In this article, you'll discover the delightful culinary creation of Bobby Flay: Honey Rum Baked Black Beans. This dish combines the rich, earthy flavors of black beans with the sweet and aromatic notes of honey and rum, culminating in a satisfying side dish or a hearty main course. The recipe is an exploration of flavors and textures, with the smoky sweetness of the rum and honey balancing the robust taste of the beans. So join us as we delve into the world of Bobby Flay's Honey Rum Baked Black Beans, and discover the secrets behind its tantalizing taste.
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BOBBY FLAY'S HONEY-RUM BAKED BLACK BEANS
Chef Bobby Flay cooked these baked black beans, spiked with chorizo and rum, on one of his television shows, Throwdown! with Bobby Flay, to compete with a more-traditional batch of Carolina baked beans. We adore the results. If you bring them along to a summer party, reheat before serving or bring them in a crock-pot and plug it in when you get to the party. Recipe adapted from Bobby Flay's Throwdown! by Bobby Flay with Stephanie Banyas and Miriam Garron (Clarkson Potter, 2010).
Provided by EatingWell Test Kitchen
Categories Healthy Potluck Side Dish Recipes
Time 3h
Number Of Ingredients 15
Steps:
- Drain beans. Place in a large saucepan and add cold water to cover by 2 inches. Bring to a boil over high heat. Reduce the heat to medium, partially cover the pot and simmer until very tender, 45 minutes to 1 1/2 hours. Drain and transfer to a large bowl.
- Preheat oven to 325F.
- Heat oil in a large saute pan over high heat. Add chorizo and cook, stirring, until golden brown and crisp, 5 to 7 minutes. Remove with a slotted spoon to a plate lined with paper towels.
- Reduce heat to medium, add onion and carrot to the pan and cook, stirring, until soft, about 5 minutes. Add garlic and cook for 1 minute. Add rum, bring to a simmer and cook until reduced by half, about 5 minutes. Add this mixture to the beans.
- Add 2 cups stock (or broth), barbecue sauce, 1/4 cup cilantro, honey, molasses, brown sugar and the reserved chorizo to the beans. Mix gently to combine. Season with salt and pepper. Transfer the mixture to a large baking dish and cover. Bake for 30 minutes.
- Check to see if the bean mixture is dry; if it is, add a little more stock (or broth). Bake for 30 minutes more. Uncover and bake 15 minutes more to thicken slightly.
- Garnish the beans with the remaining 2 tablespoons cilantro. Let sit for at least 10 minutes before serving.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 34.3 g, Cholesterol 12.5 mg, Fat 6.8 g, Fiber 6.3 g, Protein 10.1 g, SaturatedFat 2.2 g, Sodium 460.3 mg, Sugar 15.8 g
BOBBY FLAY'S HONEY RUM BAKED BLACK BEANS
Make and share this Bobby Flay's Honey Rum Baked Black Beans recipe from Food.com.
Provided by Lvs2Cook
Categories Black Beans
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- If using dried beans, place in a large pot with cold water to cover and let stand for 8 hours or overnight. Drain the beans and again add cold water to cover. Bring to a boil over high heat; then reduce the heat to medium and simmer until tender, about 1 hour. Drain and reserve.
- Preheat oven to 300 degrees F.
- In a saute pan over medium-high heat, saute the chorizo until it is brown and the fat is rendered, about 5 minutes. Remove the chorizo from the pan and pour off all but 3 tablespoons of the fat. Add the onion, garlic, and carrot and sweat until the onion is translucent and tender, about 4 minutes.
- In a mixing bowl, combine the chorizo mixture with the beans, rum, and honey and season to taste with salt and pepper. Pour the mixture into a casserole or baking dish, add the stock, and cover.
- Bake the beans 20 minutes. Check to see if the mixture is dry and add water or stock if needed. Continue baking, covered, another 25 minutes. Uncover and bake an additional 15 minutes. Remove from the oven and fold in the cilantro. Serve immediately.
