Unleash your culinary creativity with our exploration of delicious BLT salad recipes that will tantalize your taste buds and elevate your lunch or dinner experience. From classic takes to innovative twists, discover a world of flavors and textures that come together to create a symphony of taste. Let's embark on a culinary journey where crispy bacon, ripe tomatoes, crisp lettuce, and tangy dressings harmonize perfectly, transforming simple ingredients into an extraordinary dish.
Let's cook with our recipes!
BLT SALAD
This recipe is reminiscent of the classic BLT or bacon, lettuce, and tomato sandwich. It's a great summertime salad!
Provided by D. L. Mooney
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain, crumble and set aside.
- In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper. Blend until smooth. Season the dressing with salt.
- Combine lettuce, tomatoes, bacon and croutons in a large salad bowl. Toss with dressing, and serve immediately.
Nutrition Facts : Calories 421 calories, Carbohydrate 14.8 g, Cholesterol 39.5 mg, Fat 35.1 g, Fiber 2.6 g, Protein 12.5 g, SaturatedFat 7.5 g, Sodium 906.7 mg, Sugar 3.7 g
BLT PASTA SALAD
This is an easy but flavorful pasta salad that I'm always asked to bring to potlucks. With chunks of onion, tomato, and bacon, smothered in Ranch dressing, it is full of flavor! This salad tastes best if made several hours ahead of time.
Provided by Kristy Hopkins
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 3h25m
Yield 10
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add the pasta, and cook until tender, about 8 minutes. Drain, and rinse under cold water to cool.
- Meanwhile, cook the bacon in a large deep skillet over medium-high heat until browned and crisp. Remove from the pan and drain on paper towels.
- In a large bowl, stir together the Ranch dressing, onion, and tomatoes. Mix in the cooled pasta. The pasta will absorb some of the dressing, so don't worry if it seems like too much. Refrigerate for several hours or overnight. Crumble bacon over the top just before serving.
Nutrition Facts : Calories 340.5 calories, Carbohydrate 38.2 g, Cholesterol 26.5 mg, Fat 15.5 g, Fiber 2.1 g, Protein 12.2 g, SaturatedFat 3 g, Sodium 711.2 mg, Sugar 4 g
BLT CHICKEN SALAD
Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
BLT SALAD
"My husband and I love BLT sandwiches, especially in the summer when tomatoes are fresh and plentiful," relates Deborah Heatwole of Waynesboro, Georgia. "This salad showcases the flavors of that classic sandwich easily and deliciously."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a skillet or microwave, cook bacon until crisp. Drain on paper towels. In a salad bowl, combine the greens, tomato and cheese. In a small bowl, combine the mayonnaise, sugar, vinegar, salt and pepper. Pour over salad; toss to coat. Sprinkle with bacon and croutons.
Nutrition Facts :
BLT BOW TIE PASTA SALAD
This is one of our favorite cold pasta salad recipes. I first tried it at a family reunion, and it's become one of my husband's favorite dinners. Sometimes, we leave out the chicken and serve it as a side dish instead. -Jennifer Madsen, Rexburg, Idaho
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Drain and rinse under cold water. In a large bowl, combine romaine, chicken, tomato, bacon and pasta. , In a small bowl, whisk mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 253 calories, Fat 8g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 239mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
BLT MACARONI SALAD
A friend served this BLT pasta salad, and I just had to get the recipe. My husband loves BLT sandwiches, so this has become a favorite of his. It's nice to serve on hot and humid days, which we frequently get during summer here in Virginia. -Mrs. Hamilton Myers Jr., Charlottesville, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first 4 ingredients. Add the macaroni, tomato and onions; toss to coat. Cover and refrigerate. Just before serving, add lettuce and bacon; toss to coat.
Nutrition Facts : Calories 259 calories, Fat 17g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 287mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
BLT SALAD WITH SWEET ONION VINAIGRETTE
The secret to this recipe is the grated eggs, which adds creaminess to this simple salad, finished off with sweet onion vinaigrette. It is sure to become your salad go-to!
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Dressing: In a small bowl combine apple cider vinegar, honey, onion, mustard, salt and pepper. Slowly whisk in oil. Set aside.
- Salad: Finely grate or chop 2 eggs; slice remaining 2 eggs. In a large salad bowl, combine greens, tomatoes, bacon and grated eggs. Toss with dressing to coat and garnish with remaining egg slices. Serve immediately.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 14.1 g, Cholesterol 221.9 mg, Fat 23 g, Fiber 3.1 g, Protein 12 g, SaturatedFat 4.8 g, Sodium 479.1 mg, Sugar 8 g
CHICKEN BLT PASTA SALAD
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, combine the chicken breast pieces, noodles, spinach, Romain lettuce, tomatoes and bacon until fully combined.
- In a smaller separate bowl, combine the ranch, barbecue sauce, and a dash of salt and pepper. Mix until fully incorporated.
- Add the dressing to the salad.
- Sprinkle with extra pepper and add avocado as a garnish.
