Craving a flavorful and tantalizing meal that combines zesty flavors with crisp greens? Look no further than the blackened pork caesar salad, a culinary masterpiece that tantalizes your taste buds and satisfies your hunger. With its blackened pork tenderloin as the centerpiece, this salad is a symphony of textures and flavors that will leave you craving more. The tender, juicy pork is coated in a bold, smoky spice blend and seared to perfection, delivering a symphony of flavors in every bite. Paired with crisp romaine lettuce, creamy caesar dressing, and an array of colorful toppings, this salad is a feast for your eyes and your palate.
Check out the recipes below so you can choose the best recipe for yourself!
BLACKENED PORK CAESAR SALAD
When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. -Penny Hedges, Dewdney, British Columbia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- For dressing, in a small bowl, mix the first 6 ingredients until blended., Toss pork with blackened seasoning. In a large skillet, heat oil over medium-high heat. Add pork; cook and stir until tender, 5-7 minutes., To serve, place romaine in a large bowl; add dressing and toss to coat. Top with pork, and, if desired, croutons and cheese.
Nutrition Facts : Calories 458 calories, Fat 31g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 464mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 36g protein.
BLACKENED SALMON CAESAR SALAD
Make and share this Blackened Salmon Caesar Salad recipe from Food.com.
Provided by gailanng
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine seasonings in a medium bowl.
- Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
- Spray both sides thoroughly with non-stick vegetable spray after coating.
- Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
- Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
- Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
- Grind black pepper over top if desired. Serve with additional dressing if needed.
- Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.
EASY AND FAST CAJUN CHICKEN CAESAR SALAD
This is an easy supper for one or more, I'll tell you this one isn't a bore. Could be used as an entree or a main dish, for lunch or for supper whatever you wish.
Provided by Melissa Bellemare
Categories Salad Green Salad Recipes Caesar Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a preheated skillet, add the chicken, seasoning mix and oil. Cook until chicken is golden brown. Remove from heat and set aside.
- In a salad bowl, combine Romaine, enough salad dressing to coat, Parmesan cheese and bacon. Toss and place on individual salad plates. Top with the sliced chicken and serve.
Nutrition Facts : Calories 376.4 calories, Carbohydrate 4.4 g, Cholesterol 95.3 mg, Fat 24.7 g, Fiber 1.8 g, Protein 32.6 g, SaturatedFat 6.2 g, Sodium 815 mg, Sugar 1.1 g
Tips:
- To ensure even cooking, tenderize the pork chops and flatten them to a uniform thickness.
- Use a cast iron skillet or grill pan for searing the pork chops to achieve a nice crust.
- The key to a successful blackened seasoning is to use a generous amount of spices and herbs.
- Keep an eye on the pork chops while searing to avoid overcooking. The internal temperature should reach 145°F (63°C) for medium-rare or 160°F (71°C) for medium.
- While the pork chops are resting, prepare the Caesar dressing and croutons to save time.
- To make your own croutons, simply toss cubed bread with olive oil, salt, and pepper, and bake until golden brown.
- Use a variety of lettuce for a more flavorful salad. A mix of romaine, radicchio, and arugula works well.
- Garnish the salad with Parmesan cheese, fresh herbs, and a squeeze of lemon juice for a final touch of flavor.
Conclusion:
The blackened pork Caesar salad is a delicious and satisfying meal that is perfect for any occasion. The combination of tender blackened pork chops, creamy Caesar dressing, crispy croutons, and fresh greens is sure to please everyone at the table. This recipe is also relatively easy to make, making it a great option for busy weeknights or casual gatherings. So next time you're looking for a flavorful and versatile dish, give this blackened pork Caesar salad a try.
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