Nutrition Facts : Calories 462.2, Fat 12.8, SaturatedFat 4.6, Cholesterol 27.7, Sodium 489.2, Carbohydrate 50.2, Fiber 9.1, Sugar 12.1, Protein 21.8
HONEY-RUM BLACK BEANS
Provided by Bobby Flay
Categories side-dish
Time 3h30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F.
- Cook sausage in a medium saute pan until golden brown and fat has rendered. Remove the sausage with a slotted spoon to a plate lined with paper towels. Add the onion and carrot to the pan and cook until soft. Add the garlic and cook for 1 minute.
- Place the beans in a large bowl, stir in the cooked onion mixture, rum, honey, molasses, sugar, and cooked chorizo. Season with salt and pepper, to taste. Transfer the mixture to a casserole or baking dish and pour 3 cups of the stock over. Bake the beans, covered, for 20 minutes. Check to see if the mixture is dry and add more stock, if needed. Continue baking an additional 20 minutes. Uncover and bake for 15 minutes, remove from the oven, and fold in the cilantro, if using. Let sit for 10 minutes before serving.
BOLO'S BLACK BEANS AND RICE
Steps:
- Soak beans overnight in large bowl of cold water. Drain, transfer to a large saucepan and cover with cold water by 2 inches. Add the ham hock, bring to a boil over high heat, then reduce to medium heat and simmer until tender, 1 to 1 1/2 hours. Drain and set aside.
- Heat 2 tablespoons of the butter and oil in a medium saucepan over high heat until the butter has melted. Add the onion and cook until soft, 3 to 4 minutes. Add the rice and stir to coat in the mixture. Add 2 3/4 cups water and 1 tablespoon of salt (or to taste), stir and bring to a boil over high heat. Reduce the heat to medium, cover the pan and cook until the water is absorbed and the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, for 5 minutes. Remove the lid, fluff the rice.
- Transfer the beans and rice to a large pot, add the pesto, remaining butter and about 1/4 cup of water and cook until the water is absorbed. Season with salt and pepper.
- Combine cilantro, pine nuts and garlic in a food processor and process until coarsely chopped. With the motor running, slowly add the olive oil and process until combined. Add the cheese, salt and pepper and pulse a few times to incorporate. Transfer to a bowl.
BOBBY FLAY'S HONEY-RUM BAKED BLACK BEANS
Categories Bean Side Bake Marinate Sauté Fourth of July Picnic Super Bowl Thanksgiving High Fiber Mother's Day Backyard BBQ Spring Summer Winter
Yield 16 1/2 cup
Number Of Ingredients 15
Steps:
- Drain beans. Place in a large saucepan and add cold water to cover by 2 inches. Bring to a boil over high heat. Reduce the heat to medium, partially cover the pot and simmer until very tender, 45 minutes to 1 1/2 hours. Drain and transfer to a large bowl. Preheat oven to 325F Heat oil in a large saute pan over high heat. Add chorizo and cook, stirring, until golden brown and crisp, 5 to 7 minutes.. Remove with a slotted spoon to a plate lined with paper towels. Reduce heat to medium, add onion and carrot to the pan and cook, stirring, until soft, about 5 minutes. Add garlic and cook for 1 minute. Add rum, bring to a simmer and cook until reduced by half, about 5 minutes. Add this mixture to the beans. Add 2 cups stock (or broth), barbecue sauce, 1/4 cup cilantro, honey, molasses, brown sugar and the reserved chorizo to the beans. Mix gently to combine. Season with salt and pepper. Transfer the mixture to a large baking dish and cover. Bake for 30 minutes. Check to see if the bean mixture is dry; if it is, add a little more stock (or broth). Bake for 30 minutes more. Uncover and bake 15 minutes more to thicken slightly. Garnish the beans with the remaining 2 tablespoons cilantro. Let sit for at least 10 minutes before serving. Make Ahead Tip: Cover and refrigerate for up to 3 days. Tip: To soak beans using a "quick-soak" mothod, place in a large saucepan with enough cold water to cover them by 2 inches. Bring to a boil. Boil for 2 minutes. Remove from the heat, cover and let stand for 1 hour. Note: Dried, Spanish-style chorizo is a seasoned, fully cooked, smoked pork sausage. Find it near other cured sausages in well-stocked super markets or online at tienda.com.
