Indulge in the symphony of flavors with our carefully curated selection of BLT salad recipes, each featuring a tangy sweet onion vinaigrette that elevates the classic BLT sandwich to a vibrant and refreshing salad experience. From classic recipes that honor the traditional combination of bacon, lettuce, and tomato to innovative variations that incorporate unexpected ingredients, our guide will lead you to the perfect BLT salad recipe that satisfies your taste buds and leaves you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
BLT SALAD WITH SWEET ONION VINAIGRETTE
The secret to this recipe is the grated eggs, which adds creaminess to this simple salad, finished off with sweet onion vinaigrette. It is sure to become your salad go-to!
Provided by Egg Farmers of Ontario
Categories Egg Farmers of Ontario
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Dressing: In a small bowl combine apple cider vinegar, honey, onion, mustard, salt and pepper. Slowly whisk in oil. Set aside.
- Salad: Finely grate or chop 2 eggs; slice remaining 2 eggs. In a large salad bowl, combine greens, tomatoes, bacon and grated eggs. Toss with dressing to coat and garnish with remaining egg slices. Serve immediately.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 14.1 g, Cholesterol 221.9 mg, Fat 23 g, Fiber 3.1 g, Protein 12 g, SaturatedFat 4.8 g, Sodium 479.1 mg, Sugar 8 g
ONION VINAIGRETTE SALAD
"The recipe for this pretty salad dressing was given to me a long time ago by my sister-in-law," comments Harriet Stichter of Milford, Indiana. "We like the mixture's onion flavor so much we keep some in our refrigerator year-round."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2-1/2 cups dressing.
Number Of Ingredients 10
Steps:
- In a jar with a tight-fitting lid, combine the first eight ingredients; shake well. In a salad bowl, combine greens and vegetables. Drizzle with dressing and toss to coat. Store any leftover dressing in a refrigerator.
Nutrition Facts : Calories 88 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 177mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein.
BLT SALAD WITH SWEET ONION VINAIGRETTE
The secret to this recipe is the grated eggs, which adds creaminess to this simple salad, finished off with sweet onion vinaigrette. It is sure to become your salad go-to!
Provided by Egg Farmers of Ontario
Categories Egg Farmers of Ontario
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Dressing: In a small bowl combine apple cider vinegar, honey, onion, mustard, salt and pepper. Slowly whisk in oil. Set aside.
- Salad: Finely grate or chop 2 eggs; slice remaining 2 eggs. In a large salad bowl, combine greens, tomatoes, bacon and grated eggs. Toss with dressing to coat and garnish with remaining egg slices. Serve immediately.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 14.1 g, Cholesterol 221.9 mg, Fat 23 g, Fiber 3.1 g, Protein 12 g, SaturatedFat 4.8 g, Sodium 479.1 mg, Sugar 8 g
Tips:
- To make the best BLT salad, use fresh, ripe ingredients. Look for crisp lettuce, juicy tomatoes, and thick-cut bacon. You can also use your favorite type of bread for the croutons.
- If you don't have time to make your own croutons, you can use store-bought ones. Just be sure to choose a good quality brand that is not too hard or too soft.
- To make the sweet onion vinaigrette, use a good quality olive oil and balsamic vinegar. You can also add a touch of honey or maple syrup for sweetness, and some Dijon mustard for a bit of tang.
- When assembling the salad, be sure to layer the ingredients so that the flavors can meld together. Start with the lettuce, then add the tomatoes, bacon, croutons, and cheese. Drizzle the vinaigrette over the salad and toss to coat.
- Serve the salad immediately, while the croutons are still crispy. You can also garnish the salad with fresh herbs, such as basil or chives.
Conclusion:
The BLT salad with sweet onion vinaigrette is a delicious and easy-to-make salad that is perfect for any occasion. It is packed with fresh vegetables, crispy bacon, and a flavorful vinaigrette. The salad is also very versatile, and you can easily customize it to your own liking. So next time you are looking for a quick and easy salad recipe, give this BLT salad a try. You won't be disappointed!
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