Best 5 Bops Broccoli Cauliflower Salad Recipes

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Bops broccoli cauliflower salad is a delicious and refreshing side dish that is perfect for any occasion. It is made with fresh broccoli, cauliflower, red onion, celery, and a tangy dressing. The salad is crunchy, flavorful, and packed with nutrients. It is also very easy to make, and can be prepared in just a few minutes. If you are looking for a healthy and delicious salad that is sure to please everyone, then bops broccoli cauliflower salad is the perfect recipe for you.

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI CAULIFLOWER SALAD



Broccoli Cauliflower Salad image

Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.

Provided by Kimber

Categories     Salad

Time 40m

Number Of Ingredients 9

.75 lbs Broccoli florets (cut into bite sized pieces)
.75 lbs cauliflower florets (cut into bite sized pieces)
1/4 cup Red onion
1/4 cup Craisins
3 tbsp red wine vinegar
1 cup mayonnaise
1 tbsp Sugar (optional)
1 cup sunflower seeds
1/2 cup crumbled bacon

Steps:

  • Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
  • In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
  • Add the sunflower seeds and bacon and toss again gently to distribute.
  • Serve chilled. Enjoy!

Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

BOP'S BROCCOLI CAULIFLOWER SALAD



Bop's Broccoli Cauliflower Salad image

A nice crunch in this salad, real bacon bits, diced broccoli, cauliflower, shredded sharp Cheddar cheese and onion are tossed with a yummy, sweet, and tart dressing and chilled. Be prepared to give this recipe to everyone when taking it to a covered dish gathering. It is the hit of the party at every gathering I've taken it to! It is very addicting! Enjoy!

Provided by Natalie Escue

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 8

5 slices bacon, or more to taste
1 head fresh broccoli, diced
1 head cauliflower, chopped
¾ cup shredded sharp Cheddar cheese
¼ red onion, chopped
½ cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Stir broccoli, cauliflower, Cheddar cheese, and onion together in a large bowl.
  • Whisk creamy salad dressing, sugar, and vinegar together in a separate bowl until sugar is dissolved; pour over broccoli mixture and toss to coat. Refrigerate salad for at least 30 minutes. Stir crumbled bacon into salad just before serving.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 21.3 g, Cholesterol 22.4 mg, Fat 10.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 3.6 g, Sodium 357.7 mg, Sugar 17.1 g

BROCCOLI,CAULIFLOWER SALAD



Broccoli,cauliflower Salad image

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Provided by Peace

Categories     Cauliflower

Time 1h

Yield 14-19 serving(s)

Number Of Ingredients 11

5 cups broccoli (cut up in small pieces the size of a nickle to a quarter. Do not use the stems.)
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion (or green onions)
2 cups cheddar cheese (shredded)
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tablespoon cider vinegar
1 tablespoon red wine vinegar

Steps:

  • Mix all the veggies together.
  • You can add the dressing at this time.
  • Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
  • Mix all together.

Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8

BOP'S BROCCOLI CAULIFLOWER SALAD



Bop's Broccoli Cauliflower Salad image

A nice crunch in this salad, real bacon bits, diced broccoli, cauliflower, shredded sharp Cheddar cheese and onion are tossed with a yummy, sweet, and tart dressing and chilled. Be prepared to give this recipe to everyone when taking it to a covered dish gathering. It is the hit of the party at every gathering I've taken it to! It is very addicting! Enjoy!

Provided by Natalie Escue

Categories     Broccoli Salad

Time 55m

Yield 8

Number Of Ingredients 8

5 slices bacon, or more to taste
1 head fresh broccoli, diced
1 head cauliflower, chopped
¾ cup shredded sharp Cheddar cheese
¼ red onion, chopped
½ cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Stir broccoli, cauliflower, Cheddar cheese, and onion together in a large bowl.
  • Whisk creamy salad dressing, sugar, and vinegar together in a separate bowl until sugar is dissolved; pour over broccoli mixture and toss to coat. Refrigerate salad for at least 30 minutes. Stir crumbled bacon into salad just before serving.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 21.3 g, Cholesterol 22.4 mg, Fat 10.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 3.6 g, Sodium 357.7 mg, Sugar 17.1 g

EASY BROCCOLI AND CAULIFLOWER SALAD



Easy Broccoli and Cauliflower Salad image

This recipe is fun and easy to make! It will sure add color to your table at supper time! It is a great recipe to fool around with, adding your favorites is easy! It came from a family member and we have altered their recipe. Have fun! =)

Provided by mollygirl_14

Categories     Cauliflower

Time 20m

Yield 3-6 serving(s)

Number Of Ingredients 9

2 large head broccoli (fouretts only)
1 head cauliflower (tops)
1 cup sunflower seeds (the middle seed)
1/4 cup chopped red onion
1 lb bacon, cooked and crumbled
1 cup cheese (white or yellow)
1 cup mayonnaise
2 tablespoons cider vinegar
1/3 cup sugar

Steps:

  • Toss togeather: broccoli, cauliflower, sunflower seeds, onion, bacon and cheese. Set aside. Mix and chill dressing. **mix dressing 2 hours ahead of time. before serving, mix all togeather.

Nutrition Facts : Calories 1676.2, Fat 129, SaturatedFat 35, Cholesterol 147.4, Sodium 2375, Carbohydrate 92.6, Fiber 20.6, Sugar 40.5, Protein 52

Tips:

  • For the best flavor, use fresh broccoli and cauliflower.
  • Cut the broccoli and cauliflower into small florets so that they cook evenly.
  • Blanch the broccoli and cauliflower in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process. This will help to preserve their鮮豔色澤 and crisp texture.
  • Use a variety of vegetables in your salad. Some good options include carrots, celery, onion, and bell pepper.
  • Don't be afraid to experiment with different dressings. A simple vinaigrette is always a good choice, but you can also try using a creamy dressing or a yogurt-based dressing.
  • Top your salad with nuts, seeds, or crumbled cheese for extra flavor and texture.

Conclusion:

Broccoli cauliflower salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and satisfying salad, give this recipe a try. You won't be disappointed!

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