BOBBY FLAY'S BLACK BEAN SOUP WITH CREMA AND THREE RELISHES RECIPE
Provided by á-174942
Number Of Ingredients 39
Steps:
- White Corn Chips with Tomato-Serrano Relish: Heat oil to 365 degrees. Fry chips in batches and drain on paper towels, salt while warm. Combine tomatoes and serranos in a bowl and season with salt and pepper to taste. Grilled Onion Relish: Heat a grill or grill pan over high heat. Brush onion slices with olive oil and grill on both sides for 3 to 4 minutes or until lightly charred and cooked through. Remove and chop finely. Tortillas with Avocado-Tomatillo Relish: Fry tortillas in oil, drain on paper towels and salt while warm. Gently combine remaining ingredients in a bowl and season with salt and pepper to taste. Toasted Cumin Crema: Place a small saute pan over medium high heat and heat until almost smoking. Add the cumin seeds and toast for 1 to 2 minutes. Place the seeds in a coffee grinder and grind to a powder. Place the crema in a small bowl, add the ground cumin and lime juice and season with salt and pepper to taste. Soup: Heat the olive oil in a medium saucepan over medium heat, sweat the carrots, onion and garlic for 5 minutes, or until translucent. Add the wine, bring to a boil, and cook until reduced. Add the beans. Reduce the heat to medium, add the jalapeños, poblano, and water and simmer for 1 to 1 1/2 hours or until the beans are cooked through. Remove from the heat and add the lime juice, and salt and pepper to taste. Remove half the mixture and puree in a food processor, then return it to the pot and stir well. Serve: Ladle soup into individual bowls. Drizzle with the Toasted Cumin Crema and top with a tablespoon of each of the relishes. Serve immediately. This recipe yields 8 servings.
BARBECUED BAKED BEANS
Steps:
- Cover the beans by at least 2 inches with cold water and let soak for at least 8 hours or overnight.
- Drain the beans, place in a large saucepan, and cover by 2 inches with cold water. Bring to a boil over high heat, reduce the heat to medium, cover the pot slightly, and cook until very tender, 1 to 1 1/2 hours. Drain the beans and place in a large bowl.
- Preheat the oven to 325°F.
- Heat the oil in a large sauté pan over high heat. Add the bacon and cook until golden brown and crisp, about 8 minutes. Transfer with a slotted spoon to a plate lined with paper towels. Add the onion and carrot to the pan and cook until soft, about 5 minutes. Add the garlic and cook for 1 minute. Add the rum, bring to a boil, and cook until almost completely evaporated, 5 minutes. Add the mixture to the beans along with the honey, molasses, stock, barbecue sauce, bacon, and half of the cilantro. Season with salt and pepper and mix gently to combine.
- Transfer the mixture to a 10-inch round baking dish, cover, and bake for 20 minutes. Check to see if the mixture is dry; if it is, add a little more stock. Continue baking for another 20 minutes. Remove the lid and bake until golden brown on top, another 15 minutes.
- Remove from the oven and let sit for 10 minutes. Garnish with the remaining cilantro before serving.
Tips:
- Use a variety of beans: Feel free to mix and match different types of beans, such as black beans, kidney beans, or pinto beans. This will add a variety of textures and flavors to your dish.
- Don't skimp on the spices: The spices are what give this dish its unique flavor. Be sure to use a generous amount of cumin, chili powder, and garlic powder.
- Use a good quality honey: The honey adds a touch of sweetness and richness to the dish. Be sure to use a good quality honey that you enjoy the taste of.
- Don't overcook the beans: The beans should be cooked until they are tender, but not mushy. Overcooked beans will lose their texture and flavor.
- Serve with your favorite sides: This dish can be served with a variety of sides, such as rice, tortillas, or salad. It also makes a great filling for tacos or burritos.
Conclusion:
Bobby Flay's honey rum baked black beans are a delicious and easy-to-make dish that is perfect for any occasion. The beans are cooked in a rich and flavorful sauce made with honey, rum, and spices. The dish is then baked until the beans are tender and the sauce has thickened. Serve this dish with your favorite sides for a complete meal that your family and friends will love.
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