Best 4 Bone Marrow With Bacon Marmalade And Sourdough Toast Recipes
Bone marrow is a luxurious and flavorful delicacy that has been enjoyed for centuries. Its rich, buttery flavor and tender texture make it a perfect ingredient for a variety of dishes, from simple grilled marrow to elegant bone marrow toast. In this article, we will explore the best recipe for bone marrow with bacon marmalade and sourdough toast. This dish is a perfect combination of flavors and textures, and it is sure to impress your friends and family.
Here are our top 4 tried and tested recipes!
ROASTED BONE MARROW WITH PARSLEY SALAD
Steps:
- Preheat the oven to 450 F.
Nutrition Facts : Calories 4286 kcal, Carbohydrate 98 g, Cholesterol 484 mg, Fiber 6 g, Protein 34 g, SaturatedFat 202 g, Sodium 1148 mg, Sugar 13 g, Fat 416 g, ServingSize Serves 4, UnsaturatedFat 0 g
BONE MARROW WITH PARSLEY SALAD
Provided by Alton Brown
Categories main-dish
Time 20m
Yield serves 2 as a meal, 4 as an opening course
Number Of Ingredients 10
Steps:
- A half hour before cooking, set the oven to 450 degrees F and position a rack in the middle position.
- Whisk the anchovy paste, mustard and lemon juice together in a large salad bowl or small mixing bowl. Slowly whisk in the olive oil, then stir in the shallot and season with kosher salt and pepper. Set aside.
- Place the marrow bones (the rounds on the wider flat ends) in a cast-iron pan or on a small pan lined with foil. If you're cooking "canoes," arrange them split-side up and crinkle the foil to keep them level so fat doesn't run out during cooking. If you're cooking a mixture of the two, which is kind of unlikely, you can just fit everything in one pan. Place in the hot oven and roast 15 minutes.
- While the bones roast, toss the herbs in the dressing and divide between serving plates.
- As soon as the bones are roasted, carefully transfer to plates, sprinkle over with the Maldon salt and serve.
ROASTED MARROW BONES
Provided by Fergus Henderson
Categories dinner, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. Put bones, cut side up, on foil-lined baking sheet or in ovenproof skillet. Cook until marrow is soft and has begun to separate from the bone, about 15 minutes. (Stop before marrow begins to drizzle out.)
- Meanwhile, combine parsley, shallots and capers in small bowl. Just before bones are ready, whisk together olive oil and lemon juice and drizzle dressing over parsley mixture until leaves are just coated. Put roasted bones, parsley salad, salt and toast on a large plate. To serve, scoop out marrow, spread on toast, sprinkle with salt and top with parsley salad.
Nutrition Facts : @context http, Calories 773, UnsaturatedFat 5 grams, Carbohydrate 20 grams, Fat 73 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 356 milligrams, Sugar 4 grams, TransFat 0 grams
ROAST BONE MARROW AND PARSLEY SALAD
Spread onto toast with a spoonful of the parsley salad, the marrow is warm and fat and spiky from the peppery greens.
Provided by Jonathan Reynolds
Categories dinner, roasts, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees. Put bones in an ovenproof pan and roast until marrow is loose and soft but not melted, about 20 minutes.
- Meanwhile, combine parsley, shallots and capers in a medium bowl. In a small bowl, whisk together the lemon juice and oil. Season with salt and pepper to taste. Toss the parsley and dressing together just before serving.
- To serve, arrange the bones and salad on a platter family style and pass the toast and sea salt. To eat, loosen the marrow with small forks or knives, spread on toast and top with a pinch of sea salt and some of the parsley salad.
Nutrition Facts : @context http, Calories 671, UnsaturatedFat 25 grams, Carbohydrate 7 grams, Fat 40 grams, Fiber 2 grams, Protein 67 grams, SaturatedFat 12 grams, Sodium 959 milligrams, Sugar 3 grams
Tips:
- Choose the right bones: Beef marrow bones are the most common, but you can also use lamb or veal bones. Look for bones that are at least 3 inches long and have a good amount of marrow inside.
- Roast the bones first: Roasting the bones before cooking them helps to develop their flavor and make them more tender. To roast the bones, place them on a baking sheet and roast them in a preheated oven at 450 degrees Fahrenheit for 30-40 minutes.
- Make sure the marrow is cooked properly: The marrow should be cooked until it is just slightly firm to the touch. Overcooked marrow will be tough and chewy.
- Serve the marrow with your favorite toppings: Some popular toppings for marrow include bacon marmalade, sautéed mushrooms, and grilled bread. You can also add a sprinkle of salt and pepper to taste.
Conclusion:
Bone marrow is a delicious and nutritious food that is easy to prepare. It is a good source of protein, iron, and calcium. Marrow can be enjoyed on its own or used as an ingredient in other dishes. If you are looking for a new and exciting way to enjoy bone marrow, try one of the recipes in this article. You won't be disappointed!
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