Best 2 Blueberry Almond Butter Smoothie Recipes
Keen on improving your overall health and embarking on a delightful culinary journey? Look no further than the delectable blueberry almond butter smoothie! This magical elixir, bursting with vibrant blueberries, creamy almond butter, and a symphony of other nutrient-rich ingredients, is not only a tastebud tantalizer but also a powerhouse of essential vitamins, minerals, and antioxidants. Join us as we delve into the realm of flavors and uncover the secrets behind crafting the perfect blueberry almond butter smoothie, transforming your mornings into invigorating and your taste buds into grateful companions.
Let's cook with our recipes!
ALMOND BUTTER AND BLUEBERRY SMOOTHIE
My almond butter and jelly smoothie is a spin-off of 'peanut butter and jelly' and it is my perfect mid-afternoon snack or sometimes even my lunch!
Provided by Cindy Anschutz Barbieri
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, blueberries, ice cubes, vanilla protein powder, almond butter, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 20 g, Cholesterol 6.3 mg, Fat 8.1 g, Fiber 4 g, Protein 21.6 g, SaturatedFat 1.2 g, Sodium 224.9 mg, Sugar 12 g
BLUEBERRY-ALMOND BUTTER SMOOTHIE
Whip up this healthy smoothie in no time at all with five good-for-you ingredients-banana, frozen blueberries, dates, almond butter, and flaxseeds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Blueberry Recipes
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender, and blend until smooth.
Nutrition Facts : Calories 405 g, Fat 17 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g, Sodium 117 g
Tips:
- Fresh or frozen blueberries: You can use fresh or frozen blueberries in this smoothie. If using frozen blueberries, thaw them slightly before blending.
- Almond butter: Almond butter adds a creamy texture and nutty flavor to the smoothie. You can substitute another nut butter, such as peanut butter or cashew butter, if desired.
- Plain Greek yogurt: Plain Greek yogurt adds protein and creaminess to the smoothie. You can use regular yogurt if desired, but Greek yogurt will make the smoothie thicker and more filling.
- Unsweetened almond milk: Unsweetened almond milk is a good source of calcium and vitamin D, and it adds a creamy texture to the smoothie. You can use another type of milk, such as cow's milk or soy milk, if desired.
- Honey: Honey adds a touch of sweetness to the smoothie. You can use another sweetener, such as maple syrup or agave nectar, if desired.
- Chia seeds: Chia seeds are a good source of omega-3 fatty acids, fiber, and protein. They also help to thicken the smoothie and give it a pudding-like texture.
- Serve immediately: Smoothies are best enjoyed fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours. Be sure to shake or stir the smoothie before drinking.
Conclusion:
This blueberry almond butter smoothie is a delicious and nutritious way to start your day. It's packed with antioxidants, protein, and healthy fats. Plus, it's easy to make and can be tailored to your own dietary needs. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try.
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