BLT BEAN SALAD
All the flavors of a classic BLT sandwich come together in this hearty bean salad. The homemade herb-mayo dressing adds freshness while the crisp bacon and croutons add a welcomed crunch. It's a great way to use up those pantry beans in a summery salad you'll want to enjoy all year round.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Toss the bread, olive oil, a pinch of salt and several grinds of pepper on a rimmed baking sheet until combined, then spread into an even layer. Bake until the croutons are golden brown and well toasted, tossing halfway through, 10 to 12 minutes.
- Meanwhile, add the bacon to a medium skillet and cook over medium heat, stirring occasionally, until crisp and well browned, about 5 minutes. Transfer to a paper towel-lined plate with a slotted spoon to drain.
- For the dressing, puree the basil, parsley, dill, mayonnaise, yogurt, lemon juice, 2 teaspoons water, 1/4 teaspoon salt and several grinds of pepper in a food processor until the herbs are finely chopped and dressing is bright green. Taste and adjust the seasoning with more salt and pepper.
- To assemble, add the beans, romaine, tomatoes, half the croutons and half the bacon to a large bowl. Add half of the herb-mayo dressing, then toss to combine. Transfer to a large serving bowl or platter, top with the remaining croutons and bacon and drizzle with the remaining dressing.
ITALIAN BLT CHICKEN SALAD
Provided by Food Network Kitchen
Time 50m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a large bowl whisk together mustard and vinegar. Whisk in the olive oil. Stir in the basil and season with salt and pepper. Stir in chopped chicken, tomatoes, bacon and arugula and mix to combine. Assemble chicken salad on thick slices of Tuscan or Italian bread.
WEIGHT WATCHERS BLT PASTA SALAD
This is a weight watcher recipe, and one of my favorites. My whole family loves this. It is only 3pts for 1 cup! I didn't see it posted anywhere, and thought I would share it. It is so simple and good. Servings are a guestimate, as my family doesn't have to stick to one cup.
Provided by Baby Chevelle
Categories Pasta Shells
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl mix together shell, bacon, tomatoes, and lettuce.
- In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, salt and pepper to taste.
- Pour over shell mixture, stir and chill.
Nutrition Facts : Calories 86, Fat 4.7, SaturatedFat 1.8, Cholesterol 10.2, Sodium 253, Carbohydrate 9.6, Fiber 2.2, Sugar 5.5, Protein 2.5
BLT SALAD RECIPE
Yield 6
Number Of Ingredients 10
Steps:
- In a skillet, cook bacon until crisp and cut into small pieces.Set aside.
- In a large bowl, combine salad, tomato, and cheese.
- In another small mixing bowl, whisk together mayonnaise, sugar, vinegar, olive oil and salt and pepper.
- Pour dressing over your salad or serve on the side.
- Sprinkle with bacon and croutons.
Nutrition Facts : Servingsize 1 serving, Calories 13094 kcal, Fat 1398 g, SaturatedFat 546 g, Cholesterol 1422 mg, Sodium 4617 mg, Carbohydrate 62 g, Sugar 29 g, Protein 62 mg
BLT EGG SALAD
Jazz up your egg salad with a little BLT. Two classics combine resulting in the ultimate sandwich for grown-ups. For a lower-carb version, ditch the bread and serve in lettuce leaves.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place eggs in a large pot and cover with an inch of water. Bring to a boil over medium-high heat, cover, and remove from heat. Let sit for 10 minutes. Drain and run under cold water to stop the cooking. Peel the eggs and chop.
- Combine eggs with mayonnaise, Cheddar cheese, green onions, mustard, and pepper in a large bowl. Stir gently until evenly mixed. Fold in bacon and tomatoes.
- Layer egg salad and lettuce between 2 slices of bread to make each sandwich.
Nutrition Facts : Calories 365.7 calories, Carbohydrate 36 g, Cholesterol 380 mg, Fat 16.3 g, Fiber 1.8 g, Protein 18.8 g, SaturatedFat 5.1 g, Sodium 831.4 mg, Sugar 9.4 g
BLT PICNIC SALAD
All the flavors of a classic BLT, but with a portable, picnic-friendly twist. Whether you're serving this salad at a picnic, or for an easy weeknight dinner, it's sure to be an instant classic that everyone will love.
Provided by Valerie Bertinelli
Categories main-dish
Time 40m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil.
- For the salad: Place the bacon on the prepared baking sheet, transfer to the oven and cook for 15 to 20 minutes, flipping the bacon halfway through.
- Meanwhile, make the dressing. Add the mayonnaise, lemon zest, lemon juice, oil, salt, and pepper to a mason jar, cover and shake to emulsify. Set aside.
- Remove the bacon to a paper towel-lined plate to cool. Add the bread to the pan with the bacon fat and toss to combine. Transfer the pan back to the oven and cook until lightly golden and crisp, 10 to 15 minutes. When the bacon is cool enough to handle, chop it into large bite-sized pieces and set aside.
