Are you in search of a flavorful and refreshing dish to tantalize your taste buds? Look no further than the delectable Bow Thai salad, a delightful fusion of Thai and Western culinary traditions. This vibrant salad, bursting with a symphony of textures and flavors, offers a perfect balance of sweet, sour, spicy, and savory notes. With its colorful array of fresh ingredients and zesty dressing, the Bow Thai salad promises an unforgettable culinary experience that will transport you to the vibrant streets of Bangkok.
Check out the recipes below so you can choose the best recipe for yourself!
CRUNCHY THAI SALAD
Steps:
- Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
- Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;
THAI PASTA SIDE SALAD
A tasty peanut dressing lightly coats pasta and cabbage in this easy-to-make side dish that's perfect for potlucks or outdoor events. Try sesame oil instead of olive oil if you have some on hand. Laurie Davison - Clearwater, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the cabbage, peppers and onions. In a small bowl, whisk the vinegar, peanut butter, soy sauce, honey and oil., Drain pasta and rinse in cold water; add to cabbage mixture. Pour dressing over salad; toss to coat. Just before serving, sprinkle with peanuts.
Nutrition Facts : Calories 161 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 194mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
THAI-STYLE COBB SALAD
This veggie salad is like a mix of Cobb salad and my favorite summer rolls. If you have leftover chicken, toss it in. -Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings (3/4 cup dressing).
Number Of Ingredients 11
Steps:
- Place romaine on a large serving platter. Arrange chicken, eggs, avocado, vegetables and peanuts over romaine; sprinkle with cilantro., In a small bowl, whisk salad dressing and peanut butter until smooth. Serve with salad.
Nutrition Facts : Calories 382 calories, Fat 25g fat (5g saturated fat), Cholesterol 135mg cholesterol, Sodium 472mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 23g protein.
BOW THAI SALAD
Chicken breast pieces and your favorite veggies may be added. But made Vegetarian using just minimal ingredients of pasta, broccoli slaw, carrots, and scallions, this easy salad is incredibly tasty. The dressing is to die for!!
Provided by Debs Recipes
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Make the dressing by blending the first ten ingredients in a food processor or blender until emulsified. Stir in cilantro and red pepper. Taste and add salt if desired. Make in advance, if possible, and store in refrigerator to blend flavors. The dressing will thicken once chilled, but will still coat the salad easily and evenly when tossed.
- Cook pasta according to package directions. While it's still boiling and about one minute away from being done, add broccoli slaw and matchstick carrots (along with any other veggies to be blanched such as snow peas or small broccoli florets) to the cooking pot. Bring back to a boil for no more than one minute in order to blanch the veggies and finish cooking the pasta, then drain and rinse both under cold water. This process enhances color and flavor while keeping the veggies crisp-tender.
- Combine the drained pasta-veggie mixture with scallions (and any other raw veggies you choose such as thinly sliced red pepper, cucumber, or bean sprouts) and toss everything with the delicious Thai-style dressing. Serve immediately or chill.
BOB'S THAI BEEF SALAD
Unique taste of Thai. Blend of flavors is truly unbelievable. You must try for yourself. WOW! We suggest serving over white rice. Any other way would not be Bob's way.
Provided by BABYANDAMY
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to broiler setting. Broil rib eye to desired doneness. When cool enough to handle, slice into 1/4 inch by 1 inch strips.
- In a large bowl, combine the steak, cucumbers, onions, chiles, lime juice, sugar, and fish sauce. Stir gently for 5 minutes, or until flavors are well blended.
Nutrition Facts : Calories 443.6 calories, Carbohydrate 33.8 g, Cholesterol 76 mg, Fat 24 g, Fiber 5.6 g, Protein 28.3 g, SaturatedFat 9.6 g, Sodium 4458.6 mg, Sugar 16.4 g
BOW THAI PASTA WITH SHRIMP
Steps:
- With processor or blender running, drop garlic and ginger through feed tube. Add cilantro, peanuts and red pepper. With machine running, gradually add oil. Season to taste with salt. (Can be prepared 6 hours and up to 1 day ahead. Cover and refrigerate.)
- Bring pot of salted water to boil. Add pasta and cook until just tender. Place shrimp in colander. Pour pasta into colander. Drain. Return shrimp and pasta to pot. Add pesto sauce, onions and lime juice. Toss to coat. Divide between plates and serve.
PAD THAI SALAD
Recipe adapted from Good Housekeeping June 2013. Recipe called for grilled chicken breasts which I left out. (1 lb, rubbed with lime peel, salt and pepper, grilled, cooled, chopped). I couldn't find any watercress - used spring mix.
Provided by sheepdoc
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook noodles according to package directions, Rinse until cool. Drain. Cut apart.
- Whisk lime juice, soy sauce, sugar, oil, vinegar, and 1/8 tsp salt.
- Add noodles and vegetables. Toss to combine.
- Top with peanuts.
Nutrition Facts : Calories 382.9, Fat 16.6, SaturatedFat 2.3, Sodium 771, Carbohydrate 52.5, Fiber 4, Sugar 10, Protein 8.1
THAI BEEF SALAD
When making protein-rich foods, consider the whole package. Sirloin, for example, has about half the saturated fat on a porterhouse steak.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees. Make dressing: Whisk together lime juice, fish sauce, chile, and sugar in a small bowl until sugar is dissolved. Stir in cilantro and mint. Set aside. Toss together scallions, shallots, cucumbers, and arugula in a large bowl; set aside.
- Heat oil in a large ovenproof skillet over high heat until hot but not smoking. Sprinkle steak all over with salt; season with pepper. Brown steak, turning once, about 2 minutes per side. Transfer skillet to oven; cook steak to desired doneness, about 6 minutes for medium-rare.
- Transfer steak to a cutting board, and let stand at least 5 minutes. Cut steak across the grain into 1/4-inch-thick slices.
- Add steak to salad. Drizzle with dressing, and toss. Sprinkle with peanuts.
Nutrition Facts : Calories 382 g, Cholesterol 63 g, Fat 26 g, Fiber 3 g, Protein 26 g, Sodium 712 g
Tips:
- Choose fresh, high-quality ingredients: The fresher the ingredients, the better the salad will taste. Look for crisp vegetables, bright herbs, and ripe fruit.
- Use a variety of textures and colors: This will make the salad more visually appealing and interesting to eat. Try to include a mix of crunchy, soft, and chewy ingredients, as well as a variety of colors.
- Don't be afraid to experiment: There are many different variations of Thai salad, so feel free to experiment with different ingredients and flavors. You might be surprised at what you come up with!
- Make sure the dressing is well-balanced: The dressing is what really brings a Thai salad together. Make sure it is flavorful and well-balanced, with a good combination of sweet, sour, salty, and spicy flavors.
- Serve the salad immediately: Thai salad is best served immediately after it is made. The vegetables will start to wilt and the flavors will fade if you let it sit for too long.
Conclusion:
Thai salad is a delicious, healthy, and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to use up leftover vegetables and herbs, and it is also a great way to introduce new flavors into your diet. With so many different variations to choose from, there is sure to be a Thai salad that everyone will enjoy.
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