The Boston beanwich is a classic sandwich that combines the hearty flavors of baked beans, ground beef, and sweet molasses. Originating in Boston, Massachusetts, this iconic sandwich has become a beloved comfort food enjoyed by people of all ages. Whether you're a local or just visiting the city, indulging in a Boston beanwich is a must-try culinary experience. With its unique taste and satisfying ingredients, it's no wonder this sandwich has stood the test of time and continues to be a favorite among locals and tourists alike.
Here are our top 6 tried and tested recipes!
BOSTON BAKED BEANS
A wonderful old-fashioned baked bean flavor. This recipe has served by family for 29 years and originally came from my mother-in-law. It tastes great served with fresh cornbread or biscuits and honey. Although you need to allow time for soaking and simmering the beans, this recipe is still quite easy.
Provided by AJRHODES3
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 5h
Yield 6
Number Of Ingredients 10
Steps:
- Soak beans overnight in cold water. Simmer the beans in the same water until tender, approximately 1 to 2 hours. Drain and reserve the liquid.
- Preheat oven to 325 degrees F (165 degrees C).
- Arrange the beans in a 2 quart bean pot or casserole dish by placing a portion of the beans in the bottom of dish, and layering them with bacon and onion.
- In a saucepan, combine molasses, salt, pepper, dry mustard, ketchup, Worcestershire sauce and brown sugar. Bring the mixture to a boil and pour over beans. Pour in just enough of the reserved bean water to cover the beans. Cover the dish with a lid or aluminum foil.
- Bake for 3 to 4 hours in the preheated oven, until beans are tender. Remove the lid about halfway through cooking, and add more liquid if necessary to prevent the beans from getting too dry.
Nutrition Facts : Calories 382.2 calories, Carbohydrate 63.1 g, Cholesterol 13.6 mg, Fat 6.3 g, Fiber 17.3 g, Protein 20.7 g, SaturatedFat 1.8 g, Sodium 1320.3 mg, Sugar 19.7 g
BOSTON SUBS
My mother has been making these wonderful sandwiches since she left her hometown of Boston many years ago. They're quick to prepare and travel well if tightly wrapped in plastic wrap. The recipe is great for parties if you use a loaf of French or Italian bread instead of the individual rolls.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Spread mayonnaise on inside of buns. Brush with half of the salad dressing. Layer deli meats and cheese on bun bottoms. Top with onion, tomato, pickles and lettuce. Sprinkle with oregano and drizzle with remaining dressing. Replace bun tops.
Nutrition Facts : Calories 682 calories, Fat 33g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 1863mg sodium, Carbohydrate 72g carbohydrate (7g sugars, Fiber 4g fiber), Protein 22g protein.
BOSTON BAKED BEANS
Simmered in molasses, these slow-cooker Boston baked beans are perfect to take to your next potluck. The sauce is sweet, dark and rich and they complement anything you serve with them.-Darlene Duncan, Langhorne, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 8h10m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Sort beans and rinse in cold water. Place beans in a 3- or 4-qt. slow cooker; add 4 cups water. Cover and let stand overnight., Drain and rinse beans, discarding liquid. Return beans to slow cooker; add salt pork., In a small bowl, combine the onion, brown sugar, molasses, sugar, mustard, salt, cloves, pepper and remaining water. Pour mixture over beans; stir to combine., Cover and cook on low for 10-12 hours or until beans are tender.
Nutrition Facts : Calories 331 calories, Fat 6g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 511mg sodium, Carbohydrate 58g carbohydrate (27g sugars, Fiber 7g fiber), Protein 13g protein.
BOSTON BEANWICH
A yummy twist on a grilled cheese sandwich. This recipe comes from an old 1967 Better Homes And Gardens cookbook called Jiffy Cooking :)
Provided by Midwest Maven
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Butter one side of one slice of bread.
- Spread the other side of the bread with the beans.
- Top with a slice of American cheese.
- Spread the second slice of bread with the mustard, and put it mustard side down.
- Butter the top of the bread, and on a griddle or frying pan, cook the sandwich until the beans are hot, cheese is melted slightly and the sandwich is nicely browned.
Nutrition Facts : Calories 584.1, Fat 39.8, SaturatedFat 18, Cholesterol 79.2, Sodium 1264.1, Carbohydrate 40.6, Fiber 3.9, Sugar 7.5, Protein 16.8
BOSTON SUB SANDWICHES
You can make these the night before a picnic or camping trip, and pop them into the cooler on the way out the door! From Quick Cooking Magazine, Sept. 2003
Provided by Kizzikate
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Spread mayonnaise on inside of buns, brush with salad dressing.
- Layers all meats and cheese onto bottom halved of buns. Top with onion, tomato, pickles, and lettuce. Sprinkle with oregano; drizzle with remaining dressing.
- Replace tops onto sandwiches and wrap each tightly in plastic wrap. Chill, or serve.
Nutrition Facts : Calories 392.3, Fat 20.3, SaturatedFat 6.4, Cholesterol 36.1, Sodium 1300.1, Carbohydrate 37, Fiber 1.9, Sugar 3.5, Protein 15.1
EASY BOSTON BAKED BEANS
Easy Boston Baked Beans with a rich, sweet sauce.
Yield 10
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F.
- Spray a 9x13-inch baking pan with nonstick cooking spray.
- Rinse and drain beans, then spread in the bottom of prepared pan.
- Lay bacon slices on top of beans in the pan.
- Sprinkle diced onion over bacon.
- In a saucepan over medium heat, whisk together molasses, salt, pepper, dry mustard, ketchup, brown sugar and Worcestershire sauce.
- Bring to a boil, remove from heat, then pour over beans in the pan. Use a spoon to spread evenly over the top.
- Cover dish with foil and bake for 3 hours, or until beans are tender and heated through.
Nutrition Facts : Servingsize 1 serving, Calories 3922 kcal, Fat 68 g, SaturatedFat 27 g, Cholesterol 87 mg, Sodium 16028 mg, Carbohydrate 638 g, Sugar 366 g, Protein 204 mg
Tips:
- Choose the perfect bread: Choose a hearty bread that can hold up to the fillings without getting soggy. Popular choices include a toasted bun, hoagie roll, or multigrain bread.
- Prep your beans: If using canned beans, rinse and drain them thoroughly. If using dried beans, soak them overnight and cook them according to package directions.
- Cook your bacon to perfection: For a crispy bacon, fry it in a pan over medium heat until browned and crispy. For a softer bacon, bake it in the oven at 375°F (190°C) for 15-20 minutes.
- Make a flavorful sauce: The sauce is what brings the beanwich together. Try a classic barbecue sauce, a tangy tomato sauce, or a creamy ranch dressing.
- Pile on the toppings: The possibilities are endless when it comes to toppings. Some popular choices include lettuce, tomato, onion, pickles, and cheese.
- Serve it hot or cold: Beanwiches can be served hot or cold, depending on your preference. If serving hot, warm the bread and fillings before assembling.
Conclusion:
The Boston beanwich is a delicious and versatile sandwich that can be enjoyed for breakfast, lunch, or dinner. With its hearty bread, flavorful fillings, and endless topping options, the beanwich is sure to satisfy everyone. So next time you're looking for a quick and easy meal, give the Boston beanwich a try!
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