- To assemble the salad, add the tomatoes to the base of a bowl or travel container. Add the iceberg and arugula on top. Sprinkle with the chives and dill. Top the salad with the bacon and ciabatta croutons. When ready to serve, drizzle on three-quarters of the dressing and toss to combine. Serve with extra dressing on the side.
BLT SALAD WITH BUTTERMILK DRESSING
Using buttermilk is a good way to thicken dressings without having to use much oil.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Time 55m
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees. Arrange bacon in a single layer on a rimmed baking sheet lined with parchment or waxed paper. Bake until browned and crisp, about 15 minutes. Transfer to a paper-towel-lined plate to drain.Cool, then crumble into large pieces.
- Make croutons: Toss bread with oil, and season with salt and pepper. Spread evenly on a baking sheet. Bake until golden brown, tossing halfway through, 15 to 20 minutes.
- Meanwhile, in a large bowl, whisk together buttermilk, mayonnaise, vinegar, and scallion; season with salt and pepper. Add lettuce, tomatoes, and croutons; toss to coat with dressing. Sprinkle with bacon.
Nutrition Facts : Calories 355 g, Fat 18 g, Fiber 3 g, Protein 12 g
BLT MACARONI SALAD
This BLT macaroni salad is a bacon lover's side dish.
Provided by Carl Schrammel
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 7
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels and crumble.
- At the same time, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and let cool, 10 to 15 minutes.
- Stir mayonnaise and coleslaw dressing together in a large bowl until creamy. Add noodles, bacon, lettuce, tomatoes, and green onions. Toss well.
Nutrition Facts : Calories 589 calories, Carbohydrate 38 g, Cholesterol 40.9 mg, Fat 43.9 g, Fiber 2.2 g, Protein 11 g, SaturatedFat 7.9 g, Sodium 815.5 mg, Sugar 10 g
BLT SALAD WITH CREAMY BASIL DRESSING
From Canadian Living magazine. All the flavours of a favourite sandwich tossed together on a plate makes this just as popular when it's a salad.
Provided by Boomette
Categories Salad Dressings
Time 18m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Dressing: In a bowl, whisk together basil, yogurt, mayonnaise, vinegar, salt and pepper. Set aside.
- In a skillet, cook bacon over medium-high heat for about 7 minutes or until crisp. Drain on paper towels.
- Meanwhile, cut baguette diagonally into 12 slices. Broil on a baking sheet, turning once, for about 1 minute or until golden. Rub both sides with cut sides of garlic. Arrange in serving basket.
- Cut tomatoes into 1/2 inch thick wedges. Peel, pit and cut avocado into 1/2 inch cubes.
- In a large bowl, toss together lettuce, onion and half of the dressing; arrange on large plates. Top with tomatoes and avocado; spoon remaining dressing over top. Sprinkle with bacon. Serve with garlic toasts.
BLT TURKEY SALAD
This variation of a BLT salad goes great with a side of garlic bread or garlic toast, and will satisfy even the pickiest eaters. -Sherry Conley, Noel Hants County, Nova Scotia
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (1-1/4 cups each).
Number Of Ingredients 14
Steps:
- In a large salad bowl, whisk the first 5 ingredients. Add the remaining ingredients; toss to coat.
Nutrition Facts : Calories 294 calories, Fat 19g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 23g protein.
BLT PASTA SALAD
This has been in my recipe box forever so I'm not sure where it came from. This is light so a good pick for those hot days when you just don't feel like eating much.
Provided by Laura36
Categories Summer
Time 30m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Combine mayonnaise, lemon juice, sugar and bouillon for the dressing.
- Combine rotini, bacon, tomato, and green onion.
- I recommend waiting until you are ready to serve before mixing in the lettuce.
CALIFORNIA BLT TOSSED SALAD
BLT's go California style with avocado and a citrus-ranch dressing.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix all Lemon Ranch Dressing ingredients.
- In serving bowl, toss salad greens and bacon with dressing until coated. Garnish with tomato and avocado.
Nutrition Facts : Calories 295, Carbohydrate 9 g, Cholesterol 25 mg, Fat 4 1/2, Fiber 4 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 510 mg
Tips:
- Use fresh, ripe ingredients: The quality of your ingredients will greatly affect the flavor of your BLT salad. Make sure to use fresh, ripe tomatoes, crisp lettuce, and flavorful bacon.
- Don't overcook the bacon: Overcooked bacon can be tough and chewy. Cook it until it is just crisp, but not burnt.
- Use a variety of lettuces: A mix of different lettuces will add flavor and texture to your salad. Try using a combination of romaine, arugula, and spinach.
- Add some crunch: Croutons, nuts, or seeds can add a nice crunch to your salad. You could also use crispy fried onions or bacon bits.
- Use a light dressing: A heavy dressing can weigh down your salad and make it less refreshing. Use a light vinaigrette or a drizzle of olive oil and lemon juice.
Conclusion:
A BLT salad is a classic summer dish that is both delicious and refreshing. It is perfect for a light lunch or dinner, and it can be easily customized to your liking. With a few simple tips, you can make a BLT salad that is sure to impress your friends and family.
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