Best 20 Blueberry Smoothie Recipes
Blueberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. With their vibrant color, sweet and tangy flavor, and abundance of health benefits, it's no wonder these smoothies have become a popular breakfast and snack choice. Whether you prefer a classic blueberry smoothie or one with a twist, there are endless variations to suit your taste and dietary preferences. Discover the best blueberry smoothie recipe that will tantalize your taste buds and nourish your body.
Let's cook with our recipes!
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
BANANA MANGO BLUEBERRY SMOOTHIE
Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.
Provided by Wellsie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.
BLUEBERRY BANANA SPINACH SMOOTHIE RECIPE BY TASTY
Here's what you need: blueberry, baby spinach, banana, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 131 calories, Carbohydrate 32 grams, Fat 0 grams, Fiber 5 grams, Protein 3 grams, Sugar 18 grams
HEAVENLY BLUEBERRY SMOOTHIE
This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!
Provided by bon_a_petite808
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
Nutrition Facts : Calories 250.2 calories, Carbohydrate 50.2 g, Cholesterol 2 mg, Fat 2.6 g, Fiber 3.8 g, Protein 9.5 g, SaturatedFat 0.4 g, Sodium 116.8 mg, Sugar 40 g
BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
BANANA BLUEBERRY SMOOTHIE
Make and share this Banana Blueberry Smoothie recipe from Food.com.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
BLUEBERRY-WATERMELON SMOOTHIE
Blueberries are blended with watermelon and banana for this smoothie.
Provided by Helen Carter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Combine watermelon, blueberries, banana, and cucumber in an electric blender and blend well. Add spinach last and blend until smoothie gets creamy, about 30 seconds.
Nutrition Facts : Calories 317 calories, Carbohydrate 77.1 g, Fat 2.3 g, Fiber 11.2 g, Protein 7.3 g, SaturatedFat 0.4 g, Sodium 79.7 mg, Sugar 49.1 g
BLUEBERRY AND CHIA SEED SMOOTHIE
This simple, nutritious smoothie tastes like summer and is delicious when made with fresh blueberries, but it can also be prepared well into the fall with any frozen berries. Famous for supporting endurance, chia seeds give an omega-3 boost, and also provide fiber and protein to keep sippers satisfied.
Provided by Amy Chaplin
Time 15m
Yield 2 small smoothies
Number Of Ingredients 7
Steps:
- Place the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or refrigerate overnight or up to 4 days.
- Transfer the mixture to a blender. Add the blueberries, vanilla, coconut butter and cinnamon, and blend until smooth, adding honey to taste.
Nutrition Facts : Calories 228 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 0 milligrams, Sodium 106 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 3 grams, Sugar 23 grams
BLUEBERRY MANGO SMOOTHIE
Brain food for brainstorming.
Provided by HospitalFoodie1
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Grind chia seeds in a food processor until pulverized; add yogurt, mango juice, blueberries, mango, and vanilla extract and blend until smooth.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 54.9 g, Cholesterol 8.5 mg, Fat 2.5 g, Fiber 2.5 g, Protein 9.1 g, SaturatedFat 1.4 g, Sodium 116.6 mg, Sugar 51.3 g
BLUEBERRY POMEGRANATE SMOOTHIE
Steps:
- Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.;
BLUEBERRY BANANA OATMEAL SMOOTHIE
This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired.
Provided by f16mechanic
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.
Nutrition Facts : Calories 398.1 calories, Carbohydrate 68.6 g, Fat 8.5 g, Fiber 10.4 g, Protein 13.2 g, SaturatedFat 1.1 g, Sodium 128.5 mg, Sugar 32.3 g
CHOCOLATE AND BLUEBERRY SMOOTHIE
Refreshing and perfect for warm summer days! Kids will love this.
Provided by Nella85
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix together the cocoa powder and water in a small bowl until the cocoa is dissolved.
- Place the cocoa mixture, milk, blueberries, sugar, and ice cubes into a blender; cover and blend until smooth, 30 to 45 seconds. Serve cold.
Nutrition Facts : Calories 181 calories, Carbohydrate 26.3 g, Cholesterol 19.5 mg, Fat 5.5 g, Fiber 2.7 g, Protein 9.2 g, SaturatedFat 3.4 g, Sodium 104 mg, Sugar 21.6 g
HEART HEALTHY BLUEBERRY SMOOTHIE
This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!
Provided by SCOTTH
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g
AVOCADO BLUEBERRY SMOOTHIE
It's not GREEN, so my kids love it! No sweetener needed; the blueberries do the trick. Very delicious and nutritious! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency.
Provided by allie888
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 39.2 g, Cholesterol 10.1 mg, Fat 12.3 g, Fiber 8.1 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 206.2 mg, Sugar 29 g
BLUEBERRY-ORANGE SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Blender Breakfast Yogurt Blueberry Orange Summer Healthy Bon Appétit Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in blender. Puree until thick and smooth. Pour smoothie into 2 glasses. Sprinkle each smoothie with blueberries. Top with thinly sliced orange peel; serve.
BLUEBERRY FRUIT SMOOTHIE
This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days...but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. -Mary LaJoie, Glenoma, Washington
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 149 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 57mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Use fresh or frozen blueberries: Fresh blueberries are best, but frozen blueberries work well too. If using frozen blueberries, thaw them before using.
- Add other fruits and vegetables: Feel free to add other fruits and vegetables to your smoothie, such as bananas, spinach, kale, or carrots.
- Use a variety of liquids: You can use milk, yogurt, juice, or water as the liquid base for your smoothie. For a thicker smoothie, use more yogurt or less liquid.
- Sweeten to taste: If you like your smoothies sweet, add honey, maple syrup, or agave nectar to taste.
- Add protein powder: If you want a more protein-rich smoothie, add a scoop of protein powder.
- Garnish with fresh fruit: Garnish your smoothie with fresh fruit, such as blueberries, strawberries, or bananas.
Conclusion:
Blueberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with antioxidants, vitamins, and minerals. With so many different recipes to choose from, there's sure to be a blueberry smoothie that everyone will enjoy. So next time you're looking for a healthy and refreshing snack, try one of these blueberry smoothie recipes.
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