicken breasts. Dredge chicken breasts through chili powder, and coat completely. Place coated chicken breasts into the skillet. Cook for 7 minutes on each side.
• 3. After 'blackening' chicken breasts, place into a Pyrex dish and sprinkle onions over. Pour 2 cans of Rotelle over chicken and onions, including the juice. Bake for 30 minutes. Place cooked chicken over salad, sprinkle with shredded cheese, and add Rotelle from baking dish on top of cheese. I make garlic bread to go with this.
• 4. You can increase this as much as you like. If I'm making more then 2-4 chicken breasts, I usually add 1 onion and 2 cans of Rotelle to every 2 chicken breasts I